Receta Cake Doughnuts - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		water
74.06g 		eggs
49.28g 		milk
11.81g 		flour gen
189.0g 		sugar
56.7g 		shortening
16.54g 		baking powder
9.45g 		nutmeg
0.58g 		vanilla
1.08g 		salt table
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 6.2 0.4 19.52 0.0 0.0 0.0 0.03 0.0 0.0 26.16 313.92
Total Fat (g) 0.0 4.9 0.11 1.85 0.0 16.54 0.0 0.21 0.0 0.0 23.62 283.44
Carbohydrates (g) 0.0 0.38 0.59 144.22 56.69 0.0 0.0 0.29 0.14 0.0 202.3 2427.6
Ash (g) 0.07 0.42 0.09 0.89 0.0 0.0 3.49 0.01 0.0 1.5 6.48 77.76
Calories (kcal) 0.0 70.47 4.961 687.945 219.426 146.192 0.0 3.063 3.12 0.0 1135.176 13622.112
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.6
Glucose (dextrose) (g) n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 1.2
Fructose (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.6
Lactose (g) n/a 0.05 0.61 n/a n/a n/a n/a n/a n/a n/a 0.67 8.04
Maltose (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 4.8
Water (g) 73.99 37.37 10.62 22.53 0.02 0.0 0.02 0.04 0.57 0.0 145.16 1741.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 0.61 0.51 56.65 0.0 0.0 0.17 0.14 0.0 58.46 701.52
Galactose (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 0.0 0.0 0.0 5.1 0.0 0.0 0.0 0.1 0.0 0.0 5.2 62.4
Calcium (mg) 2.222 26.118 14.057 28.349 0.567 0.0 0.0 1.073 0.119 0.36 72.866 874.392
Iron (mg) 0.0 0.9 0.0 8.77 0.01 0.0 0.0 0.02 0.0 0.0 9.7 116.4
Magnesium (mg) 0.741 5.914 1.299 41.579 0.0 0.0 0.0 1.068 0.13 0.015 50.745 608.94
Phosphorus (mg) 0.0 94.125 11.222 204.116 0.0 0.0 0.0 1.243 0.065 0.0 310.77 3729.24
Potassium (mg) 0.0 66.035 17.719 202.226 1.134 0.0 0.0 2.042 1.603 0.12 290.878 3490.536
Sodium (mg) 2.963 68.992 5.198 3.78 0.0 0.0 2585.52 0.093 0.098 581.37 3248.013 38976.156
Zinc (mg) 0.01 0.55 0.05 1.32 0.0 0.0 0.0 0.01 0.0 0.0 1.94 23.28
Copper (mg) 0.007 0.049 0.001 0.265 0.0 0.0 0.0 0.006 0.001 0.0 0.33 3.96
Manganese (mg) 0.0 0.02 0.0 1.285 0.0 n/a 0.0 0.017 0.002 0.002 1.326 15.912
Selenium (mcg) 0.0 15.6 0.4 64.1 0.3 0.0 0.0 0.0 0.0 0.0 80.5 966.0
Vitamin A, IU (IU) 0.0 239.994 23.153 0.0 0.0 0.0 0.0 0.595 0.0 0.0 263.741 3164.892
Retinol (mcg) 0.0 68.499 6.851 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.35 904.2
Vitamin A, RAE (mcg_RAE) 0.0 68.992 6.851 0.0 0.0 0.0 0.0 0.029 0.0 0.0 75.872 910.464
Beta Carotene (mcg) 0.0 4.928 0.236 0.0 0.0 0.0 0.0 0.093 0.0 0.0 5.258 63.096
Vitamin E (mg) 0.0 0.48 0.0 0.11 0.0 0.13 0.0 0.0 0.0 0.0 0.72 8.64
Vitamin D (IU) 0.0 17.248 6.143 n/a n/a n/a n/a n/a n/a n/a 23.391 280.692
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 163.117 0.0 34.019 0.0 0.0 0.0 0.0 0.0 0.0 197.136 2365.632
Tocopherol, beta (mg) n/a 0.01 0.0 0.13 n/a 0.0 n/a 0.0 n/a n/a 0.14 1.68
Tocopherol, gamma (mg) n/a 0.25 0.0 0.72 n/a 4.87 n/a 0.0 n/a n/a 5.84 70.08
Tocopherol, delta (mg) n/a 0.01 0.0 0.04 n/a 2.76 n/a 0.0 n/a n/a 2.81 33.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.034 0.002 1.493 0.0 0.0 0.0 0.002 0.0 0.0 1.532 18.384
Riboflavin (mg) 0.0 0.237 0.022 0.926 0.011 0.0 0.0 0.0 0.001 0.0 1.198 14.376
Niacin (mg) 0.0 0.034 0.011 11.151 0.0 0.0 0.0 0.008 0.005 0.0 11.208 134.496
Pantothenic acid (mg) 0.0 0.71 0.043 0.832 0.0 0.0 0.0 n/a 0.0 0.0 1.584 19.008
Vitamin B-6 (mg) 0.0 0.069 0.005 0.076 0.0 0.0 0.0 0.001 0.0 0.0 0.151 1.812
Folate (mcg) 0.0 23.162 0.591 345.862 0.0 0.0 0.0 0.443 0.0 0.0 370.058 4440.696
Vitamin B-12 (mcg) 0.0 0.64 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.69 8.28
Choline (mg) 0.0 123.7 2.1 19.7 0.0 n/a 0.0 0.1 n/a 0.0 145.5 1746.0
Folic acid (mcg) 0.0 0.0 0.0 291.054 0.0 0.0 0.0 0.0 0.0 0.0 291.054 3492.648
Tryptophan (g) n/a 0.084 0.005 0.246 n/a 0.0 n/a n/a n/a 0.0 0.334 4.008
Threonine (g) n/a 0.276 0.011 0.529 n/a 0.0 n/a n/a n/a 0.0 0.816 9.792
Isoleucine (g) n/a 0.33 0.022 0.68 n/a 0.0 n/a n/a n/a 0.0 1.033 12.396
Leucine (g) n/a 0.537 0.045 1.342 n/a 0.0 n/a n/a n/a 0.0 1.924 23.088
Lysine (g) n/a 0.448 0.034 0.435 n/a 0.0 n/a n/a n/a 0.0 0.917 11.004
Methionine (g) n/a 0.187 0.009 0.34 n/a 0.0 n/a n/a n/a 0.0 0.537 6.444
Cystine (g) n/a 0.133 0.014 0.416 n/a 0.0 n/a n/a n/a 0.0 0.563 6.756
Phenylalanine (g) n/a 0.335 0.02 0.983 n/a 0.0 n/a n/a n/a 0.0 1.338 16.056
Tyrosine (g) n/a 0.246 0.017 0.586 n/a 0.0 n/a n/a n/a 0.0 0.849 10.188
Valine (g) n/a 0.424 0.026 0.794 n/a 0.0 n/a n/a n/a 0.0 1.244 14.928
Arginine (g) n/a 0.404 0.012 0.794 n/a 0.0 n/a n/a n/a 0.0 1.21 14.52
Histidine (g) n/a 0.153 0.009 0.435 n/a 0.0 n/a n/a n/a 0.0 0.597 7.164
Alanine (g) n/a 0.365 0.013 0.624 n/a 0.0 n/a n/a n/a 0.0 1.001 12.012
Aspartic acid (g) n/a 0.655 0.037 0.832 n/a 0.0 n/a n/a n/a 0.0 1.524 18.288
Glutamic acid (g) n/a 0.828 0.092 6.577 n/a 0.0 n/a n/a n/a 0.0 7.497 89.964
Glycine (g) n/a 0.212 0.007 0.699 n/a 0.0 n/a n/a n/a 0.0 0.918 11.016
Proline (g) n/a 0.251 0.043 2.268 n/a 0.0 n/a n/a n/a 0.0 2.562 30.744
Serine (g) n/a 0.478 0.025 0.983 n/a 0.0 n/a n/a n/a 0.0 1.486 17.832
Cholesterol (mg) 0.0 208.454 0.591 0.0 0.0 0.0 0.0 0.0 0.0 0.0 209.045 2508.54
Trans Fat (g) n/a n/a n/a n/a n/a 5.527 n/a n/a n/a n/a 5.527 66.324
Saturated Fat (g) 0.0 1.528 0.074 0.302 0.0 3.843 0.0 0.151 0.0 0.0 5.899 70.788
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.362 n/a 0.0 0.362 4.344
Monounsaturated Fat (g) 0.0 1.878 0.033 0.17 0.0 10.655 0.0 0.019 0.0 0.0 12.755 153.06
Polyunsaturated (g) 0.0 0.67 0.005 0.775 0.0 1.153 0.0 0.002 0.0 0.0 2.605 31.26