Receta Cake Batter M&M Popcorn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 cups (approx. 12 oz.) almond bark
approximately 1 to 1 1/4 cups m&ms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		popcorn
52.0g 		shortening
51.25g 		cake
236.59g 		Total Per Serving Total for Recipe
Protein (g) 4.52 0.0 10.41 14.93 14.93
Total Fat (g) 15.58 51.25 27.44 94.28 94.28
Carbohydrates (g) 28.97 0.0 184.78 213.75 213.75
Ash (g) 1.56 0.0 5.44 7.0 7.0
Calories (kcal) 274.04 453.05 1022.069 1749.159 1749.159
Starch (g) 23.32 n/a n/a 23.32 23.32
Sucrose (g) 0.28 n/a n/a 0.28 0.28
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0
Water (g) 1.36 0.0 8.75 10.12 10.12
Caffeine (mg) n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.28 0.0 n/a 0.28 0.28
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 5.1 0.0 2.6 7.8 7.8
Calcium (mg) 10.4 0.0 319.397 329.797 329.797
Iron (mg) 1.23 0.0 1.14 2.36 2.36
Magnesium (mg) 47.84 0.0 23.659 71.499 71.499
Phosphorus (mg) 121.68 0.0 733.429 855.109 855.109
Potassium (mg) 113.88 0.0 194.004 307.884 307.884
Sodium (mg) 400.92 0.0 1554.396 1955.316 1955.316
Zinc (mg) 1.26 0.0 0.64 1.9 1.9
Copper (mg) 0.099 0.0 0.166 0.264 0.264
Manganese (mg) 0.406 n/a 0.45 0.855 0.855
Selenium (mcg) 2.8 0.0 n/a 2.8 2.8
Vitamin A, IU (IU) 131.04 0.0 2.366 133.406 133.406
Retinol (mcg) 6.76 0.0 0.0 6.76 6.76
Vitamin A, RAE (mcg_RAE) 12.48 0.0 0.0 12.48 12.48
Beta Carotene (mcg) 33.28 0.0 n/a 33.28 33.28
Vitamin E (mg) 0.92 0.41 n/a 1.33 1.33
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 396.24 0.0 n/a 396.24 396.24
Tocopherol, beta (mg) 0.07 0.0 n/a 0.07 0.07
Tocopherol, gamma (mg) 8.2 15.09 n/a 23.29 23.29
Tocopherol, delta (mg) 3.09 8.55 n/a 11.64 11.64
Vitamin C (mg) 0.0 0.0 0.5 0.5 0.5
Thiamin (mg) 0.057 0.0 0.189 0.246 0.246
Riboflavin (mg) 0.052 0.0 0.118 0.17 0.17
Niacin (mg) 0.806 0.0 0.733 1.539 1.539
Pantothenic acid (mg) 0.146 0.0 0.852 0.997 0.997
Vitamin B-6 (mg) 0.083 0.0 0.189 0.272 0.272
Folate (mcg) 7.8 0.0 21.293 29.093 29.093
Vitamin B-12 (mcg) 0.0 0.0 0.24 0.24 0.24
Choline (mg) 7.2 n/a n/a 7.2 7.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.0 0.142 0.168 0.168
Threonine (g) 0.114 0.0 0.331 0.446 0.446
Isoleucine (g) 0.13 0.0 0.45 0.58 0.58
Leucine (g) 0.536 0.0 0.781 1.316 1.316
Lysine (g) 0.135 0.0 0.473 0.608 0.608
Methionine (g) 0.068 0.0 0.189 0.257 0.257
Cystine (g) 0.073 0.0 0.189 0.262 0.262
Phenylalanine (g) 0.166 0.0 0.473 0.64 0.64
Tyrosine (g) 0.14 0.0 0.331 0.472 0.472
Valine (g) 0.177 0.0 0.497 0.674 0.674
Arginine (g) 0.114 0.0 0.379 0.493 0.493
Histidine (g) 0.094 0.0 0.213 0.307 0.307
Alanine (g) 0.276 0.0 0.308 0.583 0.583
Aspartic acid (g) 0.281 0.0 0.52 0.801 0.801
Glutamic acid (g) 0.738 0.0 3.052 3.79 3.79
Glycine (g) 0.12 0.0 0.308 0.427 0.427
Proline (g) 0.328 0.0 1.088 1.416 1.416
Serine (g) 0.172 0.0 0.544 0.716 0.716
Cholesterol (mg) 2.08 0.0 4.732 6.812 6.812
Trans Fat (g) 4.924 17.128 n/a 22.052 22.052
Saturated Fat (g) 3.588 11.911 4.117 19.615 19.615
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 33.02 11.498 44.519 44.519
Polyunsaturated (g) n/a 3.572 10.363 13.935 13.935