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Receta Cake Mix Bar Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1pc Egg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cake
43.67g
oil
9.08g
water
4.94g
chocolate chips
14.0g
nuts
11.42g
Total Per Serving Total for Recipe
Protein (g) 1.92 0.0 0.0 1.07 1.98 4.97 59.64
Total Fat (g) 5.07 9.08 0.0 4.15 5.87 24.17 290.04
Carbohydrates (g) 34.1 0.0 0.0 8.32 2.89 45.31 543.72
Ash (g) 1.0 0.0 0.0 0.25 0.47 1.73 20.76
Calories (kcal) 188.64 80.297 0.0 74.9 67.815 411.652 4939.824
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 0.0 4.93 0.21 0.2 6.96 83.52
Caffeine (mg) n/a 0.0 0.0 2.8 0.0 2.8 33.6
Theobromine (mg) n/a 0.0 0.0 28.7 0.0 28.7 344.4
Sugars (g) n/a 0.0 0.0 7.21 0.53 7.74 92.88
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.5 1.0 2.0 24.0
Calcium (mg) 58.95 0.0 0.148 26.46 7.992 93.55 1122.6
Iron (mg) 0.21 0.0 0.0 0.33 0.42 0.96 11.52
Magnesium (mg) 4.367 0.0 0.049 8.82 25.688 38.924 467.088
Phosphorus (mg) 135.367 0.0 0.0 29.12 49.663 214.149 2569.788
Potassium (mg) 35.807 0.0 0.0 52.08 68.158 156.044 1872.528
Sodium (mg) 286.89 0.0 0.198 11.06 76.378 374.525 4494.3
Zinc (mg) 0.12 0.0 0.0 0.32 0.43 0.87 10.44
Copper (mg) 0.031 0.0 0.0 0.069 0.146 0.246 2.952
Manganese (mg) 0.083 n/a 0.0 0.066 0.221 0.37 4.44
Selenium (mcg) n/a 0.0 0.0 0.6 0.9 1.5 18.0
Vitamin A, IU (IU) 0.437 0.0 0.0 27.3 0.571 28.308 339.696
Retinol (mcg) 0.0 0.0 0.0 8.26 0.0 8.26 99.12
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 8.26 0.0 8.26 99.12
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.343 0.343 4.116
Vitamin E (mg) n/a 0.84 0.0 0.07 1.25 2.16 25.92
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.84 2.398 3.238 38.856
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.13 n/a 0.13 1.56
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.035 0.0 0.0 0.015 0.023 0.073 0.876
Riboflavin (mg) 0.022 0.0 0.0 0.042 0.023 0.087 1.044
Niacin (mg) 0.135 0.0 0.0 0.055 0.537 0.727 8.724
Pantothenic acid (mg) 0.157 0.0 0.0 0.066 0.138 0.361 4.332
Vitamin B-6 (mg) 0.035 0.0 0.0 0.006 0.034 0.075 0.9
Folate (mcg) 3.93 0.0 0.0 1.68 5.708 11.318 135.816
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.11 0.0 0.15 1.8
Choline (mg) n/a n/a 0.0 6.5 6.2 12.7 152.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.0 n/a n/a 0.03 0.056 0.672
Threonine (g) 0.061 0.0 n/a n/a 0.069 0.13 1.56
Isoleucine (g) 0.083 0.0 n/a n/a 0.084 0.167 2.004
Leucine (g) 0.144 0.0 n/a n/a 0.156 0.301 3.612
Lysine (g) 0.087 0.0 n/a n/a 0.081 0.168 2.016
Methionine (g) 0.035 0.0 n/a n/a 0.026 0.061 0.732
Cystine (g) 0.035 0.0 n/a n/a 0.033 0.068 0.816
Phenylalanine (g) 0.087 0.0 n/a n/a 0.108 0.196 2.352
Tyrosine (g) 0.061 0.0 n/a n/a 0.078 0.139 1.668
Valine (g) 0.092 0.0 n/a n/a 0.106 0.198 2.376
Arginine (g) 0.07 0.0 n/a n/a 0.256 0.326 3.912
Histidine (g) 0.039 0.0 n/a n/a 0.055 0.094 1.128
Alanine (g) 0.057 0.0 n/a n/a 0.092 0.149 1.788
Aspartic acid (g) 0.096 0.0 n/a n/a 0.235 0.331 3.972
Glutamic acid (g) 0.563 0.0 n/a n/a 0.505 1.068 12.816
Glycine (g) 0.057 0.0 n/a n/a 0.121 0.178 2.136
Proline (g) 0.201 0.0 n/a n/a 0.1 0.301 3.612
Serine (g) 0.1 0.0 n/a n/a 0.105 0.205 2.46
Cholesterol (mg) 0.873 0.0 0.0 3.22 0.0 4.093 49.116
Trans Fat (g) n/a 0.234 n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.76 0.675 0.0 2.591 0.788 4.814 57.768
Phytosterols (mg) n/a 22.708 n/a n/a n/a 22.708 272.496
Monounsaturated Fat (g) 2.122 2.065 0.0 1.007 3.585 8.778 105.336
Polyunsaturated (g) 1.913 5.917 0.0 0.193 1.23 9.252 111.024