Receta Cajun Spice For Noodles - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe
cayenne pepper
85.05g
paprika
28.35g
chili
56.7g
pepper
28.35g
scallion
14.4g
Total Per Serving Total for Recipe
Protein (g) 10.21 4.18 6.95 3.1 0.26 24.72 24.72
Total Fat (g) 14.69 3.67 9.5 0.92 0.03 28.81 28.81
Carbohydrates (g) 48.16 15.8 30.99 18.37 1.06 114.39 114.39
Ash (g) 5.14 1.99 4.84 1.23 0.12 13.31 13.31
Calories (kcal) 270.459 81.932 178.038 72.293 4.608 607.329 607.329
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.23 0.43 n/a n/a 0.66 0.66
Glucose (dextrose) (g) n/a 0.75 1.21 n/a n/a 1.96 1.96
Fructose (g) n/a 1.9 2.43 n/a n/a 4.33 4.33
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.85 2.7 4.42 2.98 12.94 29.88 29.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.79 2.93 4.08 0.18 0.34 16.32 16.32
Galactose (g) n/a 0.05 0.0 n/a n/a 0.05 0.05
Dietary Fiber (g) 23.1 10.6 19.4 7.5 0.4 61.0 61.0
Calcium (mg) 125.874 50.18 157.626 123.89 10.368 467.937 467.937
Iron (mg) 6.63 6.69 8.08 8.18 0.21 29.8 29.8
Magnesium (mg) 129.276 52.448 96.39 54.999 2.88 335.993 335.993
Phosphorus (mg) 249.197 97.808 171.801 49.046 5.328 573.179 573.179
Potassium (mg) 1712.907 664.524 1086.372 356.927 39.744 3860.474 3860.474
Sodium (mg) 25.515 9.639 572.67 12.474 2.304 622.602 622.602
Zinc (mg) 2.11 1.15 1.53 0.4 0.06 5.25 5.25
Copper (mg) 0.315 0.173 0.244 0.32 0.012 1.063 1.063
Manganese (mg) 1.701 0.238 1.23 1.596 0.023 4.789 4.789
Selenium (mcg) 7.5 1.1 3.4 0.9 0.1 13.0 13.0
Vitamin A, IU (IU) 35389.305 14950.373 16811.55 84.767 143.568 67379.562 67379.562
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1769.891 747.59 840.861 4.253 7.2 3369.794 3369.794
Beta Carotene (mcg) 18574.92 7846.997 8505.0 44.226 86.112 35057.255 35057.255
Vitamin E (mg) 25.37 8.46 16.47 0.2 0.08 50.58 50.58
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 11.907 1.701 0.0 13.608 13.608
Lutein + zeaxanthin (mcg) 11190.029 3730.01 175.77 58.118 163.728 15317.654 15317.654
Tocopherol, beta (mg) n/a 0.1 0.24 0.0 n/a 0.34 0.34
Tocopherol, gamma (mg) n/a 0.92 1.77 1.29 n/a 3.98 3.98
Tocopherol, delta (mg) n/a 0.02 0.16 0.03 n/a 0.21 0.21
Vitamin C (mg) 65.0 20.2 36.3 6.0 2.7 130.1 130.1
Thiamin (mg) 0.281 0.184 0.198 0.031 0.009 0.703 0.703
Riboflavin (mg) 0.782 0.493 0.448 0.068 0.012 1.803 1.803
Niacin (mg) 7.399 4.343 4.474 0.323 0.076 16.616 16.616
Pantothenic acid (mg) n/a 0.505 n/a n/a 0.012 0.516 0.516
Vitamin B-6 (mg) 2.084 1.14 2.081 0.096 0.009 5.409 5.409
Folate (mcg) 90.153 30.051 56.7 2.835 9.216 188.955 188.955
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 43.8 14.6 37.7 3.2 0.8 100.1 100.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.003 0.003 0.003
Threonine (g) n/a n/a n/a n/a 0.01 0.01 0.01
Isoleucine (g) n/a n/a n/a n/a 0.012 0.012 0.012
Leucine (g) n/a n/a n/a n/a 0.016 0.016 0.016
Lysine (g) n/a n/a n/a n/a 0.013 0.013 0.013
Methionine (g) n/a n/a n/a n/a 0.003 0.003 0.003
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.009 0.009 0.009
Tyrosine (g) n/a n/a n/a n/a 0.007 0.007 0.007
Valine (g) n/a n/a n/a n/a 0.012 0.012 0.012
Arginine (g) n/a n/a n/a n/a 0.019 0.019 0.019
Histidine (g) n/a n/a n/a n/a 0.004 0.004 0.004
Alanine (g) n/a n/a n/a n/a 0.012 0.012 0.012
Aspartic acid (g) n/a n/a n/a n/a 0.024 0.024 0.024
Glutamic acid (g) n/a n/a n/a n/a 0.055 0.055 0.055
Glycine (g) n/a n/a n/a n/a 0.013 0.013 0.013
Proline (g) n/a n/a n/a n/a 0.017 0.017 0.017
Serine (g) n/a n/a n/a n/a 0.012 0.012 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.773 0.595 1.673 0.278 0.004 5.323 5.323
Phytosterols (mg) 70.592 49.613 47.061 26.082 n/a 193.347 193.347
Monounsaturated Fat (g) 2.339 0.349 2.024 0.286 0.004 5.002 5.002
Polyunsaturated (g) 7.119 2.359 4.23 0.32 0.01 14.038 14.038