Receta Cajun Style Crab Cakes With Creole Honey Mustard Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	bread 12.5g	eggs 8.21g	cream 2.5g	lemon juice 1.27g	mustard 0.21g	garlic 0.2g	crab 37.8g	onions 4.8g	bacon 9.67g	bread crumbs 18.0g	oil 1.13g	peppercorns 0.53g	pepper 0.53g	shallot 0.0g	wine 9.83g	mustard 2.5g	mustard 2.5g	mayonnaise 7.5g	cream 6.0g	honey 1.75g	Total Per Serving	Total for Recipe
Protein (g)	0.96	1.03	0.05	0.0	0.01	0.01	6.91	0.09	1.12	2.4	0.0	0.06	0.06	n/a	0.01	0.11	0.11	0.0	0.12	0.01	13.06	156.72
Total Fat (g)	0.41	0.82	0.93	0.0	0.01	0.0	0.23	0.01	4.35	0.95	1.13	0.02	0.02	n/a	0.0	0.1	0.1	5.84	1.18	0.0	16.09	193.08
Carbohydrates (g)	6.33	0.06	0.07	0.11	0.01	0.07	0.0	0.35	0.06	12.96	0.0	0.35	0.35	n/a	0.27	0.13	0.13	0.02	0.17	1.44	22.88	274.56
Ash (g)	0.25	0.07	0.01	0.0	0.01	0.0	0.68	0.04	0.24	0.52	0.0	0.02	0.02	n/a	0.02	0.09	0.09	0.03	0.05	0.0	2.16	25.92
Calories (kcal)	33.25	11.745	8.625	0.318	0.14	0.302	31.751	1.536	44.273	71.1	10.019	1.36	1.36	n/a	8.162	1.675	1.675	51.6	11.58	5.32	295.791	3549.492
Starch (g)	5.08	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	10.74	n/a	n/a	n/a	n/a	n/a	0.02	0.02	n/a	0.0	n/a	15.85	190.2
Sucrose (g)	0.0	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.01	n/a	0.0	0.02	0.04	0.48
Glucose (dextrose) (g)	0.17	0.02	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.33	n/a	n/a	n/a	n/a	n/a	0.01	0.01	n/a	0.0	0.63	1.17	14.04
Fructose (g)	0.23	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.44	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.72	1.41	16.92
Lactose (g)	0.0	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.21	n/a	0.22	2.64
Maltose (g)	0.14	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.35	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.03	0.52	6.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	1.0	0.0	0.0	0.0	0.0	0.0	1.0	12.0
Water (g)	4.56	6.23	1.44	1.15	0.17	0.12	30.08	4.31	3.89	1.17	0.0	0.06	0.06	n/a	8.51	2.07	2.07	1.63	4.47	0.3	72.27	867.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.54	0.06	0.0	0.03	0.0	0.0	n/a	0.11	0.0	1.12	0.0	0.0	0.0	n/a	0.08	0.02	0.02	0.02	0.21	1.44	3.66	43.92
Galactose (g)	0.0	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.05	0.06	0.72
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.8	0.0	0.1	0.1	n/a	0.0	0.1	0.1	0.0	0.0	0.0	1.7	20.4
Calcium (mg)	18.875	4.353	1.625	0.089	0.121	0.367	17.388	3.456	0.58	32.94	0.0	2.331	2.331	n/a	0.787	1.45	1.45	0.525	6.6	0.105	95.372	1144.464
Iron (mg)	0.47	0.15	0.0	0.0	0.0	0.0	0.22	0.07	0.05	0.87	0.0	0.15	0.15	n/a	0.04	0.04	0.04	0.02	0.01	0.01	2.29	27.48
Magnesium (mg)	2.875	0.986	0.175	0.076	0.102	0.051	18.522	0.96	1.16	7.74	0.0	1.035	1.035	n/a	1.082	1.225	1.225	0.075	0.6	0.035	38.957	467.484
Phosphorus (mg)	12.375	15.687	1.55	0.076	0.221	0.311	82.78	1.776	18.173	29.7	0.0	0.923	0.923	n/a	1.967	2.65	2.65	1.875	6.9	0.07	180.607	2167.284
Potassium (mg)	12.5	11.006	1.875	1.576	0.288	0.814	77.11	13.248	20.107	35.28	0.0	6.715	6.715	n/a	9.735	3.45	3.45	1.05	8.46	0.91	214.288	2571.456
Sodium (mg)	85.125	11.499	0.95	0.013	2.365	0.035	316.001	0.768	80.523	131.76	0.0	0.235	0.235	n/a	0.492	28.375	28.375	36.45	4.8	0.07	728.069	8736.828
Zinc (mg)	0.09	0.09	0.01	0.0	0.0	0.0	2.25	0.02	0.11	0.26	0.0	0.01	0.01	n/a	0.01	0.02	0.02	0.01	0.02	0.0	2.93	35.16
Copper (mg)	0.031	0.008	0.0	0.0	0.0	0.001	0.348	0.004	0.007	0.047	0.0	0.006	0.006	n/a	0.001	0.002	0.002	0.0	0.001	0.001	0.465	5.58
Manganese (mg)	0.06	0.003	0.0	0.0	0.001	0.003	0.015	0.008	0.002	0.166	n/a	0.03	0.03	n/a	0.012	0.011	0.011	n/a	0.001	0.001	0.353	4.236
Selenium (mcg)	2.2	2.6	0.0	0.0	0.1	0.0	13.8	0.0	2.0	4.5	0.0	0.0	0.0	n/a	0.0	0.8	0.8	0.1	0.2	0.0	27.1	325.2
Vitamin A, IU (IU)	0.0	39.999	36.75	0.254	0.148	0.018	9.072	47.856	3.577	0.0	0.0	1.595	1.595	n/a	0.0	1.775	1.775	0.0	34.56	0.0	178.973	2147.676
Retinol (mcg)	0.0	11.417	10.125	0.0	0.0	0.0	2.646	0.0	1.063	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	9.6	0.0	34.851	418.212
Vitamin A, RAE (mcg_RAE)	0.0	11.499	10.275	0.013	0.008	0.0	2.646	2.4	1.063	0.0	0.0	0.08	0.08	n/a	0.0	0.1	0.1	0.0	9.72	0.0	37.984	455.808
Beta Carotene (mcg)	0.0	0.821	1.8	0.038	0.06	0.01	n/a	28.704	0.0	0.0	0.0	0.832	0.832	n/a	0.0	0.725	0.725	0.0	1.56	0.0	36.108	433.296
Vitamin E (mg)	0.03	0.08	0.03	0.0	0.0	0.0	n/a	0.03	0.03	0.01	0.1	0.0	0.0	n/a	0.0	0.01	0.01	0.88	0.03	0.0	1.24	14.88
Vitamin D (IU)	n/a	2.875	1.3	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.175	50.1
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.032	0.032	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.064	0.768
Lutein + zeaxanthin (mcg)	5.5	27.186	0.0	0.114	0.038	0.032	n/a	54.576	0.0	0.0	0.0	1.093	1.093	n/a	0.0	0.45	0.45	0.0	0.0	0.0	90.533	1086.396
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.01	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.01	0.12
Tocopherol, gamma (mg)	n/a	0.04	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.14	n/a	0.02	0.02	n/a	n/a	0.05	0.05	n/a	0.0	n/a	0.34	4.08
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.03	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.04	0.48
Vitamin C (mg)	0.0	0.0	0.0	0.6	0.0	0.1	2.6	0.9	0.0	0.0	0.0	0.1	0.1	n/a	0.0	0.0	0.0	0.0	0.1	0.0	4.6	55.2
Thiamin (mg)	0.058	0.006	0.001	0.0	0.001	0.0	0.015	0.003	0.027	0.175	0.0	0.001	0.001	n/a	0.001	0.009	0.009	0.001	0.002	0.0	0.307	3.684
Riboflavin (mg)	0.041	0.039	0.003	0.0	0.0	0.0	0.015	0.004	0.011	0.072	0.0	0.001	0.001	n/a	0.002	0.001	0.001	0.005	0.01	0.001	0.207	2.484
Niacin (mg)	0.549	0.006	0.001	0.001	0.001	0.001	0.416	0.025	0.37	1.193	0.0	0.006	0.006	n/a	0.017	0.013	0.013	0.001	0.007	0.002	2.628	31.536
Pantothenic acid (mg)	0.025	0.118	0.007	0.001	0.001	0.001	0.132	0.004	0.05	0.099	0.0	n/a	n/a	n/a	0.004	0.008	0.008	n/a	0.02	0.001	0.479	5.748
Vitamin B-6 (mg)	0.01	0.011	0.001	0.001	0.0	0.003	0.057	0.003	0.02	0.022	0.0	0.002	0.002	n/a	0.005	0.002	0.002	0.001	0.004	0.0	0.143	1.716
Folate (mcg)	13.875	3.86	0.1	0.165	0.015	0.006	16.632	3.072	0.193	19.26	0.0	0.053	0.053	n/a	0.098	0.175	0.175	0.0	0.42	0.035	58.188	698.256
Vitamin B-12 (mcg)	0.0	0.11	0.0	0.0	0.0	0.0	3.4	0.0	0.07	0.06	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.02	0.0	3.66	43.92
Choline (mg)	1.8	20.6	0.4	0.1	0.0	0.0	n/a	0.3	4.5	2.6	n/a	0.1	0.1	n/a	0.5	0.6	0.6	0.1	1.2	0.0	33.4	400.8
Folic acid (mcg)	10.75	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	14.76	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	25.51	306.12
Tryptophan (g)	0.011	0.014	0.001	n/a	0.0	0.0	0.098	0.001	0.01	0.029	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.002	0.0	0.167	2.004
Threonine (g)	0.029	0.046	0.002	n/a	0.0	0.0	0.28	0.003	0.044	0.077	0.0	n/a	n/a	n/a	n/a	0.004	0.004	n/a	0.007	0.0	0.497	5.964
Isoleucine (g)	0.038	0.055	0.003	n/a	0.0	0.0	0.336	0.004	0.052	0.097	0.0	n/a	n/a	n/a	n/a	0.004	0.004	n/a	0.008	0.0	0.602	7.224
Leucine (g)	0.066	0.09	0.005	n/a	0.001	0.001	0.548	0.005	0.087	0.173	0.0	n/a	n/a	n/a	n/a	0.008	0.008	n/a	0.016	0.0	1.007	12.084
Lysine (g)	0.025	0.075	0.004	n/a	0.001	0.001	0.601	0.004	0.093	0.077	0.0	n/a	n/a	n/a	n/a	0.007	0.007	n/a	0.014	0.0	0.908	10.896
Methionine (g)	0.018	0.031	0.001	n/a	0.0	0.0	0.197	0.001	0.025	0.041	0.0	n/a	n/a	n/a	n/a	0.002	0.002	n/a	0.004	0.0	0.323	3.876
Cystine (g)	0.02	0.022	0.001	n/a	0.0	0.0	0.079	n/a	0.013	0.05	0.0	n/a	n/a	n/a	n/a	0.002	0.002	n/a	0.002	0.0	0.191	2.292
Phenylalanine (g)	0.046	0.056	0.003	n/a	0.0	0.0	0.291	0.003	0.044	0.119	0.0	n/a	n/a	n/a	n/a	0.004	0.004	n/a	0.008	0.0	0.579	6.948
Tyrosine (g)	0.028	0.041	0.003	n/a	0.0	0.0	0.231	0.002	0.035	0.072	0.0	n/a	n/a	n/a	n/a	0.004	0.004	n/a	0.008	0.0	0.426	5.112
Valine (g)	0.043	0.071	0.004	n/a	0.0	0.001	0.325	0.004	0.06	0.108	0.0	n/a	n/a	n/a	n/a	0.005	0.005	n/a	0.01	0.0	0.635	7.62
Arginine (g)	0.035	0.067	0.002	n/a	0.001	0.001	0.605	0.006	0.073	0.099	0.0	n/a	n/a	n/a	n/a	0.007	0.007	n/a	0.006	0.0	0.908	10.896
Histidine (g)	0.021	0.025	0.002	n/a	0.0	0.0	0.14	0.001	0.043	0.054	0.0	n/a	n/a	n/a	n/a	0.003	0.003	n/a	0.005	0.0	0.297	3.564
Alanine (g)	0.033	0.061	0.002	n/a	0.0	0.0	0.393	0.004	0.072	0.086	0.0	n/a	n/a	n/a	n/a	0.004	0.004	n/a	0.006	0.0	0.665	7.98
Aspartic acid (g)	0.045	0.109	0.004	n/a	0.001	0.001	0.714	0.008	0.105	0.139	0.0	n/a	n/a	n/a	n/a	0.01	0.01	n/a	0.013	0.001	1.16	13.92
Glutamic acid (g)	0.309	0.138	0.011	n/a	0.002	0.002	1.179	0.018	0.165	0.742	0.0	n/a	n/a	n/a	n/a	0.019	0.019	n/a	0.034	0.0	2.637	31.644
Glycine (g)	0.034	0.035	0.001	n/a	0.001	0.0	0.416	0.004	0.078	0.088	0.0	n/a	n/a	n/a	n/a	0.006	0.006	n/a	0.004	0.0	0.673	8.076
Proline (g)	0.103	0.042	0.005	n/a	0.001	0.0	0.227	0.006	0.062	0.247	0.0	n/a	n/a	n/a	n/a	0.009	0.009	n/a	0.016	0.002	0.727	8.724
Serine (g)	0.046	0.08	0.003	n/a	0.0	0.0	0.272	0.004	0.043	0.119	0.0	n/a	n/a	n/a	n/a	0.005	0.005	n/a	0.01	0.0	0.587	7.044
Cholesterol (mg)	0.0	34.742	3.425	0.0	0.0	0.0	15.876	0.0	6.573	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	3.12	0.0	63.736	764.832
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.029	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.03	0.36
Saturated Fat (g)	0.09	0.255	0.576	0.0	0.001	0.0	0.034	0.001	1.449	0.216	0.084	0.005	0.005	n/a	0.0	0.006	0.006	0.809	0.691	0.0	4.228	50.736
Phytosterols (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.44	2.833	0.491	0.491	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.255	63.06
Monounsaturated Fat (g)	0.085	0.313	0.267	0.0	0.005	0.0	0.03	0.001	1.938	0.184	0.258	0.005	0.005	n/a	0.0	0.066	0.066	1.352	0.304	0.0	4.88	58.56
Polyunsaturated (g)	0.17	0.112	0.034	0.0	0.002	0.001	0.049	0.003	0.486	0.371	0.738	0.006	0.006	n/a	0.0	0.024	0.024	3.416	0.05	0.0	5.492	65.904