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Receta Cajun Shrimp Tacos With Tomatillo Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 x purchased taco shells
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream
57.5g 		chili
0.65g 		cayenne pepper
0.11g 		chili
0.49g 		paprika
0.39g 		shrimp
113.4g 		olive oil
3.38g 		garlic
0.92g 		watercress
0.29g 		avocados
25.0g 		Total Per Serving Total for Recipe
Protein (g) 1.19 0.08 0.01 0.06 0.06 23.03 0.0 0.06 0.01 0.5 25.0 200.0
Total Fat (g) 11.34 0.11 0.02 0.08 0.05 1.96 3.38 0.0 0.0 3.67 20.61 164.88
Carbohydrates (g) 1.66 0.36 0.06 0.27 0.22 1.03 0.0 0.31 0.0 2.13 6.03 48.24
Ash (g) 0.49 0.06 0.01 0.04 0.03 1.36 0.0 0.01 0.0 n/a 2.0 16.0
Calories (kcal) 110.975 2.041 0.358 1.531 1.138 120.201 29.835 1.377 0.032 40.0 307.488 2459.904
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) 0.0 0.01 n/a 0.01 0.01 n/a n/a n/a n/a n/a 0.03 0.24
Fructose (g) 0.0 0.03 n/a 0.02 0.03 n/a n/a n/a n/a n/a 0.08 0.64
Lactose (g) 2.01 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 2.01 16.08
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.81 0.05 0.01 0.04 0.04 86.02 0.0 0.54 0.27 18.31 148.1 1184.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.01 0.05 0.01 0.04 0.04 0.0 0.0 0.01 0.0 0.17 2.32 18.56
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.1 0.0 0.0 0.0 0.0 1.7 2.3 18.4
Calcium (mg) 63.25 1.807 0.167 1.355 0.697 58.967 0.034 1.673 0.345 3.0 131.294 1050.352
Iron (mg) 0.1 0.09 0.01 0.07 0.09 2.73 0.02 0.02 0.0 0.14 3.27 26.16
Magnesium (mg) 5.75 1.105 0.171 0.829 0.728 41.957 0.0 0.231 0.06 7.25 58.082 464.656
Phosphorus (mg) 66.125 1.97 0.33 1.477 1.358 232.465 0.0 1.414 0.173 13.0 318.311 2546.488
Potassium (mg) 81.075 12.454 2.266 9.341 9.23 209.785 0.034 3.707 0.949 121.25 450.089 3600.712
Sodium (mg) 46.0 6.565 0.034 4.924 0.134 167.828 0.068 0.157 0.118 1.75 227.577 1820.616
Zinc (mg) 0.22 0.02 0.0 0.01 0.02 1.26 0.0 0.01 0.0 0.16 1.7 13.6
Copper (mg) 0.012 0.003 0.0 0.002 0.002 0.295 0.0 0.003 0.0 0.048 0.365 2.92
Manganese (mg) 0.006 0.014 0.002 0.011 0.003 0.057 0.0 0.015 0.001 n/a 0.109 0.872
Selenium (mcg) 1.5 0.0 0.0 0.0 0.0 43.1 0.0 0.1 0.0 0.1 44.9 359.2
Vitamin A, IU (IU) 331.2 192.725 46.811 144.544 207.644 204.115 0.0 0.083 9.174 n/a 1136.297 9090.376
Retinol (mcg) 92.0 0.0 0.0 0.0 0.0 61.235 0.0 0.0 0.0 0.0 153.235 1225.88
Vitamin A, RAE (mcg_RAE) 93.15 9.64 2.341 7.23 10.383 61.235 0.0 0.0 0.46 1.75 186.188 1489.504
Beta Carotene (mcg) 14.95 97.5 24.57 73.125 108.986 0.0 0.0 0.046 5.503 15.5 340.18 2721.44
Vitamin E (mg) 0.25 0.19 0.03 0.14 0.12 1.25 0.48 0.0 0.0 0.52 2.99 23.92
Vitamin D (IU) n/a n/a n/a n/a n/a 172.364 n/a n/a n/a n/a 172.364 1378.912
Lycopene (mcg) 0.0 0.137 0.0 0.102 0.0 0.0 0.0 0.0 0.0 0.0 0.239 1.912
Lutein + zeaxanthin (mcg) 0.0 2.015 14.802 1.511 51.806 0.0 0.0 0.148 16.58 67.75 154.612 1236.896
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.02 0.02 n/a 0.02 0.01 0.11 0.03 n/a n/a n/a 0.21 1.68
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.4 0.1 0.3 0.3 2.3 0.0 0.3 0.1 2.5 6.8 54.4
Thiamin (mg) 0.023 0.002 0.0 0.002 0.003 0.034 0.0 0.002 0.0 0.018 0.084 0.672
Riboflavin (mg) 0.098 0.005 0.001 0.004 0.007 0.034 0.0 0.001 0.0 0.033 0.183 1.464
Niacin (mg) 0.063 0.051 0.01 0.038 0.06 2.892 0.0 0.006 0.001 0.435 3.557 28.456
Pantothenic acid (mg) 0.196 n/a n/a n/a 0.007 0.318 0.0 0.006 0.001 n/a 0.526 4.208
Vitamin B-6 (mg) 0.035 0.024 0.003 0.018 0.016 0.113 0.0 0.011 0.0 0.065 0.285 2.28
Folate (mcg) 4.025 0.65 0.119 0.488 0.417 3.402 0.0 0.028 0.026 20.25 29.405 235.24
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 1.32 0.0 0.0 0.0 0.0 1.48 11.84
Choline (mg) 11.0 0.4 0.1 0.3 0.2 91.7 0.0 0.2 0.0 3.6 107.6 860.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 n/a n/a n/a n/a 0.318 0.0 0.001 0.0 n/a 0.341 2.728
Threonine (g) 0.069 n/a n/a n/a n/a 0.93 0.0 0.001 0.0 n/a 1.001 8.008
Isoleucine (g) 0.081 n/a n/a n/a n/a 1.123 0.0 0.002 0.0 n/a 1.205 9.64
Leucine (g) 0.155 n/a n/a n/a n/a 1.826 0.0 0.003 0.0 n/a 1.984 15.872
Lysine (g) 0.132 n/a n/a n/a n/a 2.007 0.0 0.002 0.0 n/a 2.142 17.136
Methionine (g) 0.04 n/a n/a n/a n/a 0.646 0.0 0.001 0.0 n/a 0.687 5.496
Cystine (g) 0.017 n/a n/a n/a n/a 0.261 0.0 0.001 0.0 n/a 0.279 2.232
Phenylalanine (g) 0.075 n/a n/a n/a n/a 0.975 0.0 0.002 0.0 n/a 1.052 8.416
Tyrosine (g) 0.075 n/a n/a n/a n/a 0.771 0.0 0.001 0.0 n/a 0.847 6.776
Valine (g) 0.098 n/a n/a n/a n/a 1.089 0.0 0.003 0.0 n/a 1.189 9.512
Arginine (g) 0.058 n/a n/a n/a n/a 2.018 0.0 0.006 0.0 n/a 2.082 16.656
Histidine (g) 0.046 n/a n/a n/a n/a 0.465 0.0 0.001 0.0 n/a 0.512 4.096
Alanine (g) 0.058 n/a n/a n/a n/a 1.304 0.0 0.001 0.0 n/a 1.363 10.904
Aspartic acid (g) 0.127 n/a n/a n/a n/a 2.381 0.0 0.005 0.001 n/a 2.513 20.104
Glutamic acid (g) 0.328 n/a n/a n/a n/a 3.935 0.0 0.007 0.001 n/a 4.271 34.168
Glycine (g) 0.035 n/a n/a n/a n/a 1.395 0.0 0.002 0.0 n/a 1.431 11.448
Proline (g) 0.15 n/a n/a n/a n/a 0.76 0.0 0.001 0.0 n/a 0.91 7.28
Serine (g) 0.092 n/a n/a n/a n/a 0.907 0.0 0.002 0.0 n/a 1.001 8.008
Cholesterol (mg) 29.9 0.0 0.0 0.0 0.0 172.364 0.0 0.0 0.0 0.0 202.264 1618.112
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.618 0.019 0.004 0.014 0.008 0.374 0.466 0.001 0.0 0.533 8.037 64.296
Phytosterols (mg) n/a 0.54 0.093 0.405 0.689 n/a 7.459 n/a n/a n/a 9.185 73.48
Monounsaturated Fat (g) 2.915 0.023 0.003 0.017 0.005 0.283 2.462 0.0 0.0 2.45 8.16 65.28
Polyunsaturated (g) 0.483 0.048 0.009 0.036 0.033 0.76 0.355 0.002 0.0 0.455 2.182 17.456