Receta Cake with lemon, rosewater and pistachios - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
18.75g |
baking powder
0.96g |
salt
0.25g |
almonds
2.5g |
eggs
7.33g |
yoghurt
21.57g |
sunflower oil
11.5g |
pistachios
2.21g |
water
12.51g |
lemon juice
3.92g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.94 | 0.0 | 0.0 | 0.53 | 0.92 | 0.75 | 0.0 | 0.46 | 0.0 | 0.01 | 4.61 | 55.32 |
Total Fat (g) | 0.18 | 0.0 | 0.0 | 1.24 | 0.73 | 0.7 | 11.5 | 0.98 | 0.0 | 0.0 | 15.33 | 183.96 |
Carbohydrates (g) | 14.31 | 0.0 | 0.0 | 0.54 | 0.06 | 1.01 | 0.0 | 0.62 | 0.0 | 0.34 | 16.87 | 202.44 |
Ash (g) | 0.09 | 0.35 | 0.25 | 0.07 | 0.06 | 0.16 | 0.0 | 0.07 | 0.01 | 0.01 | 1.07 | 12.84 |
Calories (kcal) | 68.25 | 0.0 | 0.0 | 14.375 | 10.487 | 13.16 | 101.631 | 12.3 | 0.0 | 0.979 | 221.182 | 2654.184 |
Starch (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.06 | 0.72 |
Sucrose (g) | n/a | n/a | n/a | 0.09 | 0.01 | n/a | n/a | 0.15 | n/a | n/a | 0.25 | 3.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.24 | 0.0 | 0.0 | 0.12 | 5.56 | 18.96 | 0.0 | 0.09 | 12.5 | 3.55 | 43.02 | 516.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.0 | 0.0 | 0.1 | 0.06 | 1.01 | 0.0 | 0.17 | 0.0 | 0.09 | 1.47 | 17.64 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 2.813 | 0.0 | 0.06 | 6.6 | 3.887 | 26.105 | 0.0 | 2.363 | 0.375 | 0.274 | 42.476 | 509.712 |
Iron (mg) | 0.87 | 0.0 | 0.0 | 0.09 | 0.13 | 0.01 | 0.0 | 0.09 | 0.0 | 0.0 | 1.2 | 14.4 |
Magnesium (mg) | 4.125 | 0.0 | 0.003 | 6.7 | 0.88 | 2.589 | 0.0 | 2.672 | 0.125 | 0.235 | 17.329 | 207.948 |
Phosphorus (mg) | 20.25 | 0.0 | 0.0 | 12.1 | 14.007 | 20.495 | 0.0 | 10.821 | 0.0 | 0.235 | 77.908 | 934.896 |
Potassium (mg) | 20.063 | 0.0 | 0.02 | 17.625 | 9.827 | 33.44 | 0.0 | 22.635 | 0.0 | 4.857 | 108.466 | 1301.592 |
Sodium (mg) | 0.375 | 262.2 | 96.895 | 0.025 | 10.267 | 9.924 | 0.0 | 0.022 | 0.5 | 0.039 | 380.247 | 4562.964 |
Zinc (mg) | 0.13 | 0.0 | 0.0 | 0.08 | 0.08 | 0.13 | 0.0 | 0.05 | 0.0 | 0.0 | 0.47 | 5.64 |
Copper (mg) | 0.026 | 0.0 | 0.0 | 0.025 | 0.007 | 0.002 | 0.0 | 0.029 | 0.001 | 0.001 | 0.092 | 1.104 |
Manganese (mg) | 0.128 | 0.0 | 0.0 | 0.057 | 0.003 | 0.0 | n/a | 0.027 | 0.0 | 0.0 | 0.215 | 2.58 |
Selenium (mcg) | 6.4 | 0.0 | 0.0 | 0.1 | 2.3 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 9.4 | 112.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.025 | 35.713 | 21.358 | 0.0 | 12.212 | 0.0 | 0.783 | 70.092 | 841.104 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 5.825 | 0.0 | 0.0 | 0.0 | 0.0 | 16.018 | 192.216 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 10.267 | 5.825 | 0.0 | 0.618 | 0.0 | 0.039 | 16.749 | 200.988 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.025 | 0.733 | 1.079 | 0.0 | 7.332 | 0.0 | 0.118 | 9.286 | 111.432 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.66 | 0.07 | 0.01 | 4.72 | 0.05 | 0.0 | 0.01 | 5.53 | 66.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.567 | n/a | n/a | n/a | 0.0 | n/a | 2.567 | 30.804 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.375 | 0.0 | 0.0 | 0.025 | 24.273 | 0.0 | 0.0 | n/a | 0.0 | 0.353 | 28.026 | 336.312 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.07 | n/a | n/a | 0.02 | 0.04 | n/a | n/a | 0.5 | n/a | n/a | 0.62 | 7.44 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.8 | 2.0 | 24.0 |
Thiamin (mg) | 0.148 | 0.0 | 0.0 | 0.005 | 0.005 | 0.006 | 0.0 | 0.019 | 0.0 | 0.001 | 0.185 | 2.22 |
Riboflavin (mg) | 0.092 | 0.0 | 0.0 | 0.025 | 0.035 | 0.03 | 0.0 | 0.004 | 0.0 | 0.0 | 0.186 | 2.232 |
Niacin (mg) | 1.106 | 0.0 | 0.0 | 0.085 | 0.005 | 0.017 | 0.0 | 0.029 | 0.0 | 0.004 | 1.246 | 14.952 |
Pantothenic acid (mg) | 0.083 | 0.0 | 0.0 | 0.012 | 0.106 | 0.084 | 0.0 | 0.011 | 0.0 | 0.004 | 0.299 | 3.588 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.004 | 0.01 | 0.006 | 0.0 | 0.038 | 0.0 | 0.002 | 0.067 | 0.804 |
Folate (mcg) | 34.313 | 0.0 | 0.0 | 1.25 | 3.447 | 1.51 | 0.0 | 1.126 | 0.0 | 0.509 | 42.155 | 505.86 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 2.04 |
Choline (mg) | 2.0 | 0.0 | 0.0 | 1.3 | 18.4 | 3.3 | 0.0 | n/a | 0.0 | 0.2 | 25.2 | 302.4 |
Folic acid (mcg) | 28.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 346.5 |
Tryptophan (g) | 0.024 | n/a | 0.0 | 0.005 | 0.012 | 0.004 | 0.0 | 0.006 | n/a | n/a | 0.052 | 0.624 |
Threonine (g) | 0.053 | n/a | 0.0 | 0.015 | 0.041 | 0.03 | 0.0 | 0.015 | n/a | n/a | 0.154 | 1.848 |
Isoleucine (g) | 0.068 | n/a | 0.0 | 0.018 | 0.049 | 0.041 | 0.0 | 0.02 | n/a | n/a | 0.195 | 2.34 |
Leucine (g) | 0.133 | n/a | 0.0 | 0.037 | 0.08 | 0.076 | 0.0 | 0.034 | n/a | n/a | 0.36 | 4.32 |
Lysine (g) | 0.043 | n/a | 0.0 | 0.015 | 0.067 | 0.067 | 0.0 | 0.025 | n/a | n/a | 0.217 | 2.604 |
Methionine (g) | 0.034 | n/a | 0.0 | 0.004 | 0.028 | 0.022 | 0.0 | 0.008 | n/a | n/a | 0.094 | 1.128 |
Cystine (g) | 0.041 | n/a | 0.0 | 0.005 | 0.02 | 0.006 | 0.0 | 0.008 | n/a | n/a | 0.08 | 0.96 |
Phenylalanine (g) | 0.098 | n/a | 0.0 | 0.028 | 0.05 | 0.041 | 0.0 | 0.023 | n/a | n/a | 0.24 | 2.88 |
Tyrosine (g) | 0.058 | n/a | 0.0 | 0.011 | 0.037 | 0.039 | 0.0 | 0.009 | n/a | n/a | 0.154 | 1.848 |
Valine (g) | 0.079 | n/a | 0.0 | 0.021 | 0.063 | 0.063 | 0.0 | 0.027 | n/a | n/a | 0.252 | 3.024 |
Arginine (g) | 0.079 | n/a | 0.0 | 0.061 | 0.06 | 0.022 | 0.0 | 0.045 | n/a | n/a | 0.267 | 3.204 |
Histidine (g) | 0.043 | n/a | 0.0 | 0.014 | 0.023 | 0.019 | 0.0 | 0.011 | n/a | n/a | 0.111 | 1.332 |
Alanine (g) | 0.062 | n/a | 0.0 | 0.026 | 0.054 | 0.032 | 0.0 | 0.02 | n/a | n/a | 0.195 | 2.34 |
Aspartic acid (g) | 0.083 | n/a | 0.0 | 0.073 | 0.098 | 0.06 | 0.0 | 0.04 | n/a | n/a | 0.353 | 4.236 |
Glutamic acid (g) | 0.653 | n/a | 0.0 | 0.17 | 0.123 | 0.147 | 0.0 | 0.084 | n/a | n/a | 1.177 | 14.124 |
Glycine (g) | 0.069 | n/a | 0.0 | 0.037 | 0.032 | 0.017 | 0.0 | 0.021 | n/a | n/a | 0.176 | 2.112 |
Proline (g) | 0.225 | n/a | 0.0 | 0.026 | 0.037 | 0.088 | 0.0 | 0.018 | n/a | n/a | 0.394 | 4.728 |
Serine (g) | 0.098 | n/a | 0.0 | 0.024 | 0.071 | 0.047 | 0.0 | 0.027 | n/a | n/a | 0.267 | 3.204 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 2.805 | 0.0 | 0.0 | 0.0 | 0.0 | 33.825 | 405.9 |
Trans Fat (g) | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.012 |
Saturated Fat (g) | 0.03 | 0.0 | 0.0 | 0.093 | 0.227 | 0.453 | 1.184 | 0.12 | 0.0 | 0.0 | 2.108 | 25.296 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 11.497 | 4.726 | n/a | n/a | 16.223 | 194.676 |
Monounsaturated Fat (g) | 0.017 | 0.0 | 0.0 | 0.772 | 0.279 | 0.192 | 2.242 | 0.515 | 0.0 | 0.0 | 4.017 | 48.204 |
Polyunsaturated (g) | 0.077 | 0.0 | 0.0 | 0.302 | 0.1 | 0.019 | 7.553 | 0.297 | 0.0 | 0.0 | 8.348 | 100.176 |