| 1 tsp Salt |
0.1 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 tsp Cayenne pepper |
0.1 teaspoon |
$3.65 per 3 ounces
|
$0.01 |
| 1 tsp Seasoned pepper blend |
0.1 teaspoon |
n/a
|
|
| 1/2 tsp Grnd cumin |
0.05 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/2 tsp Grnd nutmeg |
0.05 teaspoon |
$7.29 per 1.1 ounces
|
$0.03 |
| 1/4 tsp Fresh thyme leaves |
0.03 teaspoon |
$1.99 per cup
|
$0.00 |
| 1 c. White onions |
1 tablespoon |
$0.79 per pound
|
$0.03 |
| 1/2 c. Celery stalk |
2 3/8 teaspoons |
$1.99 per pound
|
$0.02 |
| 1/2 c. Carrot |
2 3/8 teaspoons |
$1.49 per pound
|
$0.02 |
| 1/2 c. Green bell peppers |
2 3/8 teaspoons |
$2.19 per pound
|
$0.04 |
| 1/4 c. Green onions |
1.2 teaspoons |
$1.09 per cup
|
$0.03 |
| 1 Tbsp. Extra virgin olive oil |
1/3 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 1 Tbsp. Diet spread with yogurt, or possibly buttermilk |
1/3 teaspoon |
n/a
|
|
| 3/4 Tbsp. Tabasco sauce |
1/4 teaspoon |
$4.79 per 5 fluid ounces
|
$0.04 |
| 1/4 Tbsp. Thai chili pepper with garlic sauce |
0.08 teaspoon |
n/a
|
|
| 1 Tbsp. Worcestershire sauce |
1/3 teaspoon |
$5.29 per 10 fluid ounces
|
$0.03 |
| 1/2 c. Evaporated skim lowfat milk |
2 3/8 teaspoons |
$1.79 per 12 fluid ounces
|
$0.06 |
| 1/4 c. Ketchup |
1.2 teaspoons |
$4.39 per 32 ounces
|
$0.03 |
| Total per Serving |
$0.35 |
| Total Recipe |
$3.48 |
Suggestions?