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Receta Cajun Fish Stew
by Global Cookbook

Cajun Fish Stew
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  Raciónes: 4

Ingredientes

  • 2 x Garlic cloves chopped
  • 1 Tbsp. Minced parsley
  • 2 tsp Salt divided
  • 1 tsp Dry leaf thyme
  • 1 x Bay leaf
  • 1/2 tsp Grnd allspice
  • 1 Tbsp. Oil
  • 2 1/2 lb Fish fillets (such as red snapper or possibly white fish)
  • 2 Tbsp. Butter or possibly margarine
  • 1 c. Minced onion
  • 1/4 c. Minced green pepper
  • 1/8 tsp Powdered saffron
  • 2 can Tomatoes - (16 ounce ea)
  • 1/2 tsp Tabasco pepper sauce
  • 1 pkt Frzn okra - (10 ounce) cut in 1" pcs
  • 1/2 lb Cleaned raw shrimp Warm cooked Rice

Direcciones

  1. In medium bowl, combine garlic, parsley, 1 1/2 tsp. salt, thyme, bay leaf, allspice and oil. Mash together till like paste. Spread on fish fillets. Set aside.
  2. In large kettle, heat butter. Add in onion, green pepper and saffron. Cook 5 min. Add in tomatoes, remaining 1/2 tsp. salt and Tabasco pepper sauce; simmer, uncovered, 10 min.
  3. Add in fish, okra and shrimp. Simmer, uncovered, 5 min or possibly till fish flakes easily when pierced with fork. Serve over rice.
  4. This recipe yields 4 servings.