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Receta Cajun Fried Potatoes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
1476.0g 		salt
3.0g 		pepper
0.53g 		pepper
0.53g 		onion
0.6g 		garlic
0.7g 		cumin
0.26g 		cayenne pepper
0.23g 		Total Per Serving Total for Recipe
Protein (g) 24.8 0.0 0.06 0.06 0.06 0.12 0.05 0.03 25.17 25.17
Total Fat (g) 1.48 0.0 0.02 0.02 0.01 0.01 0.06 0.04 1.62 1.62
Carbohydrates (g) 231.88 0.0 0.34 0.34 0.48 0.51 0.12 0.13 233.8 233.8
Ash (g) 13.87 2.99 0.02 0.02 0.02 0.02 0.02 0.01 16.99 16.99
Calories (kcal) 1018.44 0.0 1.352 1.352 2.082 2.324 0.975 0.731 1027.255 1027.255
Starch (g) 199.11 n/a n/a n/a n/a n/a n/a n/a 199.11 199.11
Sucrose (g) 4.13 n/a n/a n/a n/a n/a n/a n/a 4.13 4.13
Glucose (dextrose) (g) 7.82 n/a n/a n/a n/a n/a n/a n/a 7.82 7.82
Fructose (g) 5.02 n/a n/a n/a n/a n/a n/a n/a 5.02 5.02
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1204.12 0.01 0.06 0.06 0.03 0.05 0.02 0.02 1204.35 1204.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.97 0.0 0.0 0.0 0.21 0.17 0.01 0.02 17.39 17.39
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 35.4 0.0 0.1 0.1 0.0 0.1 0.0 0.1 35.9 35.9
Calcium (mg) 132.84 0.72 2.316 2.316 2.178 0.56 2.421 0.34 143.691 143.691
Iron (mg) 7.68 0.01 0.15 0.15 0.02 0.02 0.17 0.02 8.22 8.22
Magnesium (mg) 309.96 0.03 1.028 1.028 0.732 0.406 0.952 0.35 314.486 314.486
Phosphorus (mg) 915.12 0.0 0.917 0.917 2.04 2.919 1.297 0.674 923.884 923.884
Potassium (mg) 6007.32 0.24 6.673 6.673 5.658 7.707 4.649 4.632 6043.551 6043.551
Sodium (mg) 88.56 1162.74 0.233 0.233 0.324 0.182 0.437 0.069 1252.778 1252.778
Zinc (mg) 4.28 0.0 0.01 0.01 0.01 0.02 0.01 0.01 4.35 4.35
Copper (mg) 1.771 0.001 0.006 0.006 0.001 0.001 0.002 0.001 1.789 1.789
Manganese (mg) 2.214 0.003 0.03 0.03 0.002 0.004 0.009 0.005 2.296 2.296
Selenium (mcg) 4.4 0.0 0.0 0.0 0.0 0.3 0.0 0.0 4.8 4.8
Vitamin A, IU (IU) 118.08 0.0 1.585 1.585 0.0 0.0 3.302 95.703 220.254 220.254
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.08 0.08 0.0 0.0 0.166 4.786 5.112 5.112
Beta Carotene (mcg) 73.8 0.0 0.827 0.827 0.0 0.0 1.981 50.232 127.667 127.667
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.0 0.0 0.01 0.07 0.24 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.032 0.032 0.0 0.0 0.0 0.0 0.064 0.064
Lutein + zeaxanthin (mcg) 191.88 0.0 1.087 1.087 0.0 0.0 1.165 30.261 225.479 225.479
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.02 0.02 0.0 0.0 n/a n/a 0.05 0.05
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 290.8 0.0 0.1 0.1 0.1 0.1 0.0 0.2 291.4 291.4
Thiamin (mg) 1.033 0.0 0.001 0.001 0.003 0.003 0.002 0.001 1.043 1.043
Riboflavin (mg) 0.443 0.0 0.001 0.001 0.0 0.001 0.001 0.002 0.45 0.45
Niacin (mg) 15.793 0.0 0.006 0.006 0.004 0.005 0.012 0.02 15.846 15.846
Pantothenic acid (mg) 4.133 0.0 n/a n/a n/a n/a n/a n/a 4.133 4.133
Vitamin B-6 (mg) 2.952 0.0 0.002 0.002 0.007 0.021 0.001 0.006 2.99 2.99
Folate (mcg) 265.68 0.0 0.053 0.053 0.996 0.014 0.026 0.244 267.066 267.066
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 162.4 0.0 0.1 0.1 0.2 0.5 0.1 0.1 163.4 163.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.295 0.0 n/a n/a 0.001 0.002 n/a n/a 0.297 0.297
Threonine (g) 0.886 0.0 n/a n/a 0.001 0.003 n/a n/a 0.89 0.89
Isoleucine (g) 0.738 0.0 n/a n/a 0.002 0.005 n/a n/a 0.744 0.744
Leucine (g) 1.181 0.0 n/a n/a 0.002 0.007 n/a n/a 1.19 1.19
Lysine (g) 1.328 0.0 n/a n/a 0.003 0.004 n/a n/a 1.335 1.335
Methionine (g) 0.443 0.0 n/a n/a 0.001 0.002 n/a n/a 0.446 0.446
Cystine (g) 0.295 0.0 n/a n/a 0.001 0.001 n/a n/a 0.297 0.297
Phenylalanine (g) 2.214 0.0 n/a n/a 0.002 0.003 n/a n/a 2.219 2.219
Tyrosine (g) 0.443 0.0 n/a n/a 0.001 0.002 n/a n/a 0.446 0.446
Valine (g) 1.181 0.0 n/a n/a 0.001 0.005 n/a n/a 1.187 1.187
Arginine (g) 1.181 0.0 n/a n/a 0.008 0.012 n/a n/a 1.201 1.201
Histidine (g) 0.443 0.0 n/a n/a 0.001 0.002 n/a n/a 0.446 0.446
Alanine (g) 0.886 0.0 n/a n/a 0.001 0.002 n/a n/a 0.889 0.889
Aspartic acid (g) 5.314 0.0 n/a n/a 0.003 0.009 n/a n/a 5.326 5.326
Glutamic acid (g) 3.838 0.0 n/a n/a 0.011 0.015 n/a n/a 3.864 3.864
Glycine (g) 0.738 0.0 n/a n/a 0.002 0.004 n/a n/a 0.744 0.744
Proline (g) 0.738 0.0 n/a n/a 0.002 0.002 n/a n/a 0.742 0.742
Serine (g) 0.886 0.0 n/a n/a 0.002 0.004 n/a n/a 0.891 0.891
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.443 0.0 0.005 0.005 0.001 0.001 0.004 0.007 0.467 0.467
Phytosterols (mg) 59.04 0.0 0.488 0.488 0.522 0.056 0.177 0.191 60.961 60.961
Monounsaturated Fat (g) 0.0 0.0 0.005 0.005 0.001 0.0 0.037 0.006 0.055 0.055
Polyunsaturated (g) 0.59 0.0 0.006 0.006 0.003 0.003 0.009 0.019 0.635 0.635