CookEatShare is also available in English
Cerrar

Receta Cajun Ragin' Rub - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		celery salt
59.15g 		pepper
25.6g 		pepper
25.6g 		sugar
55.0g 		garlic
16.8g 		cayenne
5.3g 		thyme
2.7g 		sage
1.4g 		Total Per Serving Total for Recipe
Protein (g) 6.68 2.8 2.8 0.07 2.82 0.64 0.25 0.15 16.21 16.21
Total Fat (g) 1.24 0.83 0.83 0.0 0.13 0.92 0.2 0.18 4.33 4.33
Carbohydrates (g) 37.68 16.59 16.59 53.95 12.22 3.0 1.73 0.85 142.6 142.6
Ash (g) 8.22 1.11 1.11 0.25 0.55 0.32 0.32 0.11 11.99 11.99
Calories (kcal) 188.689 65.28 65.28 209.0 55.776 16.854 7.452 4.41 612.741 612.741
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 52.01 n/a n/a n/a n/a 52.01 52.01
Glucose (dextrose) (g) n/a n/a n/a 0.74 n/a n/a n/a n/a 0.74 0.74
Fructose (g) n/a n/a n/a 0.61 n/a n/a n/a n/a 0.61 0.61
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.32 2.69 2.69 0.74 1.08 0.43 0.21 0.11 13.27 13.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 21.23 0.16 0.16 53.36 4.08 0.55 0.05 0.02 79.62 79.62
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 16.4 6.8 6.8 0.0 1.7 1.4 1.0 0.6 34.7 34.7
Calcium (mg) 347.211 111.872 111.872 45.65 13.44 7.844 51.03 23.128 712.047 712.047
Iron (mg) 4.63 7.39 7.39 0.39 0.46 0.41 3.34 0.39 24.4 24.4
Magnesium (mg) 115.934 49.664 49.664 4.95 9.744 8.056 5.94 5.992 249.944 249.944
Phosphorus (mg) 237.783 44.288 44.288 2.2 70.056 15.529 5.427 1.274 420.845 420.845
Potassium (mg) 2595.502 322.304 322.304 73.15 184.968 106.742 21.978 14.98 3641.928 3641.928
Sodium (mg) 848.803 11.264 11.264 15.4 4.368 1.59 1.485 0.154 894.328 894.328
Zinc (mg) 1.64 0.36 0.36 0.02 0.44 0.13 0.17 0.07 3.19 3.19
Copper (mg) 0.337 0.289 0.289 0.028 0.025 0.02 0.023 0.011 1.022 1.022
Manganese (mg) n/a 1.441 1.441 0.033 0.092 0.106 0.212 0.044 3.37 3.37
Selenium (mcg) 9.0 0.8 0.8 0.7 6.4 0.5 0.1 0.1 18.3 18.3
Vitamin A, IU (IU) 1160.523 76.544 76.544 0.0 0.0 2205.33 102.6 82.6 3704.141 3704.141
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 57.967 3.84 3.84 0.0 0.0 110.293 5.13 4.13 185.2 185.2
Beta Carotene (mcg) 696.196 39.936 39.936 0.0 0.0 1157.52 61.128 48.79 2043.506 2043.506
Vitamin E (mg) 3.28 0.18 0.18 0.0 0.11 1.58 0.2 0.1 5.64 5.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1.536 1.536 0.0 0.0 0.0 0.0 0.0 3.072 3.072
Lutein + zeaxanthin (mcg) 3002.454 52.48 52.48 0.0 0.0 697.321 23.274 12.068 3840.077 3840.077
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 1.17 1.17 n/a 0.0 n/a n/a n/a 2.33 2.33
Tocopherol, delta (mg) n/a 0.02 0.02 n/a 0.0 n/a n/a n/a 0.05 0.05
Vitamin C (mg) 51.2 5.4 5.4 0.0 3.0 4.0 1.4 0.5 70.8 70.8
Thiamin (mg) 0.26 0.028 0.028 0.0 0.079 0.017 0.014 0.011 0.437 0.437
Riboflavin (mg) 0.296 0.061 0.061 0.0 0.025 0.049 0.011 0.005 0.508 0.508
Niacin (mg) 2.745 0.292 0.292 0.061 0.116 0.461 0.133 0.08 4.179 4.179
Pantothenic acid (mg) n/a n/a n/a 0.072 n/a n/a n/a n/a 0.072 0.072
Vitamin B-6 (mg) 0.272 0.087 0.087 0.022 0.494 0.13 0.015 0.038 1.144 1.144
Folate (mcg) 63.291 2.56 2.56 0.55 0.336 5.618 7.398 3.836 86.149 86.149
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 72.3 2.9 2.9 1.3 11.3 2.7 1.2 0.6 95.2 95.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.037 n/a 0.005 n/a 0.042 0.042
Threonine (g) n/a n/a n/a n/a 0.079 n/a 0.007 n/a 0.086 0.086
Isoleucine (g) n/a n/a n/a n/a 0.109 n/a 0.013 n/a 0.122 0.122
Leucine (g) n/a n/a n/a n/a 0.173 n/a 0.012 n/a 0.185 0.185
Lysine (g) n/a n/a n/a n/a 0.097 n/a 0.006 n/a 0.103 0.103
Methionine (g) n/a n/a n/a n/a 0.057 n/a n/a n/a 0.057 0.057
Cystine (g) n/a n/a n/a n/a 0.029 n/a n/a n/a 0.029 0.029
Phenylalanine (g) n/a n/a n/a n/a 0.081 n/a n/a n/a 0.081 0.081
Tyrosine (g) n/a n/a n/a n/a 0.037 n/a n/a n/a 0.037 0.037
Valine (g) n/a n/a n/a n/a 0.119 n/a 0.014 n/a 0.133 0.133
Arginine (g) n/a n/a n/a n/a 0.281 n/a n/a n/a 0.281 0.281
Histidine (g) n/a n/a n/a n/a 0.052 n/a n/a n/a 0.052 0.052
Alanine (g) n/a n/a n/a n/a 0.059 n/a n/a n/a 0.059 0.059
Aspartic acid (g) n/a n/a n/a n/a 0.217 n/a n/a n/a 0.217 0.217
Glutamic acid (g) n/a n/a n/a n/a 0.358 n/a n/a n/a 0.358 0.358
Glycine (g) n/a n/a n/a n/a 0.089 n/a n/a n/a 0.089 0.089
Proline (g) n/a n/a n/a n/a 0.044 n/a n/a n/a 0.044 0.044
Serine (g) n/a n/a n/a n/a 0.084 n/a n/a n/a 0.084 0.084
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.331 0.251 0.251 0.0 0.024 0.173 0.074 0.098 1.201 1.201
Phytosterols (mg) n/a 23.552 23.552 n/a 1.344 4.399 4.401 3.416 60.664 60.664
Monounsaturated Fat (g) 0.243 0.259 0.259 0.0 0.003 0.146 0.013 0.026 0.948 0.948
Polyunsaturated (g) 0.615 0.289 0.289 0.0 0.064 0.444 0.032 0.025 1.758 1.758