Receta Cajun Peppered Shrimp - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
shrimp --
75.6g |
worcestershire sauce
8.5g |
wine
7.38g |
olive oil
4.5g |
garlic garlic --
0.44g |
paprika
0.35g |
cayenne pepper
0.08g |
pepper
0.09g |
mustard
0.21g |
salt
0.25g |
oregano --
0.08g |
onions --
4.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 15.35 | 0.0 | 0.01 | 0.0 | 0.03 | 0.05 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 0.09 | 15.56 | 93.36 |
| Total Fat (g) | 1.31 | 0.0 | 0.0 | 4.5 | 0.0 | 0.05 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 5.9 | 35.4 |
| Carbohydrates (g) | 0.69 | 1.65 | 0.2 | 0.0 | 0.14 | 0.2 | 0.04 | 0.06 | 0.01 | 0.0 | 0.05 | 0.35 | 3.4 | 20.4 |
| Ash (g) | 0.91 | 0.17 | 0.02 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | 0.25 | 0.01 | 0.04 | 1.44 | 8.64 |
| Calories (kcal) | 80.134 | 6.63 | 6.121 | 39.78 | 0.648 | 1.012 | 0.239 | 0.225 | 0.14 | 0.0 | 0.255 | 1.536 | 136.719 | 820.314 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.12 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
| Water (g) | 57.35 | 6.68 | 6.39 | 0.0 | 0.25 | 0.03 | 0.01 | 0.01 | 0.17 | 0.0 | 0.01 | 4.31 | 75.2 | 451.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.85 | 0.06 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.08 | 6.48 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 2.4 |
| Calcium (mg) | 39.311 | 9.095 | 0.59 | 0.045 | 0.787 | 0.62 | 0.111 | 0.386 | 0.121 | 0.06 | 1.313 | 3.456 | 55.895 | 335.37 |
| Iron (mg) | 1.82 | 0.45 | 0.03 | 0.03 | 0.01 | 0.08 | 0.01 | 0.03 | 0.0 | 0.0 | 0.04 | 0.07 | 2.56 | 15.36 |
| Magnesium (mg) | 27.971 | 1.105 | 0.811 | 0.0 | 0.109 | 0.648 | 0.114 | 0.171 | 0.102 | 0.003 | 0.225 | 0.96 | 32.219 | 193.314 |
| Phosphorus (mg) | 154.977 | 5.1 | 1.475 | 0.0 | 0.666 | 1.208 | 0.22 | 0.153 | 0.221 | 0.0 | 0.167 | 1.776 | 165.961 | 995.766 |
| Potassium (mg) | 139.857 | 68.0 | 7.301 | 0.045 | 1.744 | 8.204 | 1.511 | 1.112 | 0.288 | 0.02 | 1.391 | 13.248 | 242.72 | 1456.32 |
| Sodium (mg) | 111.886 | 83.3 | 0.369 | 0.09 | 0.074 | 0.119 | 0.023 | 0.039 | 2.365 | 96.895 | 0.013 | 0.768 | 295.939 | 1775.634 |
| Zinc (mg) | 0.84 | 0.02 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.91 | 5.46 |
| Copper (mg) | 0.197 | 0.017 | 0.001 | 0.0 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.004 | 0.224 | 1.344 |
| Manganese (mg) | 0.038 | n/a | 0.009 | 0.0 | 0.007 | 0.003 | 0.002 | 0.005 | 0.001 | 0.0 | 0.004 | 0.008 | 0.076 | 0.456 |
| Selenium (mcg) | 28.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 29.0 | 174.0 |
| Vitamin A, IU (IU) | 136.077 | 6.715 | 0.0 | 0.0 | 0.039 | 184.573 | 31.208 | 0.264 | 0.148 | 0.0 | 5.753 | 47.856 | 412.632 | 2475.792 |
| Retinol (mcg) | 40.823 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.908 | 245.448 |
| Vitamin A, RAE (mcg_RAE) | 40.823 | 0.425 | 0.0 | 0.0 | 0.0 | 9.23 | 1.561 | 0.013 | 0.008 | 0.0 | 0.288 | 2.4 | 54.747 | 328.482 |
| Beta Carotene (mcg) | 0.0 | 3.655 | 0.0 | 0.0 | 0.022 | 96.877 | 16.38 | 0.138 | 0.06 | 0.0 | 3.427 | 28.704 | 149.262 | 895.572 |
| Vitamin E (mg) | 0.83 | 0.01 | 0.0 | 0.65 | 0.0 | 0.1 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 1.65 | 9.9 |
| Vitamin D (IU) | 114.909 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 114.909 | 689.454 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 |
| Lutein + zeaxanthin (mcg) | 0.0 | 4.08 | 0.0 | 0.0 | 0.07 | 46.05 | 9.868 | 0.181 | 0.038 | 0.0 | 0.718 | 54.576 | 115.58 | 693.48 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.08 | n/a | n/a | 0.04 | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.15 | 0.9 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.5 | 1.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 4.0 | 24.0 |
| Thiamin (mg) | 0.023 | 0.006 | 0.001 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.037 | 0.222 |
| Riboflavin (mg) | 0.023 | 0.011 | 0.001 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.047 | 0.282 |
| Niacin (mg) | 1.928 | 0.06 | 0.013 | 0.0 | 0.003 | 0.054 | 0.007 | 0.001 | 0.001 | 0.0 | 0.005 | 0.025 | 2.096 | 12.576 |
| Pantothenic acid (mg) | 0.212 | n/a | 0.003 | 0.0 | 0.003 | 0.006 | n/a | n/a | 0.001 | 0.0 | n/a | 0.004 | 0.228 | 1.368 |
| Vitamin B-6 (mg) | 0.076 | 0.0 | 0.004 | 0.0 | 0.005 | 0.014 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.105 | 0.63 |
| Folate (mcg) | 2.268 | 0.68 | 0.074 | 0.0 | 0.013 | 0.371 | 0.08 | 0.009 | 0.015 | 0.0 | 0.228 | 3.072 | 6.809 | 40.854 |
| Vitamin B-12 (mcg) | 0.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 5.28 |
| Choline (mg) | 61.2 | 0.2 | 0.4 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 62.4 | 374.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.212 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.213 | 1.278 |
| Threonine (g) | 0.62 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.624 | 3.744 |
| Isoleucine (g) | 0.748 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.004 | 0.754 | 4.524 |
| Leucine (g) | 1.217 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.005 | 1.224 | 7.344 |
| Lysine (g) | 1.338 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.004 | 1.344 | 8.064 |
| Methionine (g) | 0.431 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.432 | 2.592 |
| Cystine (g) | 0.174 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.174 | 1.044 |
| Phenylalanine (g) | 0.65 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.654 | 3.924 |
| Tyrosine (g) | 0.514 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.517 | 3.102 |
| Valine (g) | 0.726 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.004 | 0.731 | 4.386 |
| Arginine (g) | 1.346 | n/a | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.006 | 1.355 | 8.13 |
| Histidine (g) | 0.31 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.312 | 1.872 |
| Alanine (g) | 0.869 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.004 | 0.874 | 5.244 |
| Aspartic acid (g) | 1.588 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.008 | 1.599 | 9.594 |
| Glutamic acid (g) | 2.623 | n/a | n/a | 0.0 | 0.004 | n/a | n/a | n/a | 0.002 | 0.0 | n/a | 0.018 | 2.647 | 15.882 |
| Glycine (g) | 0.93 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.004 | 0.936 | 5.616 |
| Proline (g) | 0.507 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.006 | 0.513 | 3.078 |
| Serine (g) | 0.605 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.004 | 0.61 | 3.66 |
| Cholesterol (mg) | 114.909 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 114.909 | 689.454 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.249 | 0.0 | 0.0 | 0.621 | 0.0 | 0.007 | 0.002 | 0.001 | 0.001 | 0.0 | 0.002 | 0.001 | 0.886 | 5.316 |
| Phytosterols (mg) | n/a | n/a | n/a | 9.945 | n/a | 0.613 | 0.062 | 0.081 | n/a | 0.0 | 0.169 | n/a | 10.87 | 65.22 |
| Monounsaturated Fat (g) | 0.189 | 0.0 | 0.0 | 3.283 | 0.0 | 0.004 | 0.002 | 0.001 | 0.005 | 0.0 | 0.001 | 0.001 | 3.487 | 20.922 |
| Polyunsaturated (g) | 0.507 | 0.0 | 0.0 | 0.473 | 0.001 | 0.029 | 0.006 | 0.001 | 0.002 | 0.0 | 0.004 | 0.003 | 1.027 | 6.162 |