Receta Cajun Chicken Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp lemon pepper seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		rotisserie chicken
1.17g 		cajun seasoning
1.25g 		butter
4.73g 		bell pepper
16.26g 		bell pepper
16.26g 		mushrooms
1.62g 		onions
8.63g 		cream
40.0g 		basil
0.06g 		salt
0.5g 		garlic
0.23g 		linguini
18.9g 		parmesan cheese
8.33g 		Total Per Serving Total for Recipe
Protein (g) 0.32 0.15 0.04 0.14 0.16 0.05 0.09 0.82 0.01 0.0 0.04 2.46 3.21 7.49 44.94
Total Fat (g) 0.16 0.21 3.84 0.03 0.05 0.01 0.01 14.8 0.0 0.0 0.0 0.29 2.38 21.77 130.62
Carbohydrates (g) 0.0 0.68 0.0 0.75 0.98 0.05 0.81 1.12 0.04 0.0 0.17 14.11 0.34 19.05 114.3
Ash (g) n/a 0.11 0.1 0.07 0.08 0.01 0.03 0.18 0.01 0.5 0.01 0.17 0.67 1.93 11.58
Calories (kcal) 2.765 3.925 33.938 3.253 5.042 0.356 3.45 138.0 0.146 0.0 0.775 70.119 35.917 297.685 1786.11
Starch (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 11.8 n/a 11.8 70.8
Sucrose (g) n/a 0.01 n/a 0.02 0.0 0.0 0.09 n/a 0.0 n/a n/a 0.09 0.01 0.22 1.32
Glucose (dextrose) (g) n/a 0.03 n/a 0.19 0.32 0.02 0.17 n/a 0.0 n/a n/a 0.02 0.01 0.76 4.56
Fructose (g) n/a 0.05 n/a 0.18 0.37 0.0 0.11 n/a 0.0 n/a n/a 0.02 0.01 0.75 4.5
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.01 0.06
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.37 0.01 0.38 2.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.69 0.1 0.75 15.27 15.0 1.49 7.69 23.08 0.0 0.0 0.02 1.87 1.74 67.69 406.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.0 0.39 0.68 0.03 0.37 0.04 0.0 0.0 0.06 0.5 0.08 2.24 13.44
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.01 0.06
Dietary Fiber (g) 0.0 0.4 0.0 0.3 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.0 1.9 11.4
Calcium (mg) 0.175 3.475 1.136 1.626 1.138 0.048 1.984 26.0 1.233 0.12 0.187 3.969 92.417 133.508 801.048
Iron (mg) 0.01 0.18 0.0 0.06 0.07 0.01 0.02 0.01 0.02 0.0 0.01 0.62 0.08 1.09 6.54
Magnesium (mg) 0.268 2.125 0.095 1.626 1.952 0.145 0.863 2.8 0.246 0.005 0.135 10.017 3.167 23.444 140.664
Phosphorus (mg) 2.1 3.788 1.136 3.253 4.228 1.39 2.501 24.8 0.286 0.0 0.973 35.721 60.75 140.926 845.556
Potassium (mg) 2.578 23.95 1.136 28.461 34.316 5.141 12.593 30.0 2.003 0.04 2.569 42.147 10.417 195.35 1172.1
Sodium (mg) 4.713 12.625 27.264 0.488 0.651 0.081 0.345 15.2 0.02 193.79 0.061 1.134 127.417 383.788 2302.728
Zinc (mg) 0.02 0.03 0.0 0.02 0.04 0.01 0.01 0.09 0.0 0.0 0.01 0.27 0.32 0.84 5.04
Copper (mg) 0.001 0.005 0.0 0.011 0.003 0.005 0.003 0.004 0.001 0.0 0.0 0.055 0.02 0.11 0.66
Manganese (mg) n/a 0.027 0.0 0.02 0.018 0.001 0.011 0.0 0.002 0.001 0.001 0.174 0.008 0.262 1.572
Selenium (mcg) 0.3 0.1 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.1 11.9 1.5 14.3 85.8
Vitamin A, IU (IU) n/a 370.625 118.286 60.174 509.205 0.0 0.173 588.0 5.469 0.0 0.0 0.0 36.833 1688.765 10132.59
Retinol (mcg) 0.56 0.0 31.761 0.0 0.0 0.0 0.0 162.0 0.0 0.0 0.0 0.0 9.75 204.071 1224.426
Vitamin A, RAE (mcg_RAE) 0.56 18.538 32.376 2.927 25.533 0.0 0.0 164.4 0.274 0.0 0.0 0.0 10.0 254.608 1527.648
Beta Carotene (mcg) 0.0 187.5 7.479 33.828 264.117 0.0 0.086 28.8 3.257 0.0 0.0 0.0 2.583 527.65 3165.9
Vitamin E (mg) 0.0 0.36 0.11 0.06 0.26 0.0 0.0 0.42 0.0 0.0 0.0 0.02 0.02 1.27 7.62
Vitamin D (IU) n/a n/a 2.651 n/a n/a 0.291 n/a 20.8 n/a n/a n/a n/a n/a 23.742 142.452
Lycopene (mcg) 0.0 0.263 0.0 0.0 0.0 0.0 0.0 0.0 0.229 0.0 0.0 0.0 0.0 0.492 2.952
Lutein + zeaxanthin (mcg) 0.0 3.875 0.0 55.458 8.294 0.0 0.345 0.0 0.671 0.0 0.0 3.402 0.0 72.045 432.27
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 0.01 0.0 0.0 n/a 0.0 n/a 0.0 0.01 n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.04 0.0 0.0 0.02 0.0 0.0 n/a 0.0 n/a 0.0 0.17 n/a 0.23 1.38
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.8 0.0 13.1 20.8 0.0 0.6 0.2 0.0 0.0 0.0 0.0 0.0 35.6 213.6
Thiamin (mg) 0.001 0.004 0.0 0.01 0.008 0.001 0.004 0.008 0.0 0.0 0.001 0.168 0.003 0.209 1.254
Riboflavin (mg) 0.002 0.01 0.001 0.005 0.015 0.006 0.003 0.044 0.0 0.0 0.0 0.076 0.041 0.203 1.218
Niacin (mg) 0.098 0.099 0.002 0.078 0.159 0.058 0.01 0.016 0.004 0.0 0.002 1.357 0.009 1.893 11.358
Pantothenic acid (mg) n/a n/a 0.005 0.016 0.052 0.024 0.01 0.104 n/a 0.0 n/a 0.081 0.028 0.321 1.926
Vitamin B-6 (mg) 0.005 0.046 0.0 0.036 0.047 0.002 0.01 0.012 0.001 0.0 0.007 0.026 0.004 0.196 1.176
Folate (mcg) 0.058 1.25 0.142 1.626 7.481 0.259 1.639 1.6 0.16 0.0 0.005 44.793 0.833 59.846 359.076
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.19 0.27 1.62
Choline (mg) 0.8 0.8 0.9 0.9 0.9 0.3 0.5 6.7 0.0 0.0 0.2 2.9 1.3 16.1 96.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.391 0.0 41.391 248.346
Tryptophan (g) n/a n/a 0.0 0.002 0.002 0.001 0.001 0.012 0.0 0.0 0.001 0.036 0.043 0.097 0.582
Threonine (g) n/a n/a 0.002 0.007 0.007 0.002 0.002 0.036 0.0 0.0 0.001 0.087 0.122 0.264 1.584
Isoleucine (g) n/a n/a 0.002 0.003 0.003 0.001 0.001 0.048 0.0 0.0 0.002 0.096 0.164 0.321 1.926
Leucine (g) n/a n/a 0.004 0.007 0.007 0.002 0.003 0.08 0.001 0.0 0.002 0.187 0.31 0.601 3.606
Lysine (g) n/a n/a 0.003 0.007 0.007 0.002 0.003 0.064 0.0 0.0 0.001 0.057 0.248 0.392 2.352
Methionine (g) n/a n/a 0.001 0.002 0.002 0.0 0.0 0.02 0.0 0.0 0.001 0.028 0.085 0.139 0.834
Cystine (g) n/a n/a 0.0 0.002 0.003 0.0 0.0 0.008 0.0 0.0 0.0 0.049 0.01 0.073 0.438
Phenylalanine (g) n/a n/a 0.002 0.015 0.008 0.001 0.003 0.04 0.0 0.0 0.001 0.127 0.173 0.37 2.22
Tyrosine (g) n/a n/a 0.002 0.002 0.002 0.001 0.001 0.04 0.0 0.0 0.001 0.045 0.194 0.287 1.722
Valine (g) n/a n/a 0.003 0.007 0.005 0.004 0.002 0.056 0.0 0.0 0.002 0.112 0.21 0.399 2.394
Arginine (g) n/a n/a 0.001 0.005 0.007 0.001 0.009 0.028 0.0 0.0 0.004 0.089 0.131 0.275 1.65
Histidine (g) n/a n/a 0.001 0.002 0.003 0.001 0.001 0.024 0.0 0.0 0.001 0.057 0.091 0.18 1.08
Alanine (g) n/a n/a 0.001 0.007 0.005 0.003 0.002 0.028 0.0 0.0 0.001 0.083 0.097 0.227 1.362
Aspartic acid (g) n/a n/a 0.003 0.034 0.046 0.003 0.008 0.064 0.001 0.0 0.003 0.117 0.223 0.501 3.006
Glutamic acid (g) n/a n/a 0.009 0.031 0.034 0.005 0.022 0.172 0.001 0.0 0.005 0.869 0.725 1.874 11.244
Glycine (g) n/a n/a 0.001 0.005 0.005 0.001 0.003 0.016 0.0 0.0 0.001 0.083 0.063 0.179 1.074
Proline (g) n/a n/a 0.004 0.003 0.003 0.001 0.001 0.08 0.0 0.0 0.001 0.297 0.385 0.775 4.65
Serine (g) n/a n/a 0.002 0.008 0.008 0.001 0.002 0.044 0.0 0.0 0.001 0.117 0.191 0.375 2.25
Cholesterol (mg) 1.015 0.0 10.177 0.0 0.0 0.0 0.0 54.8 0.0 0.0 0.0 0.0 7.333 73.325 439.95
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.044 0.037 2.432 0.01 0.005 0.001 0.003 9.212 0.0 0.0 0.0 0.053 1.442 13.238 79.428
Phytosterols (mg) n/a 1.038 n/a 1.464 n/a n/a 1.294 n/a 0.062 0.0 0.019 n/a n/a 3.875 23.25
Monounsaturated Fat (g) 0.062 0.045 0.995 0.002 0.0 0.0 0.001 4.276 0.0 0.0 0.0 0.032 0.698 6.111 36.666
Polyunsaturated (g) 0.034 0.093 0.144 0.01 0.011 0.002 0.002 0.548 0.001 0.0 0.001 0.106 0.098 1.05 6.3