Receta Cajun Calorie Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
10.42g |
butter
9.42g |
pecans
4.81g |
cream cheese
18.9g |
whip
6.25g |
sugar
16.67g |
vanilla pudding
9.45g |
milk
20.33g |
chocolate pudding
9.45g |
milk
20.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.03 | 0.08 | 0.44 | 1.12 | 0.19 | 0.0 | 0.0 | 0.69 | 0.25 | 0.69 | 4.48 | 53.76 |
| Total Fat (g) | 0.1 | 7.64 | 3.46 | 6.47 | 0.82 | 0.0 | 0.06 | 0.2 | 0.31 | 0.2 | 19.26 | 231.12 |
| Carbohydrates (g) | 7.73 | 0.01 | 0.67 | 0.77 | 1.48 | 16.66 | 8.78 | 1.01 | 2.0 | 1.01 | 40.12 | 481.44 |
| Ash (g) | 0.45 | 0.2 | 0.07 | 0.25 | 0.04 | 0.0 | 0.37 | 0.15 | n/a | 0.15 | 1.68 | 20.16 |
| Calories (kcal) | 36.875 | 67.518 | 33.266 | 64.638 | 14.0 | 64.5 | 35.627 | 8.54 | 11.718 | 8.54 | 345.221 | 4142.652 |
| Starch (g) | n/a | n/a | 0.02 | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 1.08 |
| Sucrose (g) | n/a | n/a | 0.19 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.19 | 2.28 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.61 | n/a | n/a | n/a | 1.06 | n/a | 1.06 | 2.72 | 32.64 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.1 | 1.49 | 0.17 | 10.29 | 3.73 | 0.01 | 0.25 | 18.28 | 6.8 | 18.28 | 60.4 | 724.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.189 | 0.0 | 0.189 | 2.268 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.765 | 0.0 | 5.765 | 69.18 |
| Sugars (g) | 0.02 | 0.01 | 0.19 | 0.61 | 1.48 | 16.65 | 8.78 | 1.06 | 1.46 | 1.06 | 31.31 | 375.72 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
| Calcium (mg) | 35.208 | 2.26 | 3.37 | 18.522 | 4.438 | 0.167 | 1.134 | 24.197 | 7.371 | 24.197 | 120.863 | 1450.356 |
| Iron (mg) | 0.49 | 0.0 | 0.12 | 0.07 | 0.01 | 0.0 | 0.0 | 0.01 | 0.07 | 0.01 | 0.78 | 9.36 |
| Magnesium (mg) | 1.979 | 0.188 | 5.825 | 1.701 | 0.438 | 0.0 | 0.095 | 2.237 | 1.701 | 2.237 | 16.4 | 196.8 |
| Phosphorus (mg) | 61.979 | 2.26 | 13.335 | 20.034 | 4.625 | 0.0 | 66.623 | 19.317 | 6.899 | 19.317 | 214.388 | 2572.656 |
| Potassium (mg) | 12.917 | 2.26 | 19.738 | 26.082 | 6.313 | 0.333 | 1.134 | 30.5 | 16.16 | 30.5 | 145.936 | 1751.232 |
| Sodium (mg) | 132.292 | 54.24 | 0.0 | 60.669 | 4.5 | 0.0 | 136.175 | 8.947 | 16.16 | 8.947 | 421.928 | 5063.136 |
| Zinc (mg) | 0.06 | 0.01 | 0.22 | 0.1 | 0.01 | 0.0 | 0.01 | 0.09 | 0.04 | 0.09 | 0.61 | 7.32 |
| Copper (mg) | 0.011 | 0.0 | 0.058 | 0.004 | 0.001 | 0.0 | 0.009 | 0.002 | 0.009 | 0.002 | 0.095 | 1.14 |
| Manganese (mg) | 0.104 | 0.0 | 0.217 | 0.002 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.323 | 3.876 |
| Selenium (mcg) | 3.6 | 0.1 | 0.2 | 0.5 | 0.2 | 0.1 | 0.1 | 0.7 | 0.2 | 0.7 | 6.1 | 73.2 |
| Vitamin A, IU (IU) | 0.0 | 235.323 | 2.696 | 239.085 | 4.625 | 0.0 | 0.189 | 39.853 | n/a | 39.853 | 561.624 | 6739.488 |
| Retinol (mcg) | 0.0 | 63.186 | 0.0 | 67.851 | 0.0 | 0.0 | 0.095 | 11.793 | 2.741 | 11.793 | 157.458 | 1889.496 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 64.41 | 0.144 | 68.418 | 0.25 | 0.0 | 0.095 | 11.793 | 2.835 | 11.793 | 159.739 | 1916.868 |
| Beta Carotene (mcg) | 0.0 | 14.878 | 1.396 | 7.749 | 2.813 | 0.0 | 0.0 | 0.407 | 0.189 | 0.407 | 27.838 | 334.056 |
| Vitamin E (mg) | 0.01 | 0.22 | 0.07 | 0.12 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.47 | 5.64 |
| Vitamin D (IU) | n/a | 5.273 | n/a | n/a | n/a | n/a | n/a | 10.573 | n/a | 10.573 | 26.42 | 317.04 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.818 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.095 | 0.0 | 2.788 | 33.456 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.03 | 0.0 | 1.18 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.22 | 14.64 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.07 | 0.001 | 0.032 | 0.004 | 0.001 | 0.0 | 0.0 | 0.004 | 0.003 | 0.004 | 0.119 | 1.428 |
| Riboflavin (mg) | 0.043 | 0.003 | 0.006 | 0.025 | 0.006 | 0.003 | 0.003 | 0.039 | 0.011 | 0.039 | 0.177 | 2.124 |
| Niacin (mg) | 0.607 | 0.004 | 0.056 | 0.028 | 0.006 | 0.0 | 0.001 | 0.018 | 0.011 | 0.018 | 0.751 | 9.012 |
| Pantothenic acid (mg) | 0.046 | 0.01 | 0.041 | 0.108 | n/a | 0.0 | 0.003 | 0.073 | n/a | 0.073 | 0.355 | 4.26 |
| Vitamin B-6 (mg) | 0.005 | 0.0 | 0.01 | 0.008 | 0.001 | 0.0 | 0.0 | 0.008 | 0.003 | 0.008 | 0.043 | 0.516 |
| Folate (mcg) | 20.417 | 0.283 | 1.059 | 2.079 | 0.188 | 0.0 | 0.0 | 1.017 | 0.378 | 1.017 | 26.436 | 317.232 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.09 | 0.02 | 0.09 | 0.28 | 3.36 |
| Choline (mg) | 1.1 | 1.8 | 1.9 | 5.1 | 0.0 | 0.0 | 0.1 | 3.6 | 1.1 | 3.6 | 18.3 | 219.6 |
| Folic acid (mcg) | 16.458 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.458 | 197.496 |
| Tryptophan (g) | 0.013 | 0.001 | 0.004 | 0.013 | n/a | n/a | n/a | 0.008 | n/a | 0.008 | 0.047 | 0.564 |
| Threonine (g) | 0.028 | 0.004 | 0.015 | 0.043 | n/a | n/a | n/a | 0.018 | n/a | 0.018 | 0.127 | 1.524 |
| Isoleucine (g) | 0.035 | 0.005 | 0.016 | 0.06 | n/a | n/a | n/a | 0.039 | n/a | 0.039 | 0.194 | 2.328 |
| Leucine (g) | 0.071 | 0.008 | 0.029 | 0.125 | n/a | n/a | n/a | 0.077 | n/a | 0.077 | 0.387 | 4.644 |
| Lysine (g) | 0.023 | 0.007 | 0.014 | 0.108 | n/a | n/a | n/a | 0.059 | n/a | 0.059 | 0.269 | 3.228 |
| Methionine (g) | 0.019 | 0.002 | 0.009 | 0.036 | n/a | n/a | n/a | 0.016 | n/a | 0.016 | 0.098 | 1.176 |
| Cystine (g) | 0.022 | 0.001 | 0.007 | 0.008 | n/a | n/a | n/a | 0.024 | n/a | 0.024 | 0.086 | 1.032 |
| Phenylalanine (g) | 0.052 | 0.004 | 0.021 | 0.055 | n/a | n/a | n/a | 0.035 | n/a | 0.035 | 0.2 | 2.4 |
| Tyrosine (g) | 0.031 | 0.004 | 0.011 | 0.057 | n/a | n/a | n/a | 0.028 | n/a | 0.028 | 0.159 | 1.908 |
| Valine (g) | 0.042 | 0.006 | 0.02 | 0.076 | n/a | n/a | n/a | 0.045 | n/a | 0.045 | 0.232 | 2.784 |
| Arginine (g) | 0.042 | 0.003 | 0.057 | 0.045 | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.187 | 2.244 |
| Histidine (g) | 0.023 | 0.002 | 0.013 | 0.034 | n/a | n/a | n/a | 0.016 | n/a | 0.016 | 0.104 | 1.248 |
| Alanine (g) | 0.033 | 0.003 | 0.019 | 0.034 | n/a | n/a | n/a | 0.022 | n/a | 0.022 | 0.134 | 1.608 |
| Aspartic acid (g) | 0.044 | 0.006 | 0.045 | 0.096 | n/a | n/a | n/a | 0.063 | n/a | 0.063 | 0.317 | 3.804 |
| Glutamic acid (g) | 0.347 | 0.017 | 0.088 | 0.246 | n/a | n/a | n/a | 0.159 | n/a | 0.159 | 1.015 | 12.18 |
| Glycine (g) | 0.038 | 0.002 | 0.022 | 0.026 | n/a | n/a | n/a | 0.012 | n/a | 0.012 | 0.112 | 1.344 |
| Proline (g) | 0.12 | 0.008 | 0.017 | 0.127 | n/a | n/a | n/a | 0.073 | n/a | 0.073 | 0.418 | 5.016 |
| Serine (g) | 0.051 | 0.005 | 0.023 | 0.07 | n/a | n/a | n/a | 0.043 | n/a | 0.043 | 0.234 | 2.808 |
| Cholesterol (mg) | 0.0 | 20.246 | 0.0 | 20.79 | 0.125 | 0.0 | 0.0 | 1.017 | 0.378 | 1.017 | 43.572 | 522.864 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.016 | 4.837 | 0.298 | 3.646 | 0.704 | 0.0 | 0.041 | 0.128 | 0.114 | 0.128 | 9.912 | 118.944 |
| Phytosterols (mg) | n/a | n/a | 4.91 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.91 | 58.92 |
| Monounsaturated Fat (g) | 0.009 | 1.979 | 1.964 | 1.629 | 0.053 | 0.0 | 0.011 | 0.057 | 0.154 | 0.057 | 5.914 | 70.968 |
| Polyunsaturated (g) | 0.043 | 0.286 | 1.04 | 0.272 | 0.017 | 0.0 | 0.001 | 0.008 | 0.01 | 0.008 | 1.686 | 20.232 |