Receta Cajun Prawns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 kilo Large prawns/shrimp (sugpo)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cajun seasoning 15.0g	butter 28.4g	Total Per Serving	Total for Recipe
Protein (g)	1.84	0.24	2.08	2.08
Total Fat (g)	2.51	23.04	25.55	25.55
Carbohydrates (g)	8.2	0.02	8.22	8.22
Ash (g)	1.28	0.6	1.88	1.88
Calories (kcal)	47.1	203.628	250.728	250.728
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.11	n/a	0.11	0.11
Glucose (dextrose) (g)	0.32	n/a	0.32	0.32
Fructose (g)	0.64	n/a	0.64	0.64
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	1.17	4.51	5.68	5.68
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	1.08	0.02	1.1	1.1
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	5.1	0.0	5.1	5.1
Calcium (mg)	41.7	6.816	48.516	48.516
Iron (mg)	2.14	0.01	2.14	2.14
Magnesium (mg)	25.5	0.568	26.068	26.068
Phosphorus (mg)	45.45	6.816	52.266	52.266
Potassium (mg)	287.4	6.816	294.216	294.216
Sodium (mg)	151.5	163.584	315.084	315.084
Zinc (mg)	0.41	0.03	0.43	0.43
Copper (mg)	0.065	0.0	0.065	0.065
Manganese (mg)	0.326	0.0	0.326	0.326
Selenium (mcg)	0.9	0.3	1.2	1.2
Vitamin A, IU (IU)	4447.5	709.716	5157.216	5157.216
Retinol (mcg)	0.0	190.564	190.564	190.564
Vitamin A, RAE (mcg_RAE)	222.45	194.256	416.706	416.706
Beta Carotene (mcg)	2250.0	44.872	2294.872	2294.872
Vitamin E (mg)	4.36	0.66	5.02	5.02
Vitamin D (IU)	n/a	15.904	15.904	15.904
Lycopene (mcg)	3.15	0.0	3.15	3.15
Lutein + zeaxanthin (mcg)	46.5	0.0	46.5	46.5
Tocopherol, beta (mg)	0.06	0.0	0.06	0.06
Tocopherol, gamma (mg)	0.47	0.0	0.47	0.47
Tocopherol, delta (mg)	0.04	0.0	0.04	0.04
Vitamin C (mg)	9.6	0.0	9.6	9.6
Thiamin (mg)	0.053	0.003	0.055	0.055
Riboflavin (mg)	0.119	0.009	0.127	0.127
Niacin (mg)	1.184	0.011	1.195	1.195
Pantothenic acid (mg)	n/a	0.031	0.031	0.031
Vitamin B-6 (mg)	0.551	0.0	0.551	0.551
Folate (mcg)	15.0	0.852	15.852	15.852
Vitamin B-12 (mcg)	0.0	0.05	0.05	0.05
Choline (mg)	10.0	5.3	15.3	15.3
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.003	0.003	0.003
Threonine (g)	n/a	0.011	0.011	0.011
Isoleucine (g)	n/a	0.014	0.014	0.014
Leucine (g)	n/a	0.023	0.023	0.023
Lysine (g)	n/a	0.02	0.02	0.02
Methionine (g)	n/a	0.006	0.006	0.006
Cystine (g)	n/a	0.003	0.003	0.003
Phenylalanine (g)	n/a	0.011	0.011	0.011
Tyrosine (g)	n/a	0.011	0.011	0.011
Valine (g)	n/a	0.017	0.017	0.017
Arginine (g)	n/a	0.009	0.009	0.009
Histidine (g)	n/a	0.006	0.006	0.006
Alanine (g)	n/a	0.009	0.009	0.009
Aspartic acid (g)	n/a	0.017	0.017	0.017
Glutamic acid (g)	n/a	0.051	0.051	0.051
Glycine (g)	n/a	0.006	0.006	0.006
Proline (g)	n/a	0.023	0.023	0.023
Serine (g)	n/a	0.014	0.014	0.014
Cholesterol (mg)	0.0	61.06	61.06	61.06
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.443	14.589	15.032	15.032
Phytosterols (mg)	12.45	n/a	12.45	12.45
Monounsaturated Fat (g)	0.536	5.97	6.505	6.505
Polyunsaturated (g)	1.119	0.863	1.982	1.982