Receta Cajun Mardi Gras Wild Turkey Breast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (2-lb.) boneless turkey breast, cut into 1-inch chunks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
bacon
113.4g
butter
14.2g
onion
54.0g
oil
13.6g
worcestershire sauce
4.25g
Total Per Serving Total for Recipe
Protein (g) 13.15 0.12 0.59 0.0 0.0 13.87 55.48
Total Fat (g) 51.07 11.52 0.05 13.6 0.0 76.25 305.0
Carbohydrates (g) 0.75 0.01 5.04 0.0 0.83 6.63 26.52
Ash (g) 2.85 0.3 0.19 0.0 0.09 3.42 13.68
Calories (kcal) 519.361 101.814 21.6 120.224 3.315 766.314 3065.256
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.53 n/a n/a 0.53 2.12
Glucose (dextrose) (g) n/a n/a 1.06 n/a n/a 1.06 4.24
Fructose (g) n/a n/a 0.7 n/a n/a 0.7 2.8
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.59 2.25 48.12 0.0 3.34 99.3 397.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 2.29 0.0 0.43 2.72 10.88
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.0 0.9 3.6
Calcium (mg) 6.804 3.408 12.42 0.0 4.548 27.179 108.716
Iron (mg) 0.54 0.0 0.11 0.0 0.23 0.89 3.56
Magnesium (mg) 13.608 0.284 5.4 0.0 0.553 19.844 79.376
Phosphorus (mg) 213.187 3.408 15.66 0.0 2.55 234.805 939.22
Potassium (mg) 235.867 3.408 78.84 0.0 34.0 352.115 1408.46
Sodium (mg) 944.601 81.792 2.16 0.0 41.65 1070.203 4280.812
Zinc (mg) 1.33 0.01 0.09 0.0 0.01 1.44 5.76
Copper (mg) 0.079 0.0 0.022 0.0 0.009 0.109 0.436
Manganese (mg) 0.023 0.0 0.07 n/a n/a 0.093 0.372
Selenium (mcg) 22.9 0.1 0.3 0.0 0.0 23.3 93.2
Vitamin A, IU (IU) 41.957 354.858 1.08 0.0 3.358 401.253 1605.012
Retinol (mcg) 12.474 95.282 0.0 0.0 0.043 107.798 431.192
Vitamin A, RAE (mcg_RAE) 12.474 97.128 0.0 0.0 0.213 109.814 439.256
Beta Carotene (mcg) 0.0 22.436 0.54 0.0 1.828 24.804 99.216
Vitamin E (mg) 0.31 0.33 0.01 1.25 0.0 1.9 7.6
Vitamin D (IU) n/a 7.952 n/a n/a n/a 7.952 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.16 0.0 2.04 4.2 16.8
Tocopherol, beta (mg) 0.02 0.0 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.09 0.0 0.0 n/a n/a 0.09 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.0 0.0 0.6 4.5 18.0
Thiamin (mg) 0.318 0.001 0.027 0.0 0.003 0.349 1.396
Riboflavin (mg) 0.125 0.004 0.016 0.0 0.006 0.151 0.604
Niacin (mg) 4.343 0.006 0.065 0.0 0.03 4.443 17.772
Pantothenic acid (mg) 0.59 0.016 0.065 0.0 n/a 0.67 2.68
Vitamin B-6 (mg) 0.238 0.0 0.065 0.0 0.0 0.303 1.212
Folate (mcg) 2.268 0.426 10.26 0.0 0.34 13.294 53.176
Vitamin B-12 (mcg) 0.78 0.02 0.0 0.0 0.0 0.81 3.24
Choline (mg) 52.8 2.7 3.3 n/a 0.1 58.9 235.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.113 0.001 0.005 0.0 n/a 0.12 0.48
Threonine (g) 0.51 0.006 0.011 0.0 n/a 0.527 2.108
Isoleucine (g) 0.612 0.007 0.005 0.0 n/a 0.625 2.5
Leucine (g) 1.021 0.011 0.016 0.0 n/a 1.048 4.192
Lysine (g) 1.089 0.01 0.022 0.0 n/a 1.12 4.48
Methionine (g) 0.295 0.003 0.0 0.0 n/a 0.298 1.192
Cystine (g) 0.147 0.001 0.0 0.0 n/a 0.149 0.596
Phenylalanine (g) 0.522 0.006 0.016 0.0 n/a 0.544 2.176
Tyrosine (g) 0.408 0.006 0.005 0.0 n/a 0.419 1.676
Valine (g) 0.703 0.009 0.011 0.0 n/a 0.722 2.888
Arginine (g) 0.85 0.004 0.054 0.0 n/a 0.909 3.636
Histidine (g) 0.499 0.003 0.005 0.0 n/a 0.507 2.028
Alanine (g) 0.839 0.004 0.011 0.0 n/a 0.854 3.416
Aspartic acid (g) 1.236 0.009 0.049 0.0 n/a 1.293 5.172
Glutamic acid (g) 1.939 0.026 0.14 0.0 n/a 2.105 8.42
Glycine (g) 0.919 0.003 0.016 0.0 n/a 0.938 3.752
Proline (g) 0.726 0.011 0.005 0.0 n/a 0.743 2.972
Serine (g) 0.499 0.007 0.011 0.0 n/a 0.517 2.068
Cholesterol (mg) 77.11 30.53 0.0 0.0 0.0 107.64 430.56
Trans Fat (g) 0.0 n/a n/a 0.351 n/a 0.351 1.404
Saturated Fat (g) 16.998 7.295 0.022 1.01 0.0 25.325 101.3
Phytosterols (mg) n/a n/a 8.1 34.0 n/a 42.1 168.4
Monounsaturated Fat (g) 22.736 2.985 0.005 3.091 0.0 28.818 115.272
Polyunsaturated (g) 5.704 0.432 0.011 8.859 0.0 15.005 60.02