Receta Cajun Spiced Shrimp Spring Roll - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
shrimp
226.8g |
lettuce
0.52g |
onion
14.4g |
carrot
162.87g |
vinegar
5.0g |
sugar
2.1g |
soy sauce
5.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 46.06 | 0.01 | 0.26 | 1.51 | 0.0 | 0.0 | 0.33 | 48.18 | 48.18 |
Total Fat (g) | 3.92 | 0.0 | 0.03 | 0.39 | 0.0 | 0.0 | 0.0 | 4.35 | 4.35 |
Carbohydrates (g) | 2.06 | 0.01 | 1.06 | 15.6 | 0.05 | 2.1 | 0.4 | 21.28 | 21.28 |
Ash (g) | 2.72 | 0.0 | 0.12 | 1.58 | n/a | 0.0 | 0.81 | 5.23 | 5.23 |
Calories (kcal) | 240.408 | 0.083 | 4.608 | 66.777 | 1.05 | 8.127 | 2.809 | 323.862 | 323.862 |
Starch (g) | n/a | 0.0 | n/a | 2.33 | n/a | n/a | n/a | 2.33 | 2.33 |
Sucrose (g) | n/a | 0.0 | n/a | 5.85 | n/a | n/a | n/a | 5.85 | 5.85 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.96 | n/a | n/a | n/a | 0.96 | 0.96 |
Fructose (g) | n/a | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 0.9 | 0.9 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 172.05 | 0.5 | 12.94 | 143.8 | 4.69 | 0.0 | 3.75 | 337.72 | 337.72 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.34 | 7.72 | 0.02 | 2.1 | 0.09 | 10.27 | 10.27 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 4.6 | 0.0 | 0.0 | 0.0 | 5.0 | 5.0 |
Calcium (mg) | 117.936 | 0.172 | 10.368 | 53.747 | 0.35 | 0.021 | 1.007 | 183.601 | 183.601 |
Iron (mg) | 5.47 | 0.01 | 0.21 | 0.49 | 0.01 | 0.0 | 0.1 | 6.29 | 6.29 |
Magnesium (mg) | 83.916 | 0.062 | 2.88 | 19.544 | 0.25 | 0.0 | 2.279 | 108.932 | 108.932 |
Phosphorus (mg) | 464.94 | 0.146 | 5.328 | 57.005 | 0.4 | 0.0 | 6.625 | 534.443 | 534.443 |
Potassium (mg) | 419.58 | 0.972 | 39.744 | 521.184 | 3.65 | 0.042 | 11.501 | 996.673 | 996.673 |
Sodium (mg) | 335.664 | 0.13 | 2.304 | 112.38 | 0.25 | 0.0 | 298.761 | 749.489 | 749.489 |
Zinc (mg) | 2.52 | 0.0 | 0.06 | 0.39 | 0.0 | 0.0 | 0.03 | 3.0 | 3.0 |
Copper (mg) | 0.59 | 0.0 | 0.012 | 0.081 | 0.001 | 0.0 | 0.005 | 0.689 | 0.689 |
Manganese (mg) | 0.113 | 0.001 | 0.023 | 0.228 | n/a | 0.0 | 0.022 | 0.388 | 0.388 |
Selenium (mcg) | 86.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 86.5 | 86.5 |
Vitamin A, IU (IU) | 408.24 | 38.958 | 143.568 | 27209.062 | n/a | 0.0 | 0.0 | 27799.829 | 27799.829 |
Retinol (mcg) | 122.472 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.472 | 122.472 |
Vitamin A, RAE (mcg_RAE) | 122.472 | 1.95 | 7.2 | 1359.965 | 0.0 | 0.0 | 0.0 | 1491.587 | 1491.587 |
Beta Carotene (mcg) | 0.0 | 23.374 | 86.112 | 13493.78 | 0.0 | 0.0 | 0.0 | 13603.266 | 13603.266 |
Vitamin E (mg) | 2.49 | 0.0 | 0.08 | 1.07 | 0.0 | 0.0 | 0.0 | 3.65 | 3.65 |
Vitamin D (IU) | 344.736 | n/a | n/a | n/a | n/a | n/a | n/a | 344.736 | 344.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1.629 | 0.0 | 0.0 | 0.0 | 1.629 | 1.629 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.965 | 163.728 | 416.947 | 0.0 | 0.0 | 0.0 | 589.64 | 589.64 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.23 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.23 | 0.23 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.5 | 0.0 | 2.7 | 9.6 | 0.0 | 0.0 | 0.0 | 16.9 | 16.9 |
Thiamin (mg) | 0.068 | 0.0 | 0.009 | 0.114 | 0.0 | 0.0 | 0.002 | 0.193 | 0.193 |
Riboflavin (mg) | 0.068 | 0.0 | 0.012 | 0.098 | 0.0 | 0.0 | 0.009 | 0.187 | 0.187 |
Niacin (mg) | 5.783 | 0.002 | 0.076 | 1.596 | 0.0 | 0.0 | 0.117 | 7.574 | 7.574 |
Pantothenic acid (mg) | 0.635 | 0.001 | 0.012 | 0.44 | n/a | 0.0 | 0.016 | 1.103 | 1.103 |
Vitamin B-6 (mg) | 0.227 | 0.001 | 0.009 | 0.228 | 0.0 | 0.0 | 0.008 | 0.472 | 0.472 |
Folate (mcg) | 6.804 | 0.187 | 9.216 | 30.945 | 0.0 | 0.0 | 0.742 | 47.895 | 47.895 |
Vitamin B-12 (mcg) | 2.63 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.63 | 2.63 |
Choline (mg) | 183.5 | 0.1 | 0.8 | 14.3 | 0.0 | 0.0 | 1.0 | 199.7 | 199.7 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.635 | 0.0 | 0.003 | 0.016 | n/a | n/a | 0.005 | 0.659 | 0.659 |
Threonine (g) | 1.86 | 0.0 | 0.01 | 0.309 | n/a | n/a | 0.013 | 2.193 | 2.193 |
Isoleucine (g) | 2.245 | 0.0 | 0.012 | 0.13 | n/a | n/a | 0.016 | 2.403 | 2.403 |
Leucine (g) | 3.651 | 0.0 | 0.016 | 0.163 | n/a | n/a | 0.027 | 3.857 | 3.857 |
Lysine (g) | 4.014 | 0.0 | 0.013 | 0.163 | n/a | n/a | 0.019 | 4.21 | 4.21 |
Methionine (g) | 1.293 | 0.0 | 0.003 | 0.033 | n/a | n/a | 0.005 | 1.333 | 1.333 |
Cystine (g) | 0.522 | 0.0 | n/a | 0.13 | n/a | n/a | 0.006 | 0.658 | 0.658 |
Phenylalanine (g) | 1.95 | 0.0 | 0.009 | 0.098 | n/a | n/a | 0.017 | 2.075 | 2.075 |
Tyrosine (g) | 1.542 | 0.0 | 0.007 | 0.065 | n/a | n/a | 0.012 | 1.627 | 1.627 |
Valine (g) | 2.177 | 0.0 | 0.012 | 0.114 | n/a | n/a | 0.016 | 2.319 | 2.319 |
Arginine (g) | 4.037 | 0.0 | 0.019 | 0.147 | n/a | n/a | 0.023 | 4.225 | 4.225 |
Histidine (g) | 0.93 | 0.0 | 0.004 | 0.065 | n/a | n/a | 0.008 | 1.008 | 1.008 |
Alanine (g) | 2.608 | 0.0 | 0.012 | 0.179 | n/a | n/a | 0.015 | 2.814 | 2.814 |
Aspartic acid (g) | 4.763 | 0.001 | 0.024 | 0.309 | n/a | n/a | 0.036 | 5.133 | 5.133 |
Glutamic acid (g) | 7.87 | 0.001 | 0.055 | 0.603 | n/a | n/a | 0.078 | 8.607 | 8.607 |
Glycine (g) | 2.79 | 0.0 | 0.013 | 0.081 | n/a | n/a | 0.015 | 2.899 | 2.899 |
Proline (g) | 1.52 | 0.0 | 0.017 | 0.081 | n/a | n/a | 0.024 | 1.643 | 1.643 |
Serine (g) | 1.814 | 0.0 | 0.012 | 0.081 | n/a | n/a | 0.019 | 1.927 | 1.927 |
Cholesterol (mg) | 344.736 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 344.736 | 344.736 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.748 | n/a | 0.004 | 0.065 | 0.0 | 0.0 | 0.001 | 0.818 | 0.818 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.567 | n/a | 0.004 | 0.016 | 0.0 | 0.0 | 0.001 | 0.588 | 0.588 |
Polyunsaturated (g) | 1.52 | n/a | 0.01 | 0.195 | 0.0 | 0.0 | 0.001 | 1.726 | 1.726 |