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Receta Cajun Mayonnaise For Artichokes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mayonnaise
119.5g 		yogurt
122.5g 		oregano
0.5g 		garlic salt
0.7g 		cumin
0.53g 		cayenne pepper
0.88g 		pepper
0.1g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.25 0.06 0.12 0.09 0.11 0.01 4.63 4.63
Total Fat (g) 92.97 3.98 0.05 0.01 0.12 0.15 0.0 97.28 97.28
Carbohydrates (g) 0.36 5.71 0.32 0.51 0.23 0.5 0.06 7.7 7.7
Ash (g) 0.48 0.88 0.04 0.02 0.04 0.05 0.0 1.52 1.52
Calories (kcal) 822.16 74.725 1.53 2.324 1.988 2.798 0.255 905.78 905.78
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.93 107.68 0.04 0.05 0.04 0.07 0.01 133.81 133.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 5.71 0.02 0.17 0.01 0.09 0.0 6.36 6.36
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.1 0.2 0.0 0.6 0.6
Calcium (mg) 8.365 148.225 7.88 0.56 4.934 1.302 0.437 171.704 171.704
Iron (mg) 0.27 0.06 0.22 0.02 0.35 0.07 0.03 1.02 1.02
Magnesium (mg) 1.195 14.7 1.35 0.406 1.94 1.338 0.194 21.122 21.122
Phosphorus (mg) 29.875 116.375 1.0 2.919 2.645 2.578 0.173 155.565 155.565
Potassium (mg) 16.73 189.875 8.345 7.707 9.476 17.723 1.259 251.116 251.116
Sodium (mg) 580.77 56.35 0.075 0.182 0.89 0.264 0.044 638.575 638.575
Zinc (mg) 0.16 0.72 0.02 0.02 0.03 0.02 0.0 0.97 0.97
Copper (mg) 0.0 0.012 0.005 0.001 0.005 0.003 0.001 0.027 0.027
Manganese (mg) n/a 0.0 0.023 0.004 0.018 0.018 0.006 0.068 0.068
Selenium (mcg) 1.9 2.7 0.0 0.3 0.0 0.1 0.0 5.0 5.0
Vitamin A, IU (IU) 0.0 121.275 34.515 0.0 6.731 366.168 0.299 528.988 528.988
Retinol (mcg) 0.0 33.075 0.0 0.0 0.0 0.0 0.0 33.075 33.075
Vitamin A, RAE (mcg_RAE) 0.0 33.075 1.725 0.0 0.339 18.313 0.015 53.467 53.467
Beta Carotene (mcg) 0.0 6.125 20.56 0.0 4.039 192.192 0.156 223.072 223.072
Vitamin E (mg) 14.09 0.07 0.09 0.0 0.02 0.26 0.0 14.54 14.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.006 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 4.31 0.0 2.374 115.782 0.205 122.671 122.671
Tocopherol, beta (mg) n/a n/a 0.05 0.0 n/a n/a 0.0 0.05 0.05
Tocopherol, gamma (mg) n/a n/a 0.1 0.0 n/a n/a 0.0 0.1 0.1
Tocopherol, delta (mg) n/a n/a 0.02 0.0 n/a n/a 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.6 0.3 0.1 0.0 0.7 0.0 1.7 1.7
Thiamin (mg) 0.012 0.037 0.002 0.003 0.003 0.003 0.0 0.06 0.06
Riboflavin (mg) 0.072 0.172 0.002 0.001 0.002 0.008 0.0 0.256 0.256
Niacin (mg) 0.012 0.098 0.031 0.005 0.024 0.077 0.001 0.248 0.248
Pantothenic acid (mg) n/a 0.478 n/a n/a n/a n/a n/a 0.478 0.478
Vitamin B-6 (mg) 0.012 0.037 0.006 0.021 0.002 0.022 0.0 0.1 0.1
Folate (mcg) 0.0 8.575 1.37 0.014 0.053 0.933 0.01 10.955 10.955
Vitamin B-12 (mcg) 0.0 0.45 0.0 0.0 0.0 0.0 0.0 0.45 0.45
Choline (mg) 0.8 18.6 0.2 0.5 0.1 0.5 0.0 20.7 20.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.025 n/a 0.002 n/a n/a n/a 0.026 0.026
Threonine (g) n/a 0.172 n/a 0.003 n/a n/a n/a 0.175 0.175
Isoleucine (g) n/a 0.233 n/a 0.005 n/a n/a n/a 0.237 0.237
Leucine (g) n/a 0.429 n/a 0.007 n/a n/a n/a 0.436 0.436
Lysine (g) n/a 0.38 n/a 0.004 n/a n/a n/a 0.384 0.384
Methionine (g) n/a 0.123 n/a 0.002 n/a n/a n/a 0.125 0.125
Cystine (g) n/a 0.037 n/a 0.001 n/a n/a n/a 0.038 0.038
Phenylalanine (g) n/a 0.233 n/a 0.003 n/a n/a n/a 0.236 0.236
Tyrosine (g) n/a 0.221 n/a 0.002 n/a n/a n/a 0.222 0.222
Valine (g) n/a 0.355 n/a 0.005 n/a n/a n/a 0.36 0.36
Arginine (g) n/a 0.123 n/a 0.012 n/a n/a n/a 0.134 0.134
Histidine (g) n/a 0.11 n/a 0.002 n/a n/a n/a 0.112 0.112
Alanine (g) n/a 0.184 n/a 0.002 n/a n/a n/a 0.186 0.186
Aspartic acid (g) n/a 0.343 n/a 0.009 n/a n/a n/a 0.352 0.352
Glutamic acid (g) n/a 0.833 n/a 0.015 n/a n/a n/a 0.848 0.848
Glycine (g) n/a 0.098 n/a 0.004 n/a n/a n/a 0.102 0.102
Proline (g) n/a 0.502 n/a 0.002 n/a n/a n/a 0.504 0.504
Serine (g) n/a 0.27 n/a 0.004 n/a n/a n/a 0.273 0.273
Cholesterol (mg) 0.0 15.925 0.0 0.0 0.0 0.0 0.0 15.925 15.925
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.882 2.573 0.013 0.001 0.008 0.029 0.001 15.507 15.507
Phytosterols (mg) n/a n/a 1.015 0.056 0.36 0.73 0.092 2.254 2.254
Monounsaturated Fat (g) 21.546 1.09 0.003 0.0 0.074 0.024 0.001 22.739 22.739
Polyunsaturated (g) 54.42 0.11 0.026 0.003 0.017 0.074 0.001 54.652 54.652