Receta Cajun Spice Blend - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
salt
219.0g |
cayenne pepper
21.2g |
paprika
13.8g |
garlic
16.8g |
onion
18.0g |
pepper
6.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 2.55 | 2.04 | 2.82 | 0.2 | 0.7 | 8.3 | 8.3 |
| Total Fat (g) | 0.0 | 3.66 | 1.79 | 0.13 | 0.02 | 0.21 | 5.8 | 5.8 |
| Carbohydrates (g) | 0.0 | 12.01 | 7.69 | 12.22 | 1.68 | 4.15 | 37.74 | 37.74 |
| Ash (g) | 218.56 | 1.28 | 0.97 | 0.55 | 0.06 | 0.28 | 221.7 | 221.7 |
| Calories (kcal) | 0.0 | 67.416 | 39.882 | 55.776 | 7.2 | 16.32 | 186.594 | 186.594 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.11 | n/a | 0.18 | n/a | 0.29 | 0.29 |
| Glucose (dextrose) (g) | n/a | n/a | 0.36 | n/a | 0.35 | n/a | 0.72 | 0.72 |
| Fructose (g) | n/a | n/a | 0.93 | n/a | 0.23 | n/a | 1.16 | 1.16 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.44 | 1.71 | 1.32 | 1.08 | 16.04 | 0.67 | 21.26 | 21.26 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 2.19 | 1.43 | 4.08 | 0.76 | 0.04 | 8.51 | 8.51 |
| Galactose (g) | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.03 |
| Dietary Fiber (g) | 0.0 | 5.8 | 5.2 | 1.7 | 0.3 | 1.7 | 14.6 | 14.6 |
| Calcium (mg) | 52.56 | 31.376 | 24.426 | 13.44 | 4.14 | 27.968 | 153.91 | 153.91 |
| Iron (mg) | 0.72 | 1.65 | 3.26 | 0.46 | 0.04 | 1.85 | 7.98 | 7.98 |
| Magnesium (mg) | 2.19 | 32.224 | 25.53 | 9.744 | 1.8 | 12.416 | 83.904 | 83.904 |
| Phosphorus (mg) | 0.0 | 62.116 | 47.61 | 70.056 | 5.22 | 11.072 | 196.074 | 196.074 |
| Potassium (mg) | 17.52 | 426.968 | 323.472 | 184.968 | 26.28 | 80.576 | 1059.784 | 1059.784 |
| Sodium (mg) | 84880.02 | 6.36 | 4.692 | 4.368 | 0.72 | 2.816 | 84898.976 | 84898.976 |
| Zinc (mg) | 0.22 | 0.53 | 0.56 | 0.44 | 0.03 | 0.09 | 1.87 | 1.87 |
| Copper (mg) | 0.066 | 0.078 | 0.084 | 0.025 | 0.007 | 0.072 | 0.333 | 0.333 |
| Manganese (mg) | 0.219 | 0.424 | 0.116 | 0.092 | 0.023 | 0.36 | 1.235 | 1.235 |
| Selenium (mcg) | 0.2 | 1.9 | 0.6 | 6.4 | 0.1 | 0.2 | 9.3 | 9.3 |
| Vitamin A, IU (IU) | 0.0 | 8821.32 | 7277.43 | 0.0 | 0.36 | 19.136 | 16118.246 | 16118.246 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 441.172 | 363.906 | 0.0 | 0.0 | 0.96 | 806.038 | 806.038 |
| Beta Carotene (mcg) | 0.0 | 4630.08 | 3819.702 | 0.0 | 0.18 | 9.984 | 8459.946 | 8459.946 |
| Vitamin E (mg) | 0.0 | 6.32 | 4.12 | 0.11 | 0.0 | 0.05 | 10.6 | 10.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.384 | 0.384 | 0.384 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2789.284 | 1815.666 | 0.0 | 0.72 | 13.12 | 4618.79 | 4618.79 |
| Tocopherol, beta (mg) | n/a | n/a | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.45 | 0.0 | 0.0 | 0.29 | 0.74 | 0.74 |
| Tocopherol, delta (mg) | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 | 0.02 |
| Vitamin C (mg) | 0.0 | 16.2 | 9.8 | 3.0 | 1.3 | 1.3 | 31.7 | 31.7 |
| Thiamin (mg) | 0.0 | 0.07 | 0.09 | 0.079 | 0.009 | 0.007 | 0.255 | 0.255 |
| Riboflavin (mg) | 0.0 | 0.195 | 0.24 | 0.025 | 0.005 | 0.015 | 0.481 | 0.481 |
| Niacin (mg) | 0.0 | 1.844 | 2.114 | 0.116 | 0.022 | 0.073 | 4.169 | 4.169 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.246 | n/a | 0.022 | n/a | 0.267 | 0.267 |
| Vitamin B-6 (mg) | 0.0 | 0.519 | 0.555 | 0.494 | 0.022 | 0.022 | 1.611 | 1.611 |
| Folate (mcg) | 0.0 | 22.472 | 14.628 | 0.336 | 3.42 | 0.64 | 41.496 | 41.496 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.0 | 10.9 | 7.1 | 11.3 | 1.1 | 0.7 | 31.2 | 31.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.037 | 0.002 | n/a | 0.039 | 0.039 |
| Threonine (g) | 0.0 | n/a | n/a | 0.079 | 0.004 | n/a | 0.083 | 0.083 |
| Isoleucine (g) | 0.0 | n/a | n/a | 0.109 | 0.002 | n/a | 0.111 | 0.111 |
| Leucine (g) | 0.0 | n/a | n/a | 0.173 | 0.005 | n/a | 0.178 | 0.178 |
| Lysine (g) | 0.0 | n/a | n/a | 0.097 | 0.007 | n/a | 0.105 | 0.105 |
| Methionine (g) | 0.0 | n/a | n/a | 0.057 | 0.0 | n/a | 0.057 | 0.057 |
| Cystine (g) | 0.0 | n/a | n/a | 0.029 | 0.0 | n/a | 0.029 | 0.029 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.081 | 0.005 | n/a | 0.086 | 0.086 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.037 | 0.002 | n/a | 0.039 | 0.039 |
| Valine (g) | 0.0 | n/a | n/a | 0.119 | 0.004 | n/a | 0.123 | 0.123 |
| Arginine (g) | 0.0 | n/a | n/a | 0.281 | 0.018 | n/a | 0.299 | 0.299 |
| Histidine (g) | 0.0 | n/a | n/a | 0.052 | 0.002 | n/a | 0.054 | 0.054 |
| Alanine (g) | 0.0 | n/a | n/a | 0.059 | 0.004 | n/a | 0.062 | 0.062 |
| Aspartic acid (g) | 0.0 | n/a | n/a | 0.217 | 0.016 | n/a | 0.233 | 0.233 |
| Glutamic acid (g) | 0.0 | n/a | n/a | 0.358 | 0.047 | n/a | 0.405 | 0.405 |
| Glycine (g) | 0.0 | n/a | n/a | 0.089 | 0.005 | n/a | 0.094 | 0.094 |
| Proline (g) | 0.0 | n/a | n/a | 0.044 | 0.002 | n/a | 0.045 | 0.045 |
| Serine (g) | 0.0 | n/a | n/a | 0.084 | 0.004 | n/a | 0.088 | 0.088 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.691 | 0.29 | 0.024 | 0.007 | 0.063 | 1.074 | 1.074 |
| Phytosterols (mg) | 0.0 | 17.596 | 24.15 | 1.344 | 2.7 | 5.888 | 51.678 | 51.678 |
| Monounsaturated Fat (g) | 0.0 | 0.583 | 0.17 | 0.003 | 0.002 | 0.065 | 0.823 | 0.823 |
| Polyunsaturated (g) | 0.0 | 1.774 | 1.148 | 0.064 | 0.004 | 0.072 | 3.062 | 3.062 |