Receta Cake Donuts - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
54.69g |
baking powder
2.3g |
nutmeg
0.28g |
cinnamon
0.16g |
salt
0.75g |
vanilla
0.53g |
egg
11.0g |
milk
30.5g |
sugar
25.0g |
butter
1.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.65 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.38 | 1.03 | 0.0 | 0.01 | 8.08 | 32.32 |
Total Fat (g) | 0.54 | 0.0 | 0.28 | 0.0 | 0.0 | 0.0 | 1.09 | 0.3 | 0.0 | 0.96 | 3.17 | 12.68 |
Carbohydrates (g) | 41.73 | 0.0 | 0.0 | 0.13 | 0.0 | 0.07 | 0.08 | 1.52 | 25.0 | 0.0 | 68.53 | 274.12 |
Ash (g) | 0.26 | 0.85 | 0.0 | 0.01 | 0.75 | 0.0 | 0.09 | 0.23 | 0.0 | 0.02 | 2.21 | 8.84 |
Calories (kcal) | 199.063 | 0.0 | 2.497 | 0.401 | 0.0 | 1.512 | 15.73 | 12.81 | 96.75 | 8.479 | 337.242 | 1348.968 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.08 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 1.59 | n/a | n/a | 1.6 | 6.4 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Water (g) | 6.52 | 0.0 | 0.0 | 0.02 | 0.0 | 0.28 | 8.34 | 27.43 | 0.01 | 0.19 | 42.78 | 171.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.08 | 1.59 | 24.98 | 0.0 | 26.87 | 107.48 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 6.4 |
Calcium (mg) | 8.203 | 0.0 | 0.0 | 1.628 | 0.18 | 0.058 | 5.83 | 36.295 | 0.25 | 0.284 | 52.728 | 210.912 |
Iron (mg) | 2.54 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.2 | 0.01 | 0.0 | 0.0 | 2.77 | 11.08 |
Magnesium (mg) | 12.031 | 0.0 | 0.0 | 0.098 | 0.008 | 0.063 | 1.32 | 3.355 | 0.0 | 0.024 | 16.898 | 67.592 |
Phosphorus (mg) | 59.063 | 0.0 | 0.0 | 0.104 | 0.0 | 0.032 | 21.01 | 28.975 | 0.0 | 0.284 | 109.467 | 437.868 |
Potassium (mg) | 58.516 | 0.0 | 0.0 | 0.7 | 0.06 | 0.777 | 14.74 | 45.75 | 0.5 | 0.284 | 121.327 | 485.308 |
Sodium (mg) | 1.094 | 629.28 | 0.0 | 0.016 | 290.685 | 0.047 | 15.4 | 13.42 | 0.0 | 6.811 | 956.753 | 3827.012 |
Zinc (mg) | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.13 | 0.0 | 0.0 | 0.64 | 2.56 |
Copper (mg) | 0.077 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.011 | 0.003 | 0.0 | 0.0 | 0.092 | 0.368 |
Manganese (mg) | 0.372 | 0.0 | n/a | 0.028 | 0.001 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.407 | 1.628 |
Selenium (mcg) | 18.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 1.0 | 0.2 | 0.0 | 23.2 | 92.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.479 | 0.0 | 0.0 | 53.57 | 59.78 | 0.0 | 29.551 | 143.38 | 573.52 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.29 | 17.69 | 0.0 | 7.935 | 40.915 | 163.66 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 15.4 | 17.69 | 0.0 | 8.088 | 41.203 | 164.812 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.182 | 0.0 | 0.0 | 1.1 | 0.61 | 0.0 | 1.868 | 3.76 | 15.04 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.03 | 0.17 | 0.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 3.85 | 15.86 | n/a | 0.662 | 20.372 | 81.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.096 |
Lutein + zeaxanthin (mcg) | 9.844 | 0.0 | 0.0 | 0.361 | 0.0 | 0.0 | 36.41 | 0.0 | 0.0 | 0.0 | 46.615 | 186.46 |
Tocopherol, beta (mg) | 0.04 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.21 | n/a | n/a | 0.02 | n/a | n/a | 0.06 | 0.0 | n/a | 0.0 | 0.28 | 1.12 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.432 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.006 | 0.0 | 0.0 | 0.446 | 1.784 |
Riboflavin (mg) | 0.268 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.053 | 0.058 | 0.005 | 0.0 | 0.385 | 1.54 |
Niacin (mg) | 3.227 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.008 | 0.027 | 0.0 | 0.0 | 3.267 | 13.068 |
Pantothenic acid (mg) | 0.241 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.158 | 0.11 | 0.0 | 0.001 | 0.511 | 2.044 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.012 | 0.0 | 0.0 | 0.05 | 0.2 |
Folate (mcg) | 100.078 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 5.17 | 1.525 | 0.0 | 0.035 | 106.818 | 427.272 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.13 | 0.0 | 0.0 | 0.28 | 1.12 |
Choline (mg) | 5.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 27.6 | 5.4 | 0.0 | 0.2 | 38.9 | 155.6 |
Folic acid (mcg) | 84.219 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.219 | 336.876 |
Tryptophan (g) | 0.071 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.019 | 0.012 | n/a | 0.0 | 0.102 | 0.408 |
Threonine (g) | 0.153 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.062 | 0.027 | n/a | 0.0 | 0.243 | 0.972 |
Isoleucine (g) | 0.197 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.074 | 0.058 | n/a | 0.001 | 0.329 | 1.316 |
Leucine (g) | 0.388 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.12 | 0.116 | n/a | 0.001 | 0.625 | 2.5 |
Lysine (g) | 0.126 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.088 | n/a | 0.001 | 0.316 | 1.264 |
Methionine (g) | 0.098 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.042 | 0.024 | n/a | 0.0 | 0.165 | 0.66 |
Cystine (g) | 0.12 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.037 | n/a | 0.0 | 0.187 | 0.748 |
Phenylalanine (g) | 0.284 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.075 | 0.052 | n/a | 0.0 | 0.412 | 1.648 |
Tyrosine (g) | 0.17 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.055 | 0.043 | n/a | 0.0 | 0.268 | 1.072 |
Valine (g) | 0.23 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.095 | 0.067 | n/a | 0.001 | 0.392 | 1.568 |
Arginine (g) | 0.23 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.09 | 0.031 | n/a | 0.0 | 0.351 | 1.404 |
Histidine (g) | 0.126 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.034 | 0.024 | n/a | 0.0 | 0.185 | 0.74 |
Alanine (g) | 0.18 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.081 | 0.034 | n/a | 0.0 | 0.296 | 1.184 |
Aspartic acid (g) | 0.241 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.146 | 0.095 | n/a | 0.001 | 0.483 | 1.932 |
Glutamic acid (g) | 1.903 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.185 | 0.238 | n/a | 0.002 | 2.329 | 9.316 |
Glycine (g) | 0.202 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.047 | 0.018 | n/a | 0.0 | 0.269 | 1.076 |
Proline (g) | 0.656 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.056 | 0.11 | n/a | 0.001 | 0.824 | 3.296 |
Serine (g) | 0.284 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.107 | 0.064 | n/a | 0.001 | 0.456 | 1.824 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.53 | 1.525 | 0.0 | 2.542 | 50.597 | 202.388 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.088 | 0.0 | 0.254 | 0.001 | 0.0 | 0.0 | 0.341 | 0.192 | 0.0 | 0.607 | 1.483 | 5.932 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.042 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.042 | 0.168 |
Monounsaturated Fat (g) | 0.049 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.419 | 0.085 | 0.0 | 0.249 | 0.816 | 3.264 |
Polyunsaturated (g) | 0.224 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.012 | 0.0 | 0.036 | 0.422 | 1.688 |