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Receta Cajun Popcorn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Baby Gulf Shrimp, Peeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		sugar
0.35g 		salt
0.5g 		onion
0.1g 		garlic
0.12g 		pepper
0.09g 		pepper
0.09g 		pepper
0.09g 		thyme
0.04g 		milk
30.5g 		eggs
8.21g 		oil
36.33g 		bread crumbs
18.0g 		egg yolks
2.83g 		garlic
0.87g 		olive oil
18.0g 		lemon juice
0.42g 		water
0.21g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.0 0.0 0.01 0.02 0.01 0.01 0.01 0.0 1.03 1.03 0.0 2.4 0.45 0.06 0.0 0.0 0.0 6.11 73.32
Total Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.82 36.33 0.95 0.75 0.0 18.0 0.0 0.0 57.27 687.24
Carbohydrates (g) 7.95 0.35 0.0 0.08 0.08 0.06 0.06 0.06 0.03 1.52 0.06 0.0 12.96 0.1 0.29 0.0 0.04 0.0 23.63 283.56
Ash (g) 0.05 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.23 0.07 0.0 0.52 0.05 0.01 0.0 0.0 0.0 1.45 17.4
Calories (kcal) 37.917 1.355 0.0 0.347 0.387 0.223 0.223 0.223 0.115 12.81 11.745 321.187 71.1 8.982 1.296 159.12 0.106 0.0 627.135 7525.62
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.74 n/a n/a n/a n/a n/a 10.74 128.88
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.33 0.01 n/a n/a n/a n/a 0.35 4.2
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.44 0.0 n/a n/a n/a n/a 0.45 5.4
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.59 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 1.6 19.2
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.35 0.0 n/a n/a n/a n/a 0.36 4.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 0.0 0.0 0.01 0.01 0.01 0.01 0.01 0.0 27.43 6.23 0.0 1.17 1.48 0.51 0.0 0.38 0.21 38.69 464.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.35 0.0 0.04 0.03 0.0 0.0 0.0 0.0 1.59 0.06 0.0 1.12 0.02 0.01 0.0 0.01 0.0 3.24 38.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 1.563 0.004 0.12 0.363 0.093 0.382 0.382 0.382 0.788 36.295 4.353 0.0 32.94 3.655 1.575 0.18 0.03 0.006 83.111 997.332
Iron (mg) 0.48 0.0 0.0 0.0 0.0 0.03 0.03 0.03 0.05 0.01 0.15 0.01 0.87 0.08 0.01 0.1 0.0 0.0 1.85 22.2
Magnesium (mg) 2.292 0.0 0.005 0.122 0.068 0.17 0.17 0.17 0.092 3.355 0.986 0.0 7.74 0.142 0.218 0.0 0.025 0.002 15.554 186.648
Phosphorus (mg) 11.25 0.0 0.0 0.34 0.487 0.151 0.151 0.151 0.084 28.975 15.687 0.0 29.7 11.05 1.331 0.0 0.025 0.0 99.383 1192.596
Potassium (mg) 11.146 0.007 0.04 0.943 1.285 1.102 1.102 1.102 0.339 45.75 11.006 0.0 35.28 3.088 3.489 0.18 0.525 0.0 116.382 1396.584
Sodium (mg) 0.208 0.0 193.79 0.054 0.03 0.039 0.039 0.039 0.023 13.42 11.499 0.0 131.76 1.36 0.148 0.36 0.004 0.008 352.78 4233.36
Zinc (mg) 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.09 0.0 0.26 0.07 0.01 0.0 0.0 0.0 0.64 7.68
Copper (mg) 0.015 0.0 0.0 0.0 0.0 0.001 0.001 0.001 0.0 0.003 0.008 0.0 0.047 0.002 0.003 0.0 0.0 0.0 0.082 0.984
Manganese (mg) 0.071 0.0 0.001 0.0 0.001 0.005 0.005 0.005 0.003 0.0 0.003 n/a 0.166 0.002 0.015 0.0 0.0 0.0 0.276 3.312
Selenium (mcg) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 2.6 0.0 4.5 1.6 0.1 0.0 0.0 0.0 13.4 160.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.262 0.262 0.262 1.583 59.78 39.999 0.0 0.0 40.857 0.078 0.0 0.085 0.0 143.167 1718.004
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.69 11.417 0.0 0.0 10.512 0.0 0.0 0.0 0.0 39.618 475.416
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.013 0.013 0.013 0.079 17.69 11.499 0.0 0.0 10.795 0.0 0.0 0.004 0.0 40.106 481.272
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.137 0.137 0.137 0.943 0.61 0.821 0.0 0.0 2.493 0.044 0.0 0.013 0.0 5.334 64.008
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 3.35 0.01 0.07 0.0 2.58 0.0 0.0 6.11 73.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.86 2.875 n/a n/a 3.032 n/a n/a n/a 0.0 21.766 261.192
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.005 0.005 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 1.875 0.0 0.0 0.0 0.0 0.179 0.179 0.179 0.359 0.0 27.186 0.0 0.0 30.997 0.139 0.0 0.038 0.0 61.132 733.584
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.02 n/a n/a 0.04 0.48
Tocopherol, gamma (mg) 0.04 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.04 n/a 0.14 0.04 n/a 0.15 n/a n/a 0.42 5.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.03 0.0 n/a 0.0 n/a n/a 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.0 0.6 7.2
Thiamin (mg) 0.082 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.006 0.006 0.0 0.175 0.005 0.002 0.0 0.0 0.0 0.277 3.324
Riboflavin (mg) 0.051 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.058 0.039 0.0 0.072 0.015 0.001 0.0 0.0 0.0 0.238 2.856
Niacin (mg) 0.615 0.0 0.0 0.001 0.001 0.001 0.001 0.001 0.002 0.027 0.006 0.0 1.193 0.001 0.006 0.0 0.0 0.0 1.855 22.26
Pantothenic acid (mg) 0.046 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.11 0.118 0.0 0.099 0.085 0.005 0.0 0.0 0.0 0.463 5.556
Vitamin B-6 (mg) 0.004 0.0 0.0 0.001 0.003 0.0 0.0 0.0 0.0 0.012 0.011 0.0 0.022 0.01 0.011 0.0 0.0 0.0 0.076 0.912
Folate (mcg) 19.063 0.0 0.0 0.166 0.002 0.009 0.009 0.009 0.114 1.525 3.86 0.0 19.26 4.137 0.026 0.0 0.055 0.0 48.234 578.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.11 0.0 0.06 0.06 0.0 0.0 0.0 0.0 0.36 4.32
Choline (mg) 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 5.4 20.6 n/a 2.6 19.3 0.2 0.1 0.0 0.0 49.5 594.0
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.76 0.0 0.0 0.0 0.0 0.0 30.802 369.624
Tryptophan (g) 0.014 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.012 0.014 0.0 0.029 0.005 0.001 0.0 n/a n/a 0.075 0.9
Threonine (g) 0.029 n/a 0.0 0.0 0.001 n/a n/a n/a 0.0 0.027 0.046 0.0 0.077 0.02 0.001 0.0 n/a n/a 0.202 2.424
Isoleucine (g) 0.038 n/a 0.0 0.0 0.001 n/a n/a n/a 0.0 0.058 0.055 0.0 0.097 0.025 0.002 0.0 n/a n/a 0.275 3.3
Leucine (g) 0.074 n/a 0.0 0.0 0.001 n/a n/a n/a 0.0 0.116 0.09 0.0 0.173 0.04 0.003 0.0 n/a n/a 0.496 5.952
Lysine (g) 0.024 n/a 0.0 0.0 0.001 n/a n/a n/a 0.0 0.088 0.075 0.0 0.077 0.035 0.002 0.0 n/a n/a 0.303 3.636
Methionine (g) 0.019 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.024 0.031 0.0 0.041 0.011 0.001 0.0 n/a n/a 0.128 1.536
Cystine (g) 0.023 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.037 0.022 0.0 0.05 0.007 0.001 0.0 n/a n/a 0.14 1.68
Phenylalanine (g) 0.054 n/a 0.0 0.0 0.001 n/a n/a n/a n/a 0.052 0.056 0.0 0.119 0.019 0.002 0.0 n/a n/a 0.302 3.624
Tyrosine (g) 0.032 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.043 0.041 0.0 0.072 0.019 0.001 0.0 n/a n/a 0.209 2.508
Valine (g) 0.044 n/a 0.0 0.0 0.001 n/a n/a n/a 0.0 0.067 0.071 0.0 0.108 0.027 0.003 0.0 n/a n/a 0.32 3.84
Arginine (g) 0.044 n/a 0.0 0.001 0.002 n/a n/a n/a n/a 0.031 0.067 0.0 0.099 0.031 0.005 0.0 n/a n/a 0.281 3.372
Histidine (g) 0.024 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.024 0.025 0.0 0.054 0.012 0.001 0.0 n/a n/a 0.141 1.692
Alanine (g) 0.034 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.034 0.061 0.0 0.086 0.024 0.001 0.0 n/a n/a 0.241 2.892
Aspartic acid (g) 0.046 n/a 0.0 0.001 0.002 n/a n/a n/a n/a 0.095 0.109 0.0 0.139 0.044 0.004 0.0 n/a n/a 0.438 5.256
Glutamic acid (g) 0.363 n/a 0.0 0.002 0.002 n/a n/a n/a n/a 0.238 0.138 0.0 0.742 0.056 0.007 0.0 n/a n/a 1.547 18.564
Glycine (g) 0.039 n/a 0.0 0.0 0.001 n/a n/a n/a n/a 0.018 0.035 0.0 0.088 0.014 0.002 0.0 n/a n/a 0.197 2.364
Proline (g) 0.125 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.11 0.042 0.0 0.247 0.018 0.001 0.0 n/a n/a 0.543 6.516
Serine (g) 0.054 n/a 0.0 0.0 0.001 n/a n/a n/a n/a 0.064 0.08 0.0 0.119 0.038 0.002 0.0 n/a n/a 0.357 4.284
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.525 34.742 0.0 0.0 34.963 0.0 0.0 0.0 0.0 71.231 854.772
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.937 n/a n/a n/a n/a n/a n/a 0.937 11.244
Saturated Fat (g) 0.017 0.0 0.0 0.0 0.0 0.001 0.001 0.001 0.001 0.192 0.255 2.7 0.216 0.271 0.001 2.486 0.0 0.0 6.14 73.68
Phytosterols (mg) n/a n/a 0.0 0.087 0.009 0.081 0.081 0.081 0.068 n/a n/a 90.833 1.44 n/a n/a 39.78 n/a n/a 132.459 1589.508
Monounsaturated Fat (g) 0.009 0.0 0.0 0.0 0.0 0.001 0.001 0.001 0.0 0.085 0.313 8.259 0.184 0.333 0.0 13.133 0.0 0.0 22.318 267.816
Polyunsaturated (g) 0.043 0.0 0.0 0.0 0.0 0.001 0.001 0.001 0.0 0.012 0.112 23.668 0.371 0.119 0.002 1.894 0.0 0.0 26.224 314.688