Receta Cajun Calorie Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		butter
9.42g 		pecans
4.81g 		cream cheese
18.9g 		whip
6.25g 		sugar
16.67g 		vanilla pudding
9.45g 		milk
20.33g 		chocolate pudding
9.45g 		milk
20.33g 		Total Per Serving Total for Recipe
Protein (g) 1.03 0.08 0.44 1.12 0.19 0.0 0.0 0.69 0.25 0.69 4.48 53.76
Total Fat (g) 0.1 7.64 3.46 6.47 0.82 0.0 0.06 0.2 0.31 0.2 19.26 231.12
Carbohydrates (g) 7.73 0.01 0.67 0.77 1.48 16.66 8.78 1.01 2.0 1.01 40.12 481.44
Ash (g) 0.45 0.2 0.07 0.25 0.04 0.0 0.37 0.15 n/a 0.15 1.68 20.16
Calories (kcal) 36.875 67.518 33.266 64.638 14.0 64.5 35.627 8.54 11.718 8.54 345.221 4142.652
Starch (g) n/a n/a 0.02 0.07 n/a n/a n/a n/a n/a n/a 0.09 1.08
Sucrose (g) n/a n/a 0.19 0.0 n/a n/a n/a 0.0 n/a 0.0 0.19 2.28
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 0.61 n/a n/a n/a 1.06 n/a 1.06 2.72 32.64
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.1 1.49 0.17 10.29 3.73 0.01 0.25 18.28 6.8 18.28 60.4 724.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.189 0.0 0.189 2.268
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.765 0.0 5.765 69.18
Sugars (g) 0.02 0.01 0.19 0.61 1.48 16.65 8.78 1.06 1.46 1.06 31.31 375.72
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 35.208 2.26 3.37 18.522 4.438 0.167 1.134 24.197 7.371 24.197 120.863 1450.356
Iron (mg) 0.49 0.0 0.12 0.07 0.01 0.0 0.0 0.01 0.07 0.01 0.78 9.36
Magnesium (mg) 1.979 0.188 5.825 1.701 0.438 0.0 0.095 2.237 1.701 2.237 16.4 196.8
Phosphorus (mg) 61.979 2.26 13.335 20.034 4.625 0.0 66.623 19.317 6.899 19.317 214.388 2572.656
Potassium (mg) 12.917 2.26 19.738 26.082 6.313 0.333 1.134 30.5 16.16 30.5 145.936 1751.232
Sodium (mg) 132.292 54.24 0.0 60.669 4.5 0.0 136.175 8.947 16.16 8.947 421.928 5063.136
Zinc (mg) 0.06 0.01 0.22 0.1 0.01 0.0 0.01 0.09 0.04 0.09 0.61 7.32
Copper (mg) 0.011 0.0 0.058 0.004 0.001 0.0 0.009 0.002 0.009 0.002 0.095 1.14
Manganese (mg) 0.104 0.0 0.217 0.002 n/a 0.0 0.0 0.0 n/a 0.0 0.323 3.876
Selenium (mcg) 3.6 0.1 0.2 0.5 0.2 0.1 0.1 0.7 0.2 0.7 6.1 73.2
Vitamin A, IU (IU) 0.0 235.323 2.696 239.085 4.625 0.0 0.189 39.853 n/a 39.853 561.624 6739.488
Retinol (mcg) 0.0 63.186 0.0 67.851 0.0 0.0 0.095 11.793 2.741 11.793 157.458 1889.496
Vitamin A, RAE (mcg_RAE) 0.0 64.41 0.144 68.418 0.25 0.0 0.095 11.793 2.835 11.793 159.739 1916.868
Beta Carotene (mcg) 0.0 14.878 1.396 7.749 2.813 0.0 0.0 0.407 0.189 0.407 27.838 334.056
Vitamin E (mg) 0.01 0.22 0.07 0.12 0.03 0.0 0.0 0.0 0.02 0.0 0.47 5.64
Vitamin D (IU) n/a 5.273 n/a n/a n/a n/a n/a 10.573 n/a 10.573 26.42 317.04
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.818 0.0 0.0 0.0 0.0 0.0 0.095 0.0 2.788 33.456
Tocopherol, beta (mg) 0.0 0.0 0.02 0.0 n/a n/a n/a 0.0 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.03 0.0 1.18 0.01 n/a n/a n/a 0.0 n/a 0.0 1.22 14.64
Tocopherol, delta (mg) 0.0 0.0 0.02 0.0 n/a n/a n/a 0.0 n/a 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.07 0.001 0.032 0.004 0.001 0.0 0.0 0.004 0.003 0.004 0.119 1.428
Riboflavin (mg) 0.043 0.003 0.006 0.025 0.006 0.003 0.003 0.039 0.011 0.039 0.177 2.124
Niacin (mg) 0.607 0.004 0.056 0.028 0.006 0.0 0.001 0.018 0.011 0.018 0.751 9.012
Pantothenic acid (mg) 0.046 0.01 0.041 0.108 n/a 0.0 0.003 0.073 n/a 0.073 0.355 4.26
Vitamin B-6 (mg) 0.005 0.0 0.01 0.008 0.001 0.0 0.0 0.008 0.003 0.008 0.043 0.516
Folate (mcg) 20.417 0.283 1.059 2.079 0.188 0.0 0.0 1.017 0.378 1.017 26.436 317.232
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.05 0.01 0.0 0.0 0.09 0.02 0.09 0.28 3.36
Choline (mg) 1.1 1.8 1.9 5.1 0.0 0.0 0.1 3.6 1.1 3.6 18.3 219.6
Folic acid (mcg) 16.458 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.458 197.496
Tryptophan (g) 0.013 0.001 0.004 0.013 n/a n/a n/a 0.008 n/a 0.008 0.047 0.564
Threonine (g) 0.028 0.004 0.015 0.043 n/a n/a n/a 0.018 n/a 0.018 0.127 1.524
Isoleucine (g) 0.035 0.005 0.016 0.06 n/a n/a n/a 0.039 n/a 0.039 0.194 2.328
Leucine (g) 0.071 0.008 0.029 0.125 n/a n/a n/a 0.077 n/a 0.077 0.387 4.644
Lysine (g) 0.023 0.007 0.014 0.108 n/a n/a n/a 0.059 n/a 0.059 0.269 3.228
Methionine (g) 0.019 0.002 0.009 0.036 n/a n/a n/a 0.016 n/a 0.016 0.098 1.176
Cystine (g) 0.022 0.001 0.007 0.008 n/a n/a n/a 0.024 n/a 0.024 0.086 1.032
Phenylalanine (g) 0.052 0.004 0.021 0.055 n/a n/a n/a 0.035 n/a 0.035 0.2 2.4
Tyrosine (g) 0.031 0.004 0.011 0.057 n/a n/a n/a 0.028 n/a 0.028 0.159 1.908
Valine (g) 0.042 0.006 0.02 0.076 n/a n/a n/a 0.045 n/a 0.045 0.232 2.784
Arginine (g) 0.042 0.003 0.057 0.045 n/a n/a n/a 0.02 n/a 0.02 0.187 2.244
Histidine (g) 0.023 0.002 0.013 0.034 n/a n/a n/a 0.016 n/a 0.016 0.104 1.248
Alanine (g) 0.033 0.003 0.019 0.034 n/a n/a n/a 0.022 n/a 0.022 0.134 1.608
Aspartic acid (g) 0.044 0.006 0.045 0.096 n/a n/a n/a 0.063 n/a 0.063 0.317 3.804
Glutamic acid (g) 0.347 0.017 0.088 0.246 n/a n/a n/a 0.159 n/a 0.159 1.015 12.18
Glycine (g) 0.038 0.002 0.022 0.026 n/a n/a n/a 0.012 n/a 0.012 0.112 1.344
Proline (g) 0.12 0.008 0.017 0.127 n/a n/a n/a 0.073 n/a 0.073 0.418 5.016
Serine (g) 0.051 0.005 0.023 0.07 n/a n/a n/a 0.043 n/a 0.043 0.234 2.808
Cholesterol (mg) 0.0 20.246 0.0 20.79 0.125 0.0 0.0 1.017 0.378 1.017 43.572 522.864
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 4.837 0.298 3.646 0.704 0.0 0.041 0.128 0.114 0.128 9.912 118.944
Phytosterols (mg) n/a n/a 4.91 n/a n/a n/a n/a n/a n/a n/a 4.91 58.92
Monounsaturated Fat (g) 0.009 1.979 1.964 1.629 0.053 0.0 0.011 0.057 0.154 0.057 5.914 70.968
Polyunsaturated (g) 0.043 0.286 1.04 0.272 0.017 0.0 0.001 0.008 0.01 0.008 1.686 20.232