Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		flour
10.42g 		baking powder
0.38g 		salt
0.02g 		turmeric
0.02g 		olive oil
9.0g 		eggs
11.0g 		castor sugar
5.0g 		vanilla essence
0.18g 		cardamom
0.08g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.0 0.0 0.0 0.0 1.38 0.0 0.0 0.01 2.47 59.28
Total Fat (g) 0.1 0.0 0.0 0.0 9.0 1.09 0.01 0.0 0.01 10.21 245.04
Carbohydrates (g) 7.95 0.0 0.0 0.02 0.0 0.08 4.98 0.03 0.06 13.11 314.64
Ash (g) 0.05 0.14 0.02 0.0 0.0 0.09 0.0 0.0 0.0 0.31 7.44
Calories (kcal) 37.917 0.0 0.0 0.084 79.56 15.73 19.45 0.098 0.259 153.098 3674.352
Starch (g) n/a n/a n/a n/a n/a n/a 0.08 n/a n/a 0.08 1.92
Sucrose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.02 n/a n/a n/a 0.02 0.48
Fructose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.24
Lactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.24
Maltose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.24 0.0 0.0 0.0 0.0 8.34 0.02 0.15 0.01 9.76 234.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.0 0.0 0.08 4.9 0.03 n/a 5.03 120.72
Galactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.24
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 7.2
Calcium (mg) 1.563 0.0 0.004 0.043 0.09 5.83 0.05 0.005 0.319 7.904 189.696
Iron (mg) 0.48 0.0 0.0 0.01 0.05 0.2 0.0 0.0 0.01 0.76 18.24
Magnesium (mg) 2.292 0.0 0.0 0.046 0.0 1.32 0.0 0.002 0.191 3.85 92.4
Phosphorus (mg) 11.25 0.0 0.0 0.064 0.0 21.01 0.0 0.0 0.148 32.472 779.328
Potassium (mg) 11.146 0.0 0.001 0.6 0.09 14.74 0.1 0.0 0.933 27.609 662.616
Sodium (mg) 0.208 104.88 6.46 0.009 0.18 15.4 0.05 0.005 0.015 127.207 3052.968
Zinc (mg) 0.07 0.0 0.0 0.0 0.0 0.12 0.0 0.0 0.01 0.2 4.8
Copper (mg) 0.015 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.026 0.624
Manganese (mg) 0.071 0.0 0.0 0.002 0.0 0.004 0.0 0.0 0.023 0.1 2.4
Selenium (mcg) 3.5 0.0 0.0 0.0 0.0 3.5 0.0 0.0 n/a 7.1 170.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 53.57 0.0 0.0 0.0 53.57 1285.68
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 15.29 0.0 0.0 0.0 15.29 366.96
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 15.4 0.0 0.0 0.0 15.4 369.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 n/a 1.1 26.4
Vitamin E (mg) 0.01 0.0 0.0 0.0 1.29 0.11 0.0 0.0 n/a 1.41 33.84
Vitamin D (IU) n/a n/a n/a n/a n/a 3.85 0.0 n/a n/a 3.85 92.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.0 0.0 0.0 36.41 0.0 0.0 n/a 38.285 918.84
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.02 0.48
Tocopherol, gamma (mg) 0.04 n/a n/a 0.0 0.07 0.06 n/a n/a n/a 0.17 4.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.082 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.09 2.16
Riboflavin (mg) 0.051 0.0 0.0 0.0 0.0 0.053 0.001 0.0 0.0 0.105 2.52
Niacin (mg) 0.615 0.0 0.0 0.001 0.0 0.008 0.0 0.0 0.001 0.625 15.0
Pantothenic acid (mg) 0.046 0.0 0.0 n/a 0.0 0.158 0.0 0.0 n/a 0.204 4.896
Vitamin B-6 (mg) 0.004 0.0 0.0 0.0 0.0 0.015 0.0 0.0 0.0 0.02 0.48
Folate (mcg) 19.063 0.0 0.0 0.009 0.0 5.17 0.0 0.0 n/a 24.242 581.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.0 0.14 3.36
Choline (mg) 1.1 0.0 0.0 0.0 0.0 27.6 0.0 0.0 n/a 28.7 688.8
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 16.042 385.008
Tryptophan (g) 0.014 n/a 0.0 n/a 0.0 0.019 n/a n/a n/a 0.032 0.768
Threonine (g) 0.029 n/a 0.0 n/a 0.0 0.062 n/a n/a n/a 0.091 2.184
Isoleucine (g) 0.038 n/a 0.0 n/a 0.0 0.074 n/a n/a n/a 0.111 2.664
Leucine (g) 0.074 n/a 0.0 n/a 0.0 0.12 n/a n/a n/a 0.194 4.656
Lysine (g) 0.024 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.124 2.976
Methionine (g) 0.019 n/a 0.0 n/a 0.0 0.042 n/a n/a n/a 0.061 1.464
Cystine (g) 0.023 n/a 0.0 n/a 0.0 0.03 n/a n/a n/a 0.053 1.272
Phenylalanine (g) 0.054 n/a 0.0 n/a 0.0 0.075 n/a n/a n/a 0.129 3.096
Tyrosine (g) 0.032 n/a 0.0 n/a 0.0 0.055 n/a n/a n/a 0.087 2.088
Valine (g) 0.044 n/a 0.0 n/a 0.0 0.095 n/a n/a n/a 0.138 3.312
Arginine (g) 0.044 n/a 0.0 n/a 0.0 0.09 n/a n/a n/a 0.134 3.216
Histidine (g) 0.024 n/a 0.0 n/a 0.0 0.034 n/a n/a n/a 0.058 1.392
Alanine (g) 0.034 n/a 0.0 n/a 0.0 0.081 n/a n/a n/a 0.116 2.784
Aspartic acid (g) 0.046 n/a 0.0 n/a 0.0 0.146 n/a n/a n/a 0.192 4.608
Glutamic acid (g) 0.363 n/a 0.0 n/a 0.0 0.185 n/a n/a n/a 0.547 13.128
Glycine (g) 0.039 n/a 0.0 n/a 0.0 0.047 n/a n/a n/a 0.086 2.064
Proline (g) 0.125 n/a 0.0 n/a 0.0 0.056 n/a n/a n/a 0.181 4.344
Serine (g) 0.054 n/a 0.0 n/a 0.0 0.107 n/a n/a n/a 0.161 3.864
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 46.53 0.0 0.0 0.0 46.53 1116.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.0 0.001 1.243 0.341 0.001 0.0 0.001 1.603 38.472
Phytosterols (mg) n/a n/a 0.0 0.019 19.89 n/a n/a n/a 0.038 19.948 478.752
Monounsaturated Fat (g) 0.009 0.0 0.0 0.0 6.566 0.419 0.002 0.0 0.001 6.997 167.928
Polyunsaturated (g) 0.043 0.0 0.0 0.001 0.947 0.15 0.003 0.0 0.0 1.142 27.408