Receta Cake Mix Bar Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cake
43.67g |
oil
9.08g |
water
4.94g |
chocolate chips
14.0g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 1.92 | 0.0 | 0.0 | 1.07 | 1.98 | 4.97 | 59.64 |
Total Fat (g) | 5.07 | 9.08 | 0.0 | 4.15 | 5.87 | 24.17 | 290.04 |
Carbohydrates (g) | 34.1 | 0.0 | 0.0 | 8.32 | 2.89 | 45.31 | 543.72 |
Ash (g) | 1.0 | 0.0 | 0.0 | 0.25 | 0.47 | 1.73 | 20.76 |
Calories (kcal) | 188.64 | 80.297 | 0.0 | 74.9 | 67.815 | 411.652 | 4939.824 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.62 | 0.0 | 4.93 | 0.21 | 0.2 | 6.96 | 83.52 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 2.8 | 0.0 | 2.8 | 33.6 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 28.7 | 0.0 | 28.7 | 344.4 |
Sugars (g) | n/a | 0.0 | 0.0 | 7.21 | 0.53 | 7.74 | 92.88 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.5 | 1.0 | 2.0 | 24.0 |
Calcium (mg) | 58.95 | 0.0 | 0.148 | 26.46 | 7.992 | 93.55 | 1122.6 |
Iron (mg) | 0.21 | 0.0 | 0.0 | 0.33 | 0.42 | 0.96 | 11.52 |
Magnesium (mg) | 4.367 | 0.0 | 0.049 | 8.82 | 25.688 | 38.924 | 467.088 |
Phosphorus (mg) | 135.367 | 0.0 | 0.0 | 29.12 | 49.663 | 214.149 | 2569.788 |
Potassium (mg) | 35.807 | 0.0 | 0.0 | 52.08 | 68.158 | 156.044 | 1872.528 |
Sodium (mg) | 286.89 | 0.0 | 0.198 | 11.06 | 76.378 | 374.525 | 4494.3 |
Zinc (mg) | 0.12 | 0.0 | 0.0 | 0.32 | 0.43 | 0.87 | 10.44 |
Copper (mg) | 0.031 | 0.0 | 0.0 | 0.069 | 0.146 | 0.246 | 2.952 |
Manganese (mg) | 0.083 | n/a | 0.0 | 0.066 | 0.221 | 0.37 | 4.44 |
Selenium (mcg) | n/a | 0.0 | 0.0 | 0.6 | 0.9 | 1.5 | 18.0 |
Vitamin A, IU (IU) | 0.437 | 0.0 | 0.0 | 27.3 | 0.571 | 28.308 | 339.696 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 8.26 | 0.0 | 8.26 | 99.12 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 8.26 | 0.0 | 8.26 | 99.12 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.343 | 0.343 | 4.116 |
Vitamin E (mg) | n/a | 0.84 | 0.0 | 0.07 | 1.25 | 2.16 | 25.92 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.84 | 2.398 | 3.238 | 38.856 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.13 | n/a | 0.13 | 1.56 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.035 | 0.0 | 0.0 | 0.015 | 0.023 | 0.073 | 0.876 |
Riboflavin (mg) | 0.022 | 0.0 | 0.0 | 0.042 | 0.023 | 0.087 | 1.044 |
Niacin (mg) | 0.135 | 0.0 | 0.0 | 0.055 | 0.537 | 0.727 | 8.724 |
Pantothenic acid (mg) | 0.157 | 0.0 | 0.0 | 0.066 | 0.138 | 0.361 | 4.332 |
Vitamin B-6 (mg) | 0.035 | 0.0 | 0.0 | 0.006 | 0.034 | 0.075 | 0.9 |
Folate (mcg) | 3.93 | 0.0 | 0.0 | 1.68 | 5.708 | 11.318 | 135.816 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.11 | 0.0 | 0.15 | 1.8 |
Choline (mg) | n/a | n/a | 0.0 | 6.5 | 6.2 | 12.7 | 152.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | 0.0 | n/a | n/a | 0.03 | 0.056 | 0.672 |
Threonine (g) | 0.061 | 0.0 | n/a | n/a | 0.069 | 0.13 | 1.56 |
Isoleucine (g) | 0.083 | 0.0 | n/a | n/a | 0.084 | 0.167 | 2.004 |
Leucine (g) | 0.144 | 0.0 | n/a | n/a | 0.156 | 0.301 | 3.612 |
Lysine (g) | 0.087 | 0.0 | n/a | n/a | 0.081 | 0.168 | 2.016 |
Methionine (g) | 0.035 | 0.0 | n/a | n/a | 0.026 | 0.061 | 0.732 |
Cystine (g) | 0.035 | 0.0 | n/a | n/a | 0.033 | 0.068 | 0.816 |
Phenylalanine (g) | 0.087 | 0.0 | n/a | n/a | 0.108 | 0.196 | 2.352 |
Tyrosine (g) | 0.061 | 0.0 | n/a | n/a | 0.078 | 0.139 | 1.668 |
Valine (g) | 0.092 | 0.0 | n/a | n/a | 0.106 | 0.198 | 2.376 |
Arginine (g) | 0.07 | 0.0 | n/a | n/a | 0.256 | 0.326 | 3.912 |
Histidine (g) | 0.039 | 0.0 | n/a | n/a | 0.055 | 0.094 | 1.128 |
Alanine (g) | 0.057 | 0.0 | n/a | n/a | 0.092 | 0.149 | 1.788 |
Aspartic acid (g) | 0.096 | 0.0 | n/a | n/a | 0.235 | 0.331 | 3.972 |
Glutamic acid (g) | 0.563 | 0.0 | n/a | n/a | 0.505 | 1.068 | 12.816 |
Glycine (g) | 0.057 | 0.0 | n/a | n/a | 0.121 | 0.178 | 2.136 |
Proline (g) | 0.201 | 0.0 | n/a | n/a | 0.1 | 0.301 | 3.612 |
Serine (g) | 0.1 | 0.0 | n/a | n/a | 0.105 | 0.205 | 2.46 |
Cholesterol (mg) | 0.873 | 0.0 | 0.0 | 3.22 | 0.0 | 4.093 | 49.116 |
Trans Fat (g) | n/a | 0.234 | n/a | n/a | n/a | 0.234 | 2.808 |
Saturated Fat (g) | 0.76 | 0.675 | 0.0 | 2.591 | 0.788 | 4.814 | 57.768 |
Phytosterols (mg) | n/a | 22.708 | n/a | n/a | n/a | 22.708 | 272.496 |
Monounsaturated Fat (g) | 2.122 | 2.065 | 0.0 | 1.007 | 3.585 | 8.778 | 105.336 |
Polyunsaturated (g) | 1.913 | 5.917 | 0.0 | 0.193 | 1.23 | 9.252 | 111.024 |