Receta Cajun Microwave - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
salt
18.9g |
pepper sauce
35.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 0.0 | 0.45 | 0.45 | 5.4 |
Total Fat (g) | 0.0 | 0.27 | 0.27 | 3.24 |
Carbohydrates (g) | 0.0 | 0.28 | 0.28 | 3.36 |
Ash (g) | 18.86 | 0.7 | 19.56 | 234.72 |
Calories (kcal) | 0.0 | 4.23 | 4.23 | 50.76 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.04 | 33.55 | 33.59 | 403.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | 0.05 | 0.6 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 2.4 |
Calcium (mg) | 4.536 | 4.23 | 8.766 | 105.192 |
Iron (mg) | 0.06 | 0.41 | 0.47 | 5.64 |
Magnesium (mg) | 0.189 | 4.23 | 4.419 | 53.028 |
Phosphorus (mg) | 0.0 | 8.108 | 8.108 | 97.296 |
Potassium (mg) | 1.512 | 45.12 | 46.632 | 559.584 |
Sodium (mg) | 7325.262 | 223.133 | 7548.395 | 90580.74 |
Zinc (mg) | 0.02 | 0.06 | 0.08 | 0.96 |
Copper (mg) | 0.006 | 0.028 | 0.034 | 0.408 |
Manganese (mg) | 0.019 | 0.039 | 0.058 | 0.696 |
Selenium (mcg) | 0.0 | 0.2 | 0.2 | 2.4 |
Vitamin A, IU (IU) | 0.0 | 578.1 | 578.1 | 6937.2 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 28.905 | 28.905 | 346.86 |
Beta Carotene (mcg) | 0.0 | 323.948 | 323.948 | 3887.376 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.525 | 3.525 | 42.3 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.6 | 1.6 | 19.2 |
Thiamin (mg) | 0.0 | 0.011 | 0.011 | 0.132 |
Riboflavin (mg) | 0.0 | 0.028 | 0.028 | 0.336 |
Niacin (mg) | 0.0 | 0.063 | 0.063 | 0.756 |
Pantothenic acid (mg) | 0.0 | 0.039 | 0.039 | 0.468 |
Vitamin B-6 (mg) | 0.0 | 0.053 | 0.053 | 0.636 |
Folate (mcg) | 0.0 | 0.353 | 0.353 | 4.236 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Folic acid (mcg) | 0.0 | 0.353 | 0.353 | 4.236 |
Tryptophan (g) | 0.0 | 0.007 | 0.007 | 0.084 |
Threonine (g) | 0.0 | 0.018 | 0.018 | 0.216 |
Isoleucine (g) | 0.0 | 0.014 | 0.014 | 0.168 |
Leucine (g) | 0.0 | 0.025 | 0.025 | 0.3 |
Lysine (g) | 0.0 | 0.021 | 0.021 | 0.252 |
Methionine (g) | 0.0 | 0.007 | 0.007 | 0.084 |
Cystine (g) | 0.0 | 0.011 | 0.011 | 0.132 |
Phenylalanine (g) | 0.0 | 0.014 | 0.014 | 0.168 |
Tyrosine (g) | 0.0 | 0.011 | 0.011 | 0.132 |
Valine (g) | 0.0 | 0.021 | 0.021 | 0.252 |
Arginine (g) | 0.0 | 0.021 | 0.021 | 0.252 |
Histidine (g) | 0.0 | 0.011 | 0.011 | 0.132 |
Alanine (g) | 0.0 | 0.018 | 0.018 | 0.216 |
Aspartic acid (g) | 0.0 | 0.067 | 0.067 | 0.804 |
Glutamic acid (g) | 0.0 | 0.06 | 0.06 | 0.72 |
Glycine (g) | 0.0 | 0.018 | 0.018 | 0.216 |
Proline (g) | 0.0 | 0.021 | 0.021 | 0.252 |
Serine (g) | 0.0 | 0.018 | 0.018 | 0.216 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.039 | 0.039 | 0.468 |
Phytosterols (mg) | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.021 | 0.021 | 0.252 |
Polyunsaturated (g) | 0.0 | 0.141 | 0.141 | 1.692 |