Receta Cajun Marinade And Baste - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		olive oil
108.0g 		vinegar
60.0g 		garlics
5.22g 		oregano
1.0g 		thyme
1.0g 		salt
6.0g 		pepper
1.05g 		paprika
1.05g 		pepper
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.33 0.11 0.09 0.0 0.11 0.15 0.11 0.92 0.92
Total Fat (g) 108.0 0.0 0.03 0.1 0.07 0.0 0.03 0.14 0.03 108.41 108.41
Carbohydrates (g) 0.0 0.56 1.73 0.64 0.64 0.0 0.68 0.59 0.68 5.51 5.51
Ash (g) 0.0 n/a 0.08 0.07 0.12 5.99 0.05 0.07 0.05 6.42 6.42
Calories (kcal) 954.72 12.6 7.778 3.06 2.76 0.0 2.678 3.035 2.678 989.307 989.307
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 n/a 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a 0.03 n/a 0.05 0.05
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.07 n/a 0.08 0.08
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 56.29 3.06 0.07 0.08 0.01 0.11 0.1 0.11 59.83 59.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.24 0.05 0.04 0.02 0.0 0.01 0.11 0.01 0.47 0.47
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.4 0.4 0.0 0.3 0.4 0.3 1.9 1.9
Calcium (mg) 1.08 4.2 9.448 15.76 18.9 1.44 4.589 1.859 4.589 61.864 61.864
Iron (mg) 0.6 0.12 0.09 0.44 1.24 0.02 0.3 0.25 0.3 3.36 3.36
Magnesium (mg) 0.0 3.0 1.305 2.7 2.2 0.06 2.037 1.943 2.037 15.282 15.282
Phosphorus (mg) 0.0 4.8 7.987 2.0 2.01 0.0 1.817 3.623 1.817 24.052 24.052
Potassium (mg) 1.08 43.8 20.932 16.69 8.14 0.48 13.22 24.612 13.22 142.173 142.173
Sodium (mg) 2.16 3.0 0.887 0.15 0.55 2325.48 0.462 0.357 0.462 2333.508 2333.508
Zinc (mg) 0.0 0.02 0.06 0.04 0.06 0.01 0.01 0.04 0.01 0.27 0.27
Copper (mg) 0.0 0.006 0.016 0.009 0.009 0.002 0.012 0.006 0.012 0.072 0.072
Manganese (mg) 0.0 n/a 0.087 0.047 0.079 0.006 0.059 0.009 0.059 0.346 0.346
Selenium (mcg) 0.0 0.1 0.7 0.1 0.0 0.0 0.0 0.0 0.0 1.0 1.0
Vitamin A, IU (IU) 0.0 n/a 0.47 69.03 38.0 0.0 3.14 553.718 3.14 667.496 667.496
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.45 1.9 0.0 0.158 27.689 0.158 33.354 33.354
Beta Carotene (mcg) 0.0 0.0 0.261 41.12 22.64 0.0 1.638 290.63 1.638 357.927 357.927
Vitamin E (mg) 15.5 0.0 0.0 0.19 0.07 0.0 0.01 0.31 0.01 16.09 16.09
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.063 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 0.835 8.62 8.62 0.0 2.153 138.149 2.153 160.529 160.529
Tocopherol, beta (mg) 0.12 n/a n/a 0.11 n/a n/a 0.0 0.0 0.0 0.23 0.23
Tocopherol, gamma (mg) 0.9 n/a n/a 0.2 n/a n/a 0.05 0.03 0.05 1.22 1.22
Tocopherol, delta (mg) 0.0 n/a n/a 0.04 n/a n/a 0.0 0.0 0.0 0.04 0.04
Vitamin C (mg) 0.0 0.0 1.6 0.5 0.5 0.0 0.2 0.7 0.2 3.8 3.8
Thiamin (mg) 0.0 0.0 0.01 0.003 0.005 0.0 0.001 0.007 0.001 0.028 0.028
Riboflavin (mg) 0.0 0.0 0.006 0.003 0.004 0.0 0.003 0.018 0.003 0.036 0.036
Niacin (mg) 0.0 0.0 0.037 0.062 0.049 0.0 0.012 0.161 0.012 0.333 0.333
Pantothenic acid (mg) 0.0 n/a 0.031 n/a n/a 0.0 n/a 0.019 n/a 0.05 0.05
Vitamin B-6 (mg) 0.0 0.0 0.065 0.012 0.006 0.0 0.004 0.042 0.004 0.132 0.132
Folate (mcg) 0.0 0.0 0.157 2.74 2.74 0.0 0.105 1.113 0.105 6.96 6.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 1.2 0.3 0.4 0.0 0.1 0.5 0.1 3.1 3.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.004 n/a 0.002 0.0 n/a n/a n/a 0.006 0.006
Threonine (g) 0.0 n/a 0.008 n/a 0.003 0.0 n/a n/a n/a 0.011 0.011
Isoleucine (g) 0.0 n/a 0.011 n/a 0.005 0.0 n/a n/a n/a 0.016 0.016
Leucine (g) 0.0 n/a 0.016 n/a 0.004 0.0 n/a n/a n/a 0.02 0.02
Lysine (g) 0.0 n/a 0.014 n/a 0.002 0.0 n/a n/a n/a 0.016 0.016
Methionine (g) 0.0 n/a 0.004 n/a n/a 0.0 n/a n/a n/a 0.004 0.004
Cystine (g) 0.0 n/a 0.004 n/a n/a 0.0 n/a n/a n/a 0.004 0.004
Phenylalanine (g) 0.0 n/a 0.009 n/a n/a 0.0 n/a n/a n/a 0.009 0.009
Tyrosine (g) 0.0 n/a 0.004 n/a n/a 0.0 n/a n/a n/a 0.004 0.004
Valine (g) 0.0 n/a 0.015 n/a 0.005 0.0 n/a n/a n/a 0.02 0.02
Arginine (g) 0.0 n/a 0.033 n/a n/a 0.0 n/a n/a n/a 0.033 0.033
Histidine (g) 0.0 n/a 0.006 n/a n/a 0.0 n/a n/a n/a 0.006 0.006
Alanine (g) 0.0 n/a 0.007 n/a n/a 0.0 n/a n/a n/a 0.007 0.007
Aspartic acid (g) 0.0 n/a 0.026 n/a n/a 0.0 n/a n/a n/a 0.026 0.026
Glutamic acid (g) 0.0 n/a 0.042 n/a n/a 0.0 n/a n/a n/a 0.042 0.042
Glycine (g) 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.01
Proline (g) 0.0 n/a 0.005 n/a n/a 0.0 n/a n/a n/a 0.005 0.005
Serine (g) 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.01
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.915 0.0 0.005 0.027 0.027 0.0 0.01 0.022 0.01 15.016 15.016
Phytosterols (mg) 238.68 n/a n/a 2.03 1.63 0.0 0.966 1.838 0.966 246.11 246.11
Monounsaturated Fat (g) 78.797 0.0 0.001 0.007 0.005 0.0 0.011 0.013 0.011 78.843 78.843
Polyunsaturated (g) 11.362 0.0 0.013 0.052 0.012 0.0 0.012 0.087 0.012 11.55 11.55