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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 qts H2O
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
400 servings in recipe 		turkey
30.39g 		sausage
63.5g 		onions
8.16g 		peppers
7.44g 		celery
8.07g 		kitchen bouquet
1.19g 		cayenne pepper
0.07g 		pepper
0.06g 		garlic
0.34g 		salt
0.24g 		parsley
0.14g 		rice
22.2g 		Total Per Serving Total for Recipe
Protein (g) 6.62 9.58 0.09 0.06 0.06 0.01 0.01 0.01 0.06 0.0 0.0 1.58 18.08 7232.0
Total Fat (g) 0.87 16.85 0.01 0.01 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.15 17.92 7168.0
Carbohydrates (g) 0.0 0.0 0.76 0.35 0.24 0.03 0.04 0.04 0.24 0.0 0.01 17.75 19.46 7784.0
Ash (g) 0.29 1.44 0.03 0.03 0.06 0.02 0.0 0.0 0.01 0.24 0.0 0.14 2.28 912.0
Calories (kcal) 36.165 193.048 3.266 1.488 1.292 0.19 0.225 0.163 1.116 0.0 0.051 81.03 318.033 127213.2
Starch (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.08 0.01 0.01 n/a n/a n/a n/a n/a n/a 0.02 0.12 48.0
Glucose (dextrose) (g) n/a n/a 0.16 0.09 0.04 n/a n/a n/a n/a n/a n/a 0.0 0.3 120.0
Fructose (g) n/a n/a 0.11 0.08 0.04 n/a n/a n/a n/a n/a n/a 0.0 0.23 92.0
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.54 35.7 7.28 6.98 7.7 1.12 0.01 0.01 0.02 0.0 0.12 2.58 84.07 33628.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.35 0.18 0.15 n/a 0.01 0.0 0.08 0.0 0.0 0.03 0.79 316.0
Galactose (g) n/a n/a 0.0 0.0 0.05 n/a n/a n/a n/a n/a n/a 0.0 0.05 20.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.8 320.0
Calcium (mg) 4.255 5.715 1.878 0.744 3.23 0.048 0.105 0.28 0.269 0.058 0.197 6.216 22.993 9197.2
Iron (mg) 0.44 0.7 0.02 0.03 0.02 0.01 0.01 0.02 0.01 0.0 0.01 0.96 2.21 884.0
Magnesium (mg) 7.598 8.89 0.816 0.744 0.888 0.024 0.107 0.124 0.195 0.002 0.071 5.55 25.01 10004.0
Phosphorus (mg) 59.262 85.729 2.368 1.488 1.938 0.357 0.207 0.111 1.401 0.0 0.083 25.53 178.472 71388.8
Potassium (mg) 89.956 157.486 11.92 13.018 20.992 0.964 1.423 0.806 3.699 0.019 0.789 25.53 326.604 130641.6
Sodium (mg) 21.273 403.877 0.327 0.223 6.459 0.595 0.021 0.028 0.087 94.308 0.08 1.11 528.388 211355.2
Zinc (mg) 0.72 1.38 0.01 0.01 0.01 0.01 0.0 0.0 0.01 0.0 0.0 0.24 2.4 960.0
Copper (mg) 0.033 0.044 0.003 0.005 0.003 0.001 0.0 0.001 0.001 0.0 0.0 0.049 0.141 56.4
Manganese (mg) 0.006 0.006 0.011 0.009 0.008 0.002 0.001 0.004 0.002 0.0 0.0 0.242 0.292 116.8
Selenium (mcg) 8.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3.4 11.6 4640.0
Vitamin A, IU (IU) 0.0 47.627 0.163 27.524 36.252 0.0 29.408 0.191 0.0 0.0 12.004 0.0 153.169 61267.6
Retinol (mcg) 0.0 6.985 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.985 2794.0
Vitamin A, RAE (mcg_RAE) 0.0 8.255 0.0 1.339 1.776 0.0 1.471 0.01 0.0 0.0 0.6 0.0 13.451 5380.4
Beta Carotene (mcg) 0.0 6.985 0.082 15.473 21.8 n/a 15.435 0.1 0.0 0.0 7.202 0.0 67.077 26830.8
Vitamin E (mg) 0.11 0.12 0.0 0.03 0.02 n/a 0.02 0.0 0.0 0.0 0.0 0.02 0.33 132.0
Vitamin D (IU) n/a 33.021 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 33.021 13208.4
Lycopene (mcg) 0.0 6.985 0.0 0.0 0.0 n/a 0.0 0.004 0.0 0.0 0.0 0.0 6.989 2795.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.327 25.367 22.849 n/a 9.299 0.131 0.0 0.0 7.924 0.0 65.897 26358.8
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.04 16.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.6 6.0 0.3 0.0 0.1 0.0 0.1 0.0 0.2 0.0 7.6 3040.0
Thiamin (mg) 0.021 0.178 0.004 0.004 0.002 0.0 0.0 0.0 0.002 0.0 0.0 0.129 0.34 136.0
Riboflavin (mg) 0.052 0.076 0.002 0.002 0.005 0.001 0.001 0.0 0.001 0.0 0.0 0.011 0.151 60.4
Niacin (mg) 1.38 2.985 0.01 0.036 0.026 0.011 0.006 0.001 0.002 0.0 0.002 0.93 5.388 2155.2
Pantothenic acid (mg) 0.277 0.425 0.01 0.007 0.02 0.0 n/a n/a n/a 0.0 0.001 0.224 0.964 385.6
Vitamin B-6 (mg) 0.143 0.197 0.01 0.016 0.006 0.0 0.002 0.0 0.01 0.0 0.0 0.036 0.419 167.6
Folate (mcg) 2.735 0.635 1.551 0.744 2.907 0.024 0.075 0.006 0.007 0.0 0.217 51.282 60.182 24072.8
Vitamin B-12 (mcg) 0.13 0.54 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.67 268.0
Choline (mg) 21.4 33.7 0.5 0.4 0.5 n/a 0.0 0.0 0.2 0.0 0.0 1.3 58.0 23200.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.506 49.506 19802.4
Tryptophan (g) 0.076 0.07 0.001 0.001 0.001 n/a n/a n/a 0.001 0.0 0.0 0.018 0.167 66.8
Threonine (g) 0.295 0.381 0.002 0.003 0.002 n/a n/a n/a 0.002 0.0 0.0 0.058 0.741 296.4
Isoleucine (g) 0.343 0.4 0.001 0.001 0.002 n/a n/a n/a 0.002 0.0 0.0 0.069 0.819 327.6
Leucine (g) 0.529 0.686 0.002 0.003 0.002 n/a n/a n/a 0.003 0.0 0.0 0.131 1.357 542.8
Lysine (g) 0.623 0.756 0.003 0.003 0.002 n/a n/a n/a 0.002 0.0 0.0 0.058 1.447 578.8
Methionine (g) 0.191 0.197 0.0 0.001 0.001 n/a n/a n/a 0.001 0.0 0.0 0.038 0.429 171.6
Cystine (g) 0.07 0.102 0.0 0.001 0.0 n/a n/a n/a 0.001 0.0 0.0 0.033 0.206 82.4
Phenylalanine (g) 0.261 0.343 0.002 0.007 0.002 n/a n/a n/a 0.002 0.0 0.0 0.084 0.701 280.4
Tyrosine (g) 0.261 0.26 0.001 0.001 0.001 n/a n/a n/a 0.001 0.0 0.0 0.053 0.578 231.2
Valine (g) 0.353 0.445 0.002 0.003 0.002 n/a n/a n/a 0.002 0.0 0.0 0.098 0.904 361.6
Arginine (g) 0.462 0.565 0.008 0.002 0.002 n/a n/a n/a 0.006 0.0 0.0 0.131 1.176 470.4
Histidine (g) 0.207 0.349 0.001 0.001 0.001 n/a n/a n/a 0.001 0.0 0.0 0.038 0.597 238.8
Alanine (g) 0.41 0.572 0.002 0.003 0.002 n/a n/a n/a 0.001 0.0 0.0 0.091 1.08 432.0
Aspartic acid (g) 0.641 0.832 0.007 0.016 0.01 n/a n/a n/a 0.004 0.0 0.0 0.149 1.659 663.6
Glutamic acid (g) 1.079 1.403 0.021 0.014 0.007 n/a n/a n/a 0.007 0.0 0.0 0.309 2.841 1136.4
Glycine (g) 0.328 0.591 0.002 0.002 0.002 n/a n/a n/a 0.002 0.0 0.0 0.073 1.0 400.0
Proline (g) 0.277 0.438 0.001 0.001 0.002 n/a n/a n/a 0.001 0.0 0.0 0.075 0.795 318.0
Serine (g) 0.295 0.362 0.002 0.004 0.002 n/a n/a n/a 0.002 0.0 0.0 0.084 0.75 300.0
Cholesterol (mg) 19.754 45.722 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.476 26190.4
Trans Fat (g) n/a 0.133 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.133 53.2
Saturated Fat (g) 0.289 5.588 0.003 0.004 0.003 0.001 0.002 0.001 0.0 0.0 0.0 0.04 5.933 2373.2
Phytosterols (mg) n/a n/a 1.225 0.669 0.484 n/a 0.059 0.059 0.027 0.0 0.007 n/a 2.53 1012.0
Monounsaturated Fat (g) 0.185 7.5 0.001 0.001 0.002 0.001 0.002 0.001 0.0 0.0 0.0 0.047 7.74 3096.0
Polyunsaturated (g) 0.252 2.261 0.002 0.004 0.006 0.0 0.006 0.001 0.001 0.0 0.0 0.04 2.574 1029.6