Receta Cake O' Lantern - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 57.29g	cinnamon 0.87g	ginger 0.15g	cloves 0.09g	nutmeg 0.05g	baking powder 1.53g	baking soda 0.58g	salt 0.5g	milk 25.42g	pumpkin 12.69g	vanilla extract 1.08g	butter 18.92g	oil 9.08g	sugar 37.5g	eggs 24.64g	vanilla extract 1.08g	chocolate chips 1.75g	Total Per Serving	Total for Recipe
Protein (g)	5.92	0.03	0.01	0.01	0.0	0.0	0.0	0.0	0.86	0.13	0.0	0.16	0.0	0.0	3.1	0.0	0.13	10.35	124.2
Total Fat (g)	0.56	0.01	0.01	0.02	0.02	0.0	0.0	0.0	0.25	0.01	0.0	15.34	9.08	0.0	2.45	0.0	0.52	28.27	339.24
Carbohydrates (g)	43.72	0.7	0.11	0.05	0.02	0.0	0.0	0.0	1.27	0.82	0.14	0.01	0.0	37.49	0.19	0.14	1.04	85.7	1028.4
Ash (g)	0.27	0.03	0.01	0.01	0.0	0.57	0.21	0.5	0.19	0.1	0.0	0.4	0.0	0.0	0.21	0.0	0.03	2.53	30.36
Calories (kcal)	208.542	2.141	0.521	0.283	0.241	0.0	0.0	0.0	10.675	3.299	3.12	135.633	80.297	145.125	35.235	3.12	9.363	637.592	7651.104
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	0.03	0.36
Glucose (dextrose) (g)	n/a	0.01	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.05	n/a	n/a	0.06	0.72
Fructose (g)	n/a	0.01	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	0.04	0.48
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	1.32	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	1.35	16.2
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.0	0.0	0.0	0.0	0.4	0.0	0.7	8.4
Water (g)	6.83	0.09	0.01	0.01	0.0	0.0	0.0	0.0	22.85	11.62	0.57	3.0	0.0	0.01	18.69	0.57	0.03	64.29	771.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.35	0.35	4.2
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.588	3.588	43.056
Sugars (g)	0.15	0.02	0.01	0.0	0.01	0.0	0.0	0.0	1.32	0.17	0.14	0.01	0.0	37.47	0.19	0.14	0.9	40.53	486.36
Galactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	0.03	0.36
Dietary Fiber (g)	1.5	0.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.1	2.2	26.4
Calcium (mg)	8.594	8.684	0.174	0.565	0.084	0.0	0.0	0.12	30.246	2.664	0.119	4.54	0.0	0.375	13.059	0.119	3.308	72.652	871.824
Iron (mg)	2.66	0.07	0.02	0.01	0.0	0.0	0.0	0.0	0.01	0.1	0.0	0.0	0.0	0.0	0.45	0.0	0.04	3.37	40.44
Magnesium (mg)	12.604	0.52	0.276	0.231	0.084	0.0	0.0	0.005	2.796	1.523	0.13	0.378	0.0	0.0	2.957	0.13	1.103	22.736	272.832
Phosphorus (mg)	61.875	0.555	0.222	0.092	0.098	0.0	0.0	0.0	24.146	5.583	0.065	4.54	0.0	0.0	47.062	0.065	3.64	147.942	1775.304
Potassium (mg)	61.302	3.735	2.015	0.964	0.16	0.0	0.0	0.04	38.125	43.138	1.603	4.54	0.0	0.75	33.018	1.603	6.51	197.503	2370.036
Sodium (mg)	1.146	0.087	0.048	0.213	0.007	419.52	157.32	193.79	11.183	0.127	0.098	108.96	0.0	0.0	34.496	0.098	1.383	928.474	11141.688
Zinc (mg)	0.4	0.02	0.01	0.0	0.0	0.0	0.0	0.0	0.11	0.04	0.0	0.02	0.0	0.0	0.27	0.0	0.04	0.91	10.92
Copper (mg)	0.08	0.003	0.001	0.0	0.0	0.0	0.0	0.0	0.003	0.016	0.001	0.0	0.0	0.0	0.025	0.001	0.009	0.139	1.668
Manganese (mg)	0.39	0.151	0.04	0.026	0.001	0.0	0.0	0.001	0.0	0.016	0.002	0.0	n/a	0.0	0.01	0.002	0.008	0.648	7.776
Selenium (mcg)	19.4	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.8	0.0	0.0	0.2	0.0	0.2	7.8	0.0	0.1	28.7	344.4
Vitamin A, IU (IU)	0.0	2.557	0.221	0.464	0.047	0.0	0.0	0.0	49.817	936.845	0.0	472.728	0.0	0.0	119.997	0.0	3.413	1586.086	19033.032
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	14.742	0.0	0.0	126.931	0.0	0.0	34.25	0.0	1.033	176.955	2123.46
Vitamin A, RAE (mcg_RAE)	0.0	0.13	0.011	0.024	0.002	0.0	0.0	0.0	14.742	46.817	0.0	129.39	0.0	0.0	34.496	0.0	1.033	226.643	2719.716
Beta Carotene (mcg)	0.0	0.971	0.132	0.074	0.007	0.0	0.0	0.0	0.508	393.313	0.0	29.888	0.0	0.0	2.464	0.0	0.0	427.357	5128.284
Vitamin E (mg)	0.03	0.02	0.03	0.01	0.0	0.0	0.0	0.0	0.0	0.13	0.0	0.44	0.84	0.0	0.24	0.0	0.01	1.75	21.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	13.217	n/a	n/a	10.593	n/a	n/a	8.624	n/a	n/a	32.434	389.208
Lycopene (mcg)	0.0	0.13	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.13	1.56
Lutein + zeaxanthin (mcg)	10.313	1.924	0.0	0.0	0.0	0.0	0.0	0.0	0.0	190.313	0.0	0.0	0.0	0.0	81.558	0.0	0.105	284.212	3410.544
Tocopherol, beta (mg)	0.04	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.05	0.6
Tocopherol, gamma (mg)	0.22	0.09	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.12	n/a	0.02	0.45	5.4
Tocopherol, delta (mg)	0.01	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.02	0.24
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	1.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.3	15.6
Thiamin (mg)	0.453	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.005	0.006	0.0	0.002	0.0	0.0	0.017	0.0	0.002	0.486	5.832
Riboflavin (mg)	0.281	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.048	0.014	0.001	0.006	0.0	0.008	0.118	0.001	0.005	0.483	5.796
Niacin (mg)	3.38	0.012	0.008	0.001	0.001	0.0	0.0	0.0	0.023	0.076	0.005	0.008	0.0	0.0	0.017	0.005	0.007	3.541	42.492
Pantothenic acid (mg)	0.252	0.003	n/a	n/a	n/a	0.0	0.0	0.0	0.092	0.038	0.0	0.021	0.0	0.0	0.355	0.0	0.008	0.769	9.228
Vitamin B-6 (mg)	0.023	0.001	0.001	0.001	0.0	0.0	0.0	0.0	0.01	0.008	0.0	0.0	0.0	0.0	0.034	0.0	0.001	0.08	0.96
Folate (mcg)	104.844	0.052	0.059	0.081	0.035	0.0	0.0	0.0	1.271	2.03	0.0	0.568	0.0	0.0	11.581	0.0	0.21	120.73	1448.76
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.11	0.0	0.0	0.03	0.0	0.0	0.32	0.0	0.01	0.47	5.64
Choline (mg)	6.0	0.1	0.1	0.0	0.0	0.0	0.0	0.0	4.5	1.0	n/a	3.6	n/a	0.0	61.9	n/a	0.8	77.9	934.8
Folic acid (mcg)	88.229	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	88.229	1058.748
Tryptophan (g)	0.074	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.001	n/a	0.002	0.0	n/a	0.042	n/a	n/a	0.13	1.56
Threonine (g)	0.16	0.001	0.0	n/a	n/a	n/a	n/a	0.0	0.023	0.004	n/a	0.008	0.0	n/a	0.138	n/a	n/a	0.334	4.008
Isoleucine (g)	0.206	0.001	0.0	n/a	n/a	n/a	n/a	0.0	0.048	0.004	n/a	0.009	0.0	n/a	0.165	n/a	n/a	0.435	5.22
Leucine (g)	0.407	0.002	0.001	n/a	n/a	n/a	n/a	0.0	0.097	0.006	n/a	0.015	0.0	n/a	0.269	n/a	n/a	0.796	9.552
Lysine (g)	0.132	0.002	0.0	n/a	n/a	n/a	n/a	0.0	0.074	0.006	n/a	0.013	0.0	n/a	0.224	n/a	n/a	0.452	5.424
Methionine (g)	0.103	0.001	0.0	n/a	n/a	n/a	n/a	0.0	0.02	0.001	n/a	0.004	0.0	n/a	0.094	n/a	n/a	0.223	2.676
Cystine (g)	0.126	0.001	0.0	n/a	n/a	n/a	n/a	0.0	0.031	0.0	n/a	0.002	0.0	n/a	0.067	n/a	n/a	0.226	2.712
Phenylalanine (g)	0.298	0.001	0.0	n/a	n/a	n/a	n/a	0.0	0.043	0.004	n/a	0.008	0.0	n/a	0.168	n/a	n/a	0.522	6.264
Tyrosine (g)	0.178	0.001	0.0	n/a	n/a	n/a	n/a	0.0	0.036	0.005	n/a	0.008	0.0	n/a	0.123	n/a	n/a	0.35	4.2
Valine (g)	0.241	0.002	0.001	n/a	n/a	n/a	n/a	0.0	0.056	0.005	n/a	0.011	0.0	n/a	0.212	n/a	n/a	0.527	6.324
Arginine (g)	0.241	0.001	0.0	n/a	n/a	n/a	n/a	0.0	0.025	0.006	n/a	0.006	0.0	n/a	0.202	n/a	n/a	0.482	5.784
Histidine (g)	0.132	0.001	0.0	n/a	n/a	n/a	n/a	0.0	0.02	0.003	n/a	0.004	0.0	n/a	0.076	n/a	n/a	0.236	2.832
Alanine (g)	0.189	0.001	0.0	n/a	n/a	n/a	n/a	0.0	0.028	0.004	n/a	0.006	0.0	n/a	0.182	n/a	n/a	0.411	4.932
Aspartic acid (g)	0.252	0.004	0.002	n/a	n/a	n/a	n/a	0.0	0.079	0.013	n/a	0.011	0.0	n/a	0.328	n/a	n/a	0.688	8.256
Glutamic acid (g)	1.994	0.003	0.001	n/a	n/a	n/a	n/a	0.0	0.198	0.023	n/a	0.034	0.0	n/a	0.414	n/a	n/a	2.667	32.004
Glycine (g)	0.212	0.002	0.0	n/a	n/a	n/a	n/a	0.0	0.015	0.004	n/a	0.004	0.0	n/a	0.106	n/a	n/a	0.343	4.116
Proline (g)	0.688	0.004	0.0	n/a	n/a	n/a	n/a	0.0	0.092	0.004	n/a	0.015	0.0	n/a	0.126	n/a	n/a	0.928	11.136
Serine (g)	0.298	0.002	0.0	n/a	n/a	n/a	n/a	0.0	0.053	0.005	n/a	0.009	0.0	n/a	0.239	n/a	n/a	0.607	7.284
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.271	0.0	0.0	40.671	0.0	0.0	104.227	0.0	0.403	146.571	1758.852
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.234	n/a	n/a	n/a	n/a	0.234	2.808
Saturated Fat (g)	0.092	0.003	0.003	0.005	0.012	0.0	0.0	0.0	0.16	0.006	0.0	9.717	0.675	0.0	0.764	0.0	0.324	11.761	141.132
Phytosterols (mg)	n/a	0.225	0.125	0.224	0.028	n/a	n/a	0.0	n/a	1.523	n/a	n/a	22.708	n/a	n/a	n/a	n/a	24.833	297.996
Monounsaturated Fat (g)	0.052	0.002	0.002	0.001	0.001	0.0	0.0	0.0	0.071	0.001	0.0	3.976	2.065	0.0	0.939	0.0	0.126	7.236	86.832
Polyunsaturated (g)	0.235	0.001	0.002	0.006	0.0	0.0	0.0	0.0	0.01	0.001	0.0	0.575	5.917	0.0	0.335	0.0	0.024	7.106	85.272