Receta Cajun Mayonnaise - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mayonnaise
119.5g 		yogurt
122.5g 		oregano
0.5g 		garlic salt
0.7g 		cumin
0.53g 		cayenne pepper
0.88g 		pepper
0.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 7.02 0.06 0.12 0.09 0.11 0.02 7.41 7.41
Total Fat (g) 92.97 0.22 0.05 0.01 0.12 0.15 0.01 93.52 93.52
Carbohydrates (g) 0.36 9.41 0.32 0.51 0.23 0.5 0.13 11.46 11.46
Ash (g) 0.48 n/a 0.04 0.02 0.04 0.05 0.01 0.64 0.64
Calories (kcal) 822.16 68.6 1.53 2.324 1.988 2.798 0.51 899.91 899.91
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.93 104.41 0.04 0.05 0.04 0.07 0.02 130.55 130.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 9.41 0.02 0.17 0.01 0.09 0.0 10.06 10.06
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.1 0.2 0.1 0.6 0.6
Calcium (mg) 8.365 243.775 7.88 0.56 4.934 1.302 0.874 267.691 267.691
Iron (mg) 0.27 0.11 0.22 0.02 0.35 0.07 0.06 1.1 1.1
Magnesium (mg) 1.195 23.275 1.35 0.406 1.94 1.338 0.388 29.891 29.891
Phosphorus (mg) 29.875 192.325 1.0 2.919 2.645 2.578 0.346 231.688 231.688
Potassium (mg) 16.73 312.375 8.345 7.707 9.476 17.723 2.518 374.875 374.875
Sodium (mg) 580.77 94.325 0.075 0.182 0.89 0.264 0.088 676.594 676.594
Zinc (mg) 0.16 1.19 0.02 0.02 0.03 0.02 0.0 1.43 1.43
Copper (mg) 0.0 0.025 0.005 0.001 0.005 0.003 0.002 0.04 0.04
Manganese (mg) n/a n/a 0.023 0.004 0.018 0.018 0.011 0.074 0.074
Selenium (mcg) 1.9 4.4 0.0 0.3 0.0 0.1 0.0 6.7 6.7
Vitamin A, IU (IU) 0.0 n/a 34.515 0.0 6.731 366.168 0.598 408.012 408.012
Retinol (mcg) 0.0 2.45 0.0 0.0 0.0 0.0 0.0 2.45 2.45
Vitamin A, RAE (mcg_RAE) 0.0 2.45 1.725 0.0 0.339 18.313 0.03 22.857 22.857
Beta Carotene (mcg) 0.0 0.0 20.56 0.0 4.039 192.192 0.312 217.103 217.103
Vitamin E (mg) 14.09 0.0 0.09 0.0 0.02 0.26 0.0 14.47 14.47
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.012 0.012
Lutein + zeaxanthin (mcg) 0.0 0.0 4.31 0.0 2.374 115.782 0.41 122.876 122.876
Tocopherol, beta (mg) n/a n/a 0.05 0.0 n/a n/a 0.0 0.05 0.05
Tocopherol, gamma (mg) n/a n/a 0.1 0.0 n/a n/a 0.01 0.11 0.11
Tocopherol, delta (mg) n/a n/a 0.02 0.0 n/a n/a 0.0 0.02 0.02
Vitamin C (mg) 0.0 1.1 0.3 0.1 0.0 0.7 0.0 2.2 2.2
Thiamin (mg) 0.012 0.061 0.002 0.003 0.003 0.003 0.0 0.085 0.085
Riboflavin (mg) 0.072 0.282 0.002 0.001 0.002 0.008 0.0 0.366 0.366
Niacin (mg) 0.012 0.147 0.031 0.005 0.024 0.077 0.002 0.298 0.298
Pantothenic acid (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.012 0.061 0.006 0.021 0.002 0.022 0.001 0.124 0.124
Folate (mcg) 0.0 14.7 1.37 0.014 0.053 0.933 0.02 17.09 17.09
Vitamin B-12 (mcg) 0.0 0.75 0.0 0.0 0.0 0.0 0.0 0.75 0.75
Choline (mg) 0.8 18.6 0.2 0.5 0.1 0.5 0.0 20.7 20.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.002
Threonine (g) n/a n/a n/a 0.003 n/a n/a n/a 0.003 0.003
Isoleucine (g) n/a n/a n/a 0.005 n/a n/a n/a 0.005 0.005
Leucine (g) n/a n/a n/a 0.007 n/a n/a n/a 0.007 0.007
Lysine (g) n/a n/a n/a 0.004 n/a n/a n/a 0.004 0.004
Methionine (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.002
Cystine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Phenylalanine (g) n/a n/a n/a 0.003 n/a n/a n/a 0.003 0.003
Tyrosine (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.002
Valine (g) n/a n/a n/a 0.005 n/a n/a n/a 0.005 0.005
Arginine (g) n/a n/a n/a 0.012 n/a n/a n/a 0.012 0.012
Histidine (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.002
Alanine (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.002
Aspartic acid (g) n/a n/a n/a 0.009 n/a n/a n/a 0.009 0.009
Glutamic acid (g) n/a n/a n/a 0.015 n/a n/a n/a 0.015 0.015
Glycine (g) n/a n/a n/a 0.004 n/a n/a n/a 0.004 0.004
Proline (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.002
Serine (g) n/a n/a n/a 0.004 n/a n/a n/a 0.004 0.004
Cholesterol (mg) 0.0 2.45 0.0 0.0 0.0 0.0 0.0 2.45 2.45
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.882 0.147 0.013 0.001 0.008 0.029 0.002 13.082 13.082
Phytosterols (mg) n/a n/a 1.015 0.056 0.36 0.73 0.184 2.346 2.346
Monounsaturated Fat (g) 21.546 0.061 0.003 0.0 0.074 0.024 0.002 21.711 21.711
Polyunsaturated (g) 54.42 0.012 0.026 0.003 0.017 0.074 0.002 54.555 54.555