Receta Cajun Bread Pudding - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		eggs
24.64g 		sugar
22.22g 		milk
81.33g 		salt
0.13g 		raisins
1.72g 		lemon extract
0.35g 		vanilla extract
0.35g 		bread
42.67g 		nutmeg
0.38g 		butter
0.79g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.0 2.74 0.0 0.05 0.0 0.0 5.01 0.0 0.01 10.91 65.46
Total Fat (g) 2.45 0.0 0.79 0.0 0.01 0.0 0.0 0.78 0.38 0.64 5.05 30.3
Carbohydrates (g) 0.19 22.22 4.06 0.0 1.36 0.04 0.04 24.08 0.0 0.0 52.0 312.0
Ash (g) 0.21 0.0 0.61 0.12 0.03 0.0 0.0 0.93 0.0 0.02 1.93 11.58
Calories (kcal) 35.235 85.998 34.16 0.0 5.138 1.008 1.008 123.307 3.344 5.652 294.85 1769.1
Starch (g) n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.3
Sucrose (g) 0.03 n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.03 0.18
Glucose (dextrose) (g) 0.05 n/a 0.0 n/a 0.48 n/a n/a n/a n/a n/a 0.53 3.18
Fructose (g) 0.03 n/a 0.0 n/a 0.51 n/a n/a n/a n/a n/a 0.54 3.24
Lactose (g) 0.03 n/a 4.23 n/a 0.0 n/a n/a n/a n/a n/a 4.26 25.56
Maltose (g) 0.03 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.2 1.2
Water (g) 18.69 0.01 73.13 0.0 0.27 0.18 0.18 11.87 0.0 0.13 104.45 626.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 22.2 4.23 0.0 1.02 0.04 0.04 1.09 0.0 0.0 28.82 172.92
Galactose (g) 0.03 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.0 0.0 0.0 1.1 6.6
Calcium (mg) 13.059 0.222 96.787 0.03 0.859 0.039 0.039 18.773 0.0 0.189 129.997 779.982
Iron (mg) 0.45 0.0 0.02 0.0 0.03 0.0 0.0 1.55 0.0 0.0 2.06 12.36
Magnesium (mg) 2.957 0.0 8.947 0.001 0.55 0.042 0.042 11.947 0.0 0.016 24.501 147.006
Phosphorus (mg) 47.062 0.0 77.267 0.0 1.736 0.021 0.021 48.64 0.0 0.189 174.936 1049.616
Potassium (mg) 33.018 0.444 122.0 0.01 12.87 0.518 0.518 54.613 0.0 0.189 224.181 1345.086
Sodium (mg) 34.496 0.0 35.787 48.448 0.189 0.032 0.032 277.333 0.0 4.541 400.856 2405.136
Zinc (mg) 0.27 0.0 0.34 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1.02 6.12
Copper (mg) 0.025 0.0 0.008 0.0 0.005 0.0 0.0 0.06 n/a 0.0 0.099 0.594
Manganese (mg) 0.01 0.0 0.0 0.0 0.005 0.001 0.001 0.222 n/a 0.0 0.239 1.434
Selenium (mcg) 7.8 0.1 2.7 0.0 0.0 0.0 0.0 11.6 0.0 0.0 22.2 133.2
Vitamin A, IU (IU) 119.997 0.0 159.413 0.0 0.0 0.0 0.0 0.0 0.0 19.7 299.111 1794.666
Retinol (mcg) 34.25 0.0 47.173 0.0 0.0 0.0 0.0 0.0 0.0 5.29 86.713 520.278
Vitamin A, RAE (mcg_RAE) 34.496 0.0 47.173 0.0 0.0 0.0 0.0 0.0 0.0 5.392 87.062 522.372
Beta Carotene (mcg) 2.464 0.0 1.627 0.0 0.0 0.0 0.0 0.0 0.0 1.246 5.336 32.016
Vitamin E (mg) 0.24 0.0 0.01 0.0 0.0 0.0 0.0 0.08 0.0 0.02 0.35 2.1
Vitamin D (IU) 8.624 n/a 42.293 n/a n/a n/a n/a n/a n/a 0.441 51.359 308.154
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 0.0 0.0 0.0 0.0 5.12 0.0 0.0 86.678 520.068
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.12 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.12 0.72
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.6
Thiamin (mg) 0.017 0.0 0.016 0.0 0.002 0.0 0.0 0.183 0.0 0.0 0.219 1.314
Riboflavin (mg) 0.118 0.004 0.155 0.0 0.002 0.0 0.0 0.124 0.0 0.0 0.404 2.424
Niacin (mg) 0.017 0.0 0.073 0.0 0.013 0.002 0.002 2.031 0.0 0.0 2.138 12.828
Pantothenic acid (mg) 0.355 0.0 0.293 0.0 0.002 0.0 0.0 0.141 0.0 0.001 0.791 4.746
Vitamin B-6 (mg) 0.034 0.0 0.033 0.0 0.003 0.0 0.0 0.043 0.0 0.0 0.113 0.678
Folate (mcg) 11.581 0.0 4.067 0.0 0.086 0.0 0.0 63.147 0.0 0.024 78.904 473.424
Vitamin B-12 (mcg) 0.32 0.0 0.36 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.68 4.08
Choline (mg) 61.9 0.0 14.4 0.0 0.2 n/a n/a 6.3 n/a 0.1 82.9 497.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.92 0.0 0.0 49.92 299.52
Tryptophan (g) 0.042 n/a 0.033 0.0 0.001 n/a n/a 0.051 0.0 0.0 0.127 0.762
Threonine (g) 0.138 n/a 0.073 0.0 0.001 n/a n/a 0.119 0.0 0.0 0.332 1.992
Isoleucine (g) 0.165 n/a 0.155 0.0 0.001 n/a n/a 0.158 0.0 0.0 0.479 2.874
Leucine (g) 0.269 n/a 0.309 0.0 0.002 n/a n/a 0.294 0.0 0.001 0.874 5.244
Lysine (g) 0.224 n/a 0.236 0.0 0.001 n/a n/a 0.128 0.0 0.001 0.59 3.54
Methionine (g) 0.094 n/a 0.065 0.0 0.0 n/a n/a 0.064 0.0 0.0 0.223 1.338
Cystine (g) 0.067 n/a 0.098 0.0 0.0 n/a n/a 0.102 0.0 0.0 0.267 1.602
Phenylalanine (g) 0.168 n/a 0.138 0.0 0.002 n/a n/a 0.209 0.0 0.0 0.518 3.108
Tyrosine (g) 0.123 n/a 0.114 0.0 0.0 n/a n/a 0.081 0.0 0.0 0.319 1.914
Valine (g) 0.212 n/a 0.179 0.0 0.001 n/a n/a 0.183 0.0 0.0 0.576 3.456
Arginine (g) 0.202 n/a 0.081 0.0 0.007 n/a n/a 0.158 0.0 0.0 0.449 2.694
Histidine (g) 0.076 n/a 0.065 0.0 0.001 n/a n/a 0.09 0.0 0.0 0.232 1.392
Alanine (g) 0.182 n/a 0.089 0.0 0.002 n/a n/a 0.141 0.0 0.0 0.415 2.49
Aspartic acid (g) 0.328 n/a 0.252 0.0 0.002 n/a n/a 0.192 0.0 0.0 0.774 4.644
Glutamic acid (g) 0.414 n/a 0.634 0.0 0.003 n/a n/a 1.404 0.0 0.001 2.456 14.736
Glycine (g) 0.106 n/a 0.049 0.0 0.001 n/a n/a 0.154 0.0 0.0 0.31 1.86
Proline (g) 0.126 n/a 0.293 0.0 0.004 n/a n/a 0.474 0.0 0.001 0.897 5.382
Serine (g) 0.239 n/a 0.171 0.0 0.001 n/a n/a 0.192 0.0 0.0 0.603 3.618
Cholesterol (mg) 104.227 0.0 4.067 0.0 0.0 0.0 0.0 0.0 0.0 1.695 109.989 659.934
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 0.0 0.512 0.0 0.001 0.0 0.0 0.213 0.341 0.405 2.236 13.416
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.939 0.0 0.228 0.0 0.001 0.0 0.0 0.149 0.018 0.166 1.501 9.006
Polyunsaturated (g) 0.335 0.0 0.033 0.0 0.001 0.0 0.0 0.337 0.0 0.024 0.729 4.374