Receta Cakes From The Mw Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/3 c. MW Cake Mix, tightly packed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	water 11.1g	egg 6.68g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.84	0.84	1.68
Total Fat (g)	0.0	0.66	0.66	1.32
Carbohydrates (g)	0.0	0.05	0.05	0.1
Ash (g)	0.01	0.06	0.07	0.14
Calories (kcal)	0.0	9.558	9.558	19.116
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	0.01	0.02
Glucose (dextrose) (g)	n/a	0.01	0.01	0.02
Fructose (g)	n/a	0.01	0.01	0.02
Lactose (g)	n/a	0.01	0.01	0.02
Maltose (g)	n/a	0.01	0.01	0.02
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	11.09	5.07	16.16	32.32
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.05	0.05	0.1
Galactose (g)	n/a	0.01	0.01	0.02
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	0.333	3.542	3.875	7.75
Iron (mg)	0.0	0.12	0.12	0.24
Magnesium (mg)	0.111	0.802	0.913	1.826
Phosphorus (mg)	0.0	12.766	12.766	25.532
Potassium (mg)	0.0	8.956	8.956	17.912
Sodium (mg)	0.444	9.357	9.801	19.602
Zinc (mg)	0.0	0.07	0.08	0.16
Copper (mg)	0.001	0.007	0.008	0.016
Manganese (mg)	0.0	0.003	0.003	0.006
Selenium (mcg)	0.0	2.1	2.1	4.2
Vitamin A, IU (IU)	0.0	32.549	32.549	65.098
Retinol (mcg)	0.0	9.29	9.29	18.58
Vitamin A, RAE (mcg_RAE)	0.0	9.357	9.357	18.714
Beta Carotene (mcg)	0.0	0.668	0.668	1.336
Vitamin E (mg)	0.0	0.06	0.06	0.12
Vitamin D (IU)	0.0	2.339	2.339	4.678
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	22.123	22.123	44.246
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.03	0.03	0.06
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.005	0.005	0.01
Riboflavin (mg)	0.0	0.032	0.032	0.064
Niacin (mg)	0.0	0.005	0.005	0.01
Pantothenic acid (mg)	0.0	0.096	0.096	0.192
Vitamin B-6 (mg)	0.0	0.009	0.009	0.018
Folate (mcg)	0.0	3.141	3.141	6.282
Vitamin B-12 (mcg)	0.0	0.09	0.09	0.18
Choline (mg)	0.0	16.8	16.8	33.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.011	0.011	0.022
Threonine (g)	n/a	0.037	0.037	0.074
Isoleucine (g)	n/a	0.045	0.045	0.09
Leucine (g)	n/a	0.073	0.073	0.146
Lysine (g)	n/a	0.061	0.061	0.122
Methionine (g)	n/a	0.025	0.025	0.05
Cystine (g)	n/a	0.018	0.018	0.036
Phenylalanine (g)	n/a	0.045	0.045	0.09
Tyrosine (g)	n/a	0.033	0.033	0.066
Valine (g)	n/a	0.057	0.057	0.114
Arginine (g)	n/a	0.055	0.055	0.11
Histidine (g)	n/a	0.021	0.021	0.042
Alanine (g)	n/a	0.049	0.049	0.098
Aspartic acid (g)	n/a	0.089	0.089	0.178
Glutamic acid (g)	n/a	0.112	0.112	0.224
Glycine (g)	n/a	0.029	0.029	0.058
Proline (g)	n/a	0.034	0.034	0.068
Serine (g)	n/a	0.065	0.065	0.13
Cholesterol (mg)	0.0	28.272	28.272	56.544
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.207	0.207	0.414
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.255	0.255	0.51
Polyunsaturated (g)	0.0	0.091	0.091	0.182