Receta Cajun Boudin Balls - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
beef
75.6g |
onions
8.0g |
parsley
2.38g |
onion
8.25g |
rice salt
122.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 13.13 | 0.15 | 0.07 | 0.09 | 1.1 | 14.54 | 174.48 |
| Total Fat (g) | 12.9 | 0.02 | 0.02 | 0.01 | 0.12 | 13.07 | 156.84 |
| Carbohydrates (g) | 0.0 | 0.59 | 0.15 | 0.77 | 14.03 | 15.54 | 186.48 |
| Ash (g) | 0.65 | 0.06 | 0.05 | 0.03 | 0.37 | 1.16 | 13.92 |
| Calories (kcal) | 172.364 | 2.56 | 0.855 | 3.3 | 63.44 | 242.519 | 2910.228 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.08 | n/a | 0.08 | 0.96 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.16 | n/a | 0.16 | 1.92 |
| Fructose (g) | n/a | n/a | n/a | 0.11 | n/a | 0.11 | 1.32 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 49.75 | 7.19 | 2.08 | 7.35 | 106.75 | 173.12 | 2077.44 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.19 | 0.02 | 0.35 | 0.02 | 0.58 | 6.96 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 0.5 | 6.0 |
| Calcium (mg) | 5.292 | 5.76 | 3.278 | 1.898 | 3.66 | 19.887 | 238.644 |
| Iron (mg) | 1.28 | 0.12 | 0.15 | 0.02 | 0.24 | 1.8 | 21.6 |
| Magnesium (mg) | 12.852 | 1.6 | 1.188 | 0.825 | 3.66 | 20.124 | 241.488 |
| Phosphorus (mg) | 92.23 | 2.96 | 1.378 | 2.393 | 20.74 | 119.7 | 1436.4 |
| Potassium (mg) | 185.972 | 22.08 | 13.158 | 12.045 | 24.4 | 257.654 | 3091.848 |
| Sodium (mg) | 43.091 | 1.28 | 1.33 | 0.33 | 211.06 | 257.091 | 3085.092 |
| Zinc (mg) | 2.71 | 0.03 | 0.03 | 0.01 | 0.2 | 2.98 | 35.76 |
| Copper (mg) | 0.045 | 0.006 | 0.004 | 0.003 | 0.037 | 0.095 | 1.14 |
| Manganese (mg) | 0.015 | 0.013 | 0.004 | 0.011 | 0.171 | 0.213 | 2.556 |
| Selenium (mcg) | 9.1 | 0.0 | 0.0 | 0.0 | 3.7 | 12.9 | 154.8 |
| Vitamin A, IU (IU) | 0.0 | 79.76 | 200.07 | 0.165 | 0.0 | 279.995 | 3359.94 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 4.0 | 9.999 | 0.0 | 0.0 | 13.999 | 167.988 |
| Beta Carotene (mcg) | n/a | 47.84 | 120.033 | 0.083 | 0.0 | 167.955 | 2015.46 |
| Vitamin E (mg) | n/a | 0.04 | 0.02 | 0.0 | 0.02 | 0.09 | 1.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 90.96 | 132.074 | 0.33 | 0.0 | 223.364 | 2680.368 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.12 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.5 | 3.2 | 0.6 | 0.0 | 5.3 | 63.6 |
| Thiamin (mg) | 0.045 | 0.005 | 0.002 | 0.004 | 0.0 | 0.056 | 0.672 |
| Riboflavin (mg) | 0.174 | 0.006 | 0.002 | 0.002 | 0.0 | 0.185 | 2.22 |
| Niacin (mg) | 3.183 | 0.042 | 0.031 | 0.01 | 0.488 | 3.754 | 45.048 |
| Pantothenic acid (mg) | 0.272 | 0.006 | 0.01 | 0.01 | 0.098 | 0.396 | 4.752 |
| Vitamin B-6 (mg) | 0.181 | 0.005 | 0.002 | 0.01 | 0.037 | 0.235 | 2.82 |
| Folate (mcg) | 5.292 | 5.12 | 3.61 | 1.568 | 3.66 | 19.249 | 230.988 |
| Vitamin B-12 (mcg) | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 1.44 | 17.28 |
| Choline (mg) | n/a | 0.5 | 0.3 | 0.5 | n/a | 1.3 | 15.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.002 | 0.001 | 0.001 | 0.012 | 0.016 | 0.192 |
| Threonine (g) | n/a | 0.006 | 0.003 | 0.002 | 0.049 | 0.059 | 0.708 |
| Isoleucine (g) | n/a | 0.006 | 0.003 | 0.001 | 0.024 | 0.034 | 0.408 |
| Leucine (g) | n/a | 0.009 | 0.005 | 0.002 | 0.085 | 0.101 | 1.212 |
| Lysine (g) | n/a | 0.007 | 0.004 | 0.003 | 0.049 | 0.064 | 0.768 |
| Methionine (g) | n/a | 0.002 | 0.001 | 0.0 | 0.037 | 0.039 | 0.468 |
| Cystine (g) | n/a | n/a | 0.0 | 0.0 | 0.024 | 0.025 | 0.3 |
| Phenylalanine (g) | n/a | 0.005 | 0.004 | 0.002 | 0.049 | 0.06 | 0.72 |
| Tyrosine (g) | n/a | 0.004 | 0.002 | 0.001 | 0.061 | 0.068 | 0.816 |
| Valine (g) | n/a | 0.006 | 0.004 | 0.002 | 0.073 | 0.085 | 1.02 |
| Arginine (g) | n/a | 0.01 | 0.003 | 0.008 | 0.085 | 0.107 | 1.284 |
| Histidine (g) | n/a | 0.002 | 0.001 | 0.001 | 0.037 | 0.041 | 0.492 |
| Alanine (g) | n/a | 0.006 | 0.005 | 0.002 | 0.049 | 0.062 | 0.744 |
| Aspartic acid (g) | n/a | 0.014 | 0.007 | 0.007 | 0.098 | 0.126 | 1.512 |
| Glutamic acid (g) | n/a | 0.03 | 0.006 | 0.021 | 0.171 | 0.229 | 2.748 |
| Glycine (g) | n/a | 0.007 | 0.004 | 0.002 | 0.061 | 0.074 | 0.888 |
| Proline (g) | n/a | 0.01 | 0.005 | 0.001 | 0.049 | 0.064 | 0.768 |
| Serine (g) | n/a | 0.006 | 0.003 | 0.002 | 0.049 | 0.06 | 0.72 |
| Cholesterol (mg) | 52.163 | 0.0 | 0.0 | 0.0 | 0.0 | 52.163 | 625.956 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.148 | 0.002 | 0.003 | 0.003 | 0.024 | 5.181 | 62.172 |
| Phytosterols (mg) | n/a | n/a | 0.119 | 1.238 | n/a | 1.356 | 16.272 |
| Monounsaturated Fat (g) | 5.602 | 0.002 | 0.007 | 0.001 | 0.037 | 5.649 | 67.788 |
| Polyunsaturated (g) | 0.537 | 0.006 | 0.003 | 0.002 | 0.037 | 0.583 | 6.996 |