Receta Cajun Chicken Pasta - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chicken breast
92.3g |
linguine
113.4g |
cajun seasoning
5.2g |
butter
28.4g |
onion
14.4g |
whipping cream
180.0g |
sun-dried tomatoes
13.75g |
salt
1.5g |
basil
0.18g |
pepper
0.26g |
garlic
0.35g |
parmesan cheese
25.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 21.31 | 14.79 | 0.64 | 0.24 | 0.26 | 3.69 | 0.7 | 0.0 | 0.03 | 0.03 | 0.06 | 9.62 | 51.36 | 51.36 |
| Total Fat (g) | 1.14 | 1.71 | 0.87 | 23.04 | 0.03 | 66.6 | 1.94 | 0.0 | 0.01 | 0.01 | 0.0 | 7.15 | 102.5 | 102.5 |
| Carbohydrates (g) | 0.0 | 84.68 | 2.84 | 0.02 | 1.06 | 5.02 | 3.21 | 0.0 | 0.11 | 0.17 | 0.25 | 1.02 | 98.37 | 98.37 |
| Ash (g) | 0.94 | 1.0 | 0.44 | 0.6 | 0.12 | 0.81 | 0.51 | 1.5 | 0.03 | 0.01 | 0.01 | 2.01 | 7.97 | 7.97 |
| Calories (kcal) | 101.53 | 420.714 | 16.328 | 203.628 | 4.608 | 621.0 | 29.288 | 0.0 | 0.452 | 0.663 | 1.162 | 107.75 | 1507.122 | 1507.122 |
| Starch (g) | n/a | 70.82 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 70.82 | 70.82 |
| Sucrose (g) | n/a | 0.54 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.62 | 0.62 |
| Glucose (dextrose) (g) | n/a | 0.14 | 0.11 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.29 | 0.29 |
| Fructose (g) | n/a | 0.12 | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.39 | 0.39 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.04 | 0.04 |
| Maltose (g) | n/a | 2.22 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 2.26 | 2.26 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 69.0 | 11.23 | 0.41 | 4.51 | 12.94 | 103.88 | 7.4 | 0.0 | 0.01 | 0.03 | 0.02 | 5.21 | 214.63 | 214.63 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 3.03 | 0.37 | 0.02 | 0.34 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.09 | 0.23 | 4.27 | 4.27 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.04 | 0.04 |
| Dietary Fiber (g) | 0.0 | 3.6 | 1.8 | 0.0 | 0.4 | 0.0 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 6.8 | 6.8 |
| Calcium (mg) | 10.153 | 23.814 | 14.456 | 6.816 | 10.368 | 117.0 | 6.463 | 0.36 | 3.803 | 1.136 | 0.28 | 277.25 | 471.899 | 471.899 |
| Iron (mg) | 0.66 | 3.74 | 0.74 | 0.01 | 0.21 | 0.05 | 0.37 | 0.0 | 0.08 | 0.08 | 0.01 | 0.23 | 6.18 | 6.18 |
| Magnesium (mg) | 25.844 | 60.102 | 8.84 | 0.568 | 2.88 | 12.6 | 11.138 | 0.015 | 0.76 | 0.504 | 0.203 | 9.5 | 132.954 | 132.954 |
| Phosphorus (mg) | 180.908 | 214.326 | 15.756 | 6.816 | 5.328 | 111.6 | 19.113 | 0.0 | 0.882 | 0.45 | 1.46 | 182.25 | 738.888 | 738.888 |
| Potassium (mg) | 235.365 | 252.882 | 99.632 | 6.816 | 39.744 | 135.0 | 215.188 | 0.12 | 6.179 | 3.273 | 3.854 | 31.25 | 1029.303 | 1029.303 |
| Sodium (mg) | 59.995 | 6.804 | 52.52 | 163.584 | 2.304 | 68.4 | 36.575 | 581.37 | 0.061 | 0.114 | 0.091 | 382.25 | 1354.069 | 1354.069 |
| Zinc (mg) | 0.74 | 1.6 | 0.14 | 0.03 | 0.06 | 0.41 | 0.11 | 0.0 | 0.01 | 0.0 | 0.01 | 0.97 | 4.07 | 4.07 |
| Copper (mg) | 0.037 | 0.329 | 0.022 | 0.0 | 0.012 | 0.018 | 0.065 | 0.0 | 0.002 | 0.003 | 0.001 | 0.06 | 0.549 | 0.549 |
| Manganese (mg) | 0.018 | 1.043 | 0.113 | 0.0 | 0.023 | 0.0 | 0.065 | 0.002 | 0.006 | 0.015 | 0.002 | 0.023 | 1.309 | 1.309 |
| Selenium (mcg) | 16.4 | 71.7 | 0.3 | 0.3 | 0.1 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 4.4 | 94.7 | 94.7 |
| Vitamin A, IU (IU) | 19.383 | 0.0 | 1541.8 | 709.716 | 143.568 | 2646.0 | 176.825 | 0.0 | 16.875 | 0.777 | 0.0 | 110.5 | 5365.444 | 5365.444 |
| Retinol (mcg) | 5.538 | 0.0 | 0.0 | 190.564 | 0.0 | 729.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.25 | 954.352 | 954.352 |
| Vitamin A, RAE (mcg_RAE) | 5.538 | 0.0 | 77.116 | 194.256 | 7.2 | 739.8 | 8.8 | 0.0 | 0.844 | 0.039 | 0.0 | 30.0 | 1063.593 | 1063.593 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 780.0 | 44.872 | 86.112 | 129.6 | n/a | 0.0 | 10.051 | 0.406 | 0.0 | 7.75 | 1058.791 | 1058.791 |
| Vitamin E (mg) | 0.12 | 0.12 | 1.51 | 0.66 | 0.08 | 1.91 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 4.48 | 4.48 |
| Vitamin D (IU) | n/a | n/a | n/a | 15.904 | n/a | 93.6 | n/a | n/a | n/a | n/a | n/a | n/a | 109.504 | 109.504 |
| Lycopene (mcg) | 0.0 | 0.0 | 1.092 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.707 | 0.016 | 0.0 | 0.0 | 1.815 | 1.815 |
| Lutein + zeaxanthin (mcg) | 0.0 | 20.412 | 16.12 | 0.0 | 163.728 | 0.0 | n/a | 0.0 | 2.07 | 0.533 | 0.0 | 0.0 | 202.863 | 202.863 |
| Tocopherol, beta (mg) | n/a | 0.07 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.09 | 0.09 |
| Tocopherol, gamma (mg) | 0.04 | 1.0 | 0.16 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 1.21 | 1.21 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.02 |
| Vitamin C (mg) | 1.1 | 0.0 | 3.3 | 0.0 | 2.7 | 1.1 | 14.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 22.5 | 22.5 |
| Thiamin (mg) | 0.065 | 1.009 | 0.018 | 0.003 | 0.009 | 0.036 | 0.026 | 0.0 | 0.0 | 0.0 | 0.002 | 0.008 | 1.175 | 1.175 |
| Riboflavin (mg) | 0.083 | 0.454 | 0.041 | 0.009 | 0.012 | 0.198 | 0.052 | 0.0 | 0.001 | 0.001 | 0.001 | 0.123 | 0.972 | 0.972 |
| Niacin (mg) | 10.328 | 8.142 | 0.41 | 0.011 | 0.076 | 0.072 | 0.499 | 0.0 | 0.013 | 0.003 | 0.002 | 0.028 | 19.585 | 19.585 |
| Pantothenic acid (mg) | 0.757 | 0.488 | n/a | 0.031 | 0.012 | 0.468 | 0.066 | 0.0 | n/a | n/a | n/a | 0.083 | 1.904 | 1.904 |
| Vitamin B-6 (mg) | 0.508 | 0.159 | 0.191 | 0.0 | 0.009 | 0.054 | 0.044 | 0.0 | 0.004 | 0.001 | 0.01 | 0.013 | 0.992 | 0.992 |
| Folate (mcg) | 3.692 | 268.758 | 5.2 | 0.852 | 9.216 | 7.2 | 3.163 | 0.0 | 0.493 | 0.026 | 0.007 | 2.5 | 301.107 | 301.107 |
| Vitamin B-12 (mcg) | 0.35 | 0.0 | 0.0 | 0.05 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 1.29 | 1.29 |
| Choline (mg) | 67.7 | 17.1 | 3.5 | 5.3 | 0.8 | 30.2 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 3.9 | 128.9 | 128.9 |
| Folic acid (mcg) | 0.0 | 248.346 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.346 | 248.346 |
| Tryptophan (g) | 0.249 | 0.215 | n/a | 0.003 | 0.003 | 0.054 | 0.006 | 0.0 | 0.0 | n/a | 0.001 | 0.13 | 0.661 | 0.661 |
| Threonine (g) | 0.905 | 0.522 | n/a | 0.011 | 0.01 | 0.162 | 0.018 | 0.0 | 0.001 | n/a | 0.002 | 0.365 | 1.995 | 1.995 |
| Isoleucine (g) | 1.126 | 0.578 | n/a | 0.014 | 0.012 | 0.216 | 0.017 | 0.0 | 0.001 | n/a | 0.002 | 0.493 | 2.458 | 2.458 |
| Leucine (g) | 1.597 | 1.123 | n/a | 0.023 | 0.016 | 0.36 | 0.026 | 0.0 | 0.002 | n/a | 0.004 | 0.93 | 4.08 | 4.08 |
| Lysine (g) | 1.809 | 0.34 | n/a | 0.02 | 0.013 | 0.288 | 0.026 | 0.0 | 0.001 | n/a | 0.002 | 0.745 | 3.244 | 3.244 |
| Methionine (g) | 0.591 | 0.17 | n/a | 0.006 | 0.003 | 0.09 | 0.006 | 0.0 | 0.0 | n/a | 0.001 | 0.255 | 1.121 | 1.121 |
| Cystine (g) | 0.277 | 0.295 | n/a | 0.003 | n/a | 0.036 | 0.01 | 0.0 | 0.0 | n/a | 0.001 | 0.03 | 0.651 | 0.651 |
| Phenylalanine (g) | 0.849 | 0.76 | n/a | 0.011 | 0.009 | 0.18 | 0.018 | 0.0 | 0.001 | n/a | 0.002 | 0.52 | 2.35 | 2.35 |
| Tyrosine (g) | 0.72 | 0.272 | n/a | 0.011 | 0.007 | 0.18 | 0.012 | 0.0 | 0.001 | n/a | 0.001 | 0.583 | 1.787 | 1.787 |
| Valine (g) | 1.061 | 0.669 | n/a | 0.017 | 0.012 | 0.252 | 0.018 | 0.0 | 0.001 | n/a | 0.002 | 0.63 | 2.663 | 2.663 |
| Arginine (g) | 1.283 | 0.533 | n/a | 0.009 | 0.019 | 0.126 | 0.017 | 0.0 | 0.001 | n/a | 0.006 | 0.393 | 2.385 | 2.385 |
| Histidine (g) | 0.665 | 0.34 | n/a | 0.006 | 0.004 | 0.108 | 0.011 | 0.0 | 0.001 | n/a | 0.001 | 0.273 | 1.408 | 1.408 |
| Alanine (g) | 1.163 | 0.499 | n/a | 0.009 | 0.012 | 0.126 | 0.019 | 0.0 | 0.001 | n/a | 0.001 | 0.29 | 2.12 | 2.12 |
| Aspartic acid (g) | 1.901 | 0.703 | n/a | 0.017 | 0.024 | 0.288 | 0.096 | 0.0 | 0.003 | n/a | 0.005 | 0.668 | 3.705 | 3.705 |
| Glutamic acid (g) | 3.194 | 5.216 | n/a | 0.051 | 0.055 | 0.774 | 0.257 | 0.0 | 0.003 | n/a | 0.007 | 2.175 | 11.732 | 11.732 |
| Glycine (g) | 1.043 | 0.499 | n/a | 0.006 | 0.013 | 0.072 | 0.018 | 0.0 | 0.001 | n/a | 0.002 | 0.19 | 1.844 | 1.844 |
| Proline (g) | 0.877 | 1.78 | n/a | 0.023 | 0.017 | 0.36 | 0.014 | 0.0 | 0.001 | n/a | 0.001 | 1.155 | 4.228 | 4.228 |
| Serine (g) | 0.729 | 0.703 | n/a | 0.014 | 0.012 | 0.198 | 0.018 | 0.0 | 0.001 | n/a | 0.002 | 0.573 | 2.249 | 2.249 |
| Cholesterol (mg) | 53.534 | 0.0 | 0.0 | 61.06 | 0.0 | 246.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.0 | 383.194 | 383.194 |
| Trans Fat (g) | 0.028 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.028 | 0.028 |
| Saturated Fat (g) | 0.305 | 0.318 | 0.153 | 14.589 | 0.004 | 41.454 | 0.26 | 0.0 | 0.0 | 0.003 | 0.0 | 4.325 | 61.411 | 61.411 |
| Phytosterols (mg) | n/a | n/a | 4.316 | n/a | n/a | n/a | n/a | 0.0 | 0.191 | 0.239 | 0.028 | n/a | 4.774 | 4.774 |
| Monounsaturated Fat (g) | 0.277 | 0.193 | 0.186 | 5.97 | 0.004 | 19.242 | 1.191 | 0.0 | 0.001 | 0.003 | 0.0 | 2.095 | 29.161 | 29.161 |
| Polyunsaturated (g) | 0.258 | 0.635 | 0.388 | 0.863 | 0.01 | 2.466 | 0.283 | 0.0 | 0.004 | 0.003 | 0.001 | 0.293 | 5.205 | 5.205 |