Receta Calabaza Soup With Cinnamon Creme Fraiche ... - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cumin 0.35g	coriander 0.3g	clove 0.18g	olive oil 36.0g	olive oil 2.25g	onion 16.5g	garlic 1.23g	chicken stock 315.45g	cream 20.0g	cream 9.58g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.04	0.01	0.0	0.0	0.18	0.08	3.15	0.41	0.2	4.13	24.78
Total Fat (g)	0.08	0.05	0.04	36.0	2.25	0.02	0.01	0.32	7.4	1.89	48.05	288.3
Carbohydrates (g)	0.15	0.16	0.11	0.0	0.0	1.54	0.41	1.26	0.56	0.28	4.47	26.82
Ash (g)	0.03	0.02	0.01	0.0	0.0	0.06	0.02	2.21	0.09	0.08	2.51	15.06
Calories (kcal)	1.313	0.894	0.565	318.24	19.89	6.6	1.836	22.082	69.0	18.496	458.916	2753.496
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.16	n/a	n/a	n/a	0.0	0.16	0.96
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	0.33	n/a	n/a	n/a	0.0	0.33	1.98
Fructose (g)	n/a	n/a	0.0	n/a	n/a	0.21	n/a	n/a	n/a	0.0	0.21	1.26
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.34	0.34	2.04
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.03	0.03	0.01	0.0	0.0	14.7	0.72	308.51	11.54	7.14	342.68	2056.08
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	n/a	0.0	0.0	0.0	0.7	0.01	0.0	0.02	0.34	1.08	6.48
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.0	0.0	0.3	0.0	1.3	0.0	0.0	1.8	10.8
Calcium (mg)	3.259	2.127	1.131	0.36	0.023	3.795	2.231	18.927	13.0	10.542	55.393	332.358
Iron (mg)	0.23	0.05	0.02	0.2	0.01	0.03	0.02	0.63	0.01	0.02	1.22	7.32
Magnesium (mg)	1.281	0.99	0.462	0.0	0.0	1.65	0.308	3.155	1.4	0.958	10.204	61.224
Phosphorus (mg)	1.747	1.227	0.184	0.0	0.0	4.785	1.886	41.009	12.4	11.021	74.258	445.548
Potassium (mg)	6.258	3.801	1.929	0.36	0.023	24.09	4.942	252.361	15.0	13.513	322.276	1933.656
Sodium (mg)	0.588	0.105	0.425	0.72	0.045	0.66	0.21	498.414	7.6	7.667	516.433	3098.598
Zinc (mg)	0.02	0.01	0.0	0.0	0.0	0.03	0.01	0.22	0.05	0.04	0.38	2.28
Copper (mg)	0.003	0.003	0.001	0.0	0.0	0.007	0.004	0.095	0.002	0.002	0.115	0.69
Manganese (mg)	0.012	0.006	0.053	0.0	0.0	0.021	0.021	0.158	0.0	0.001	0.271	1.626
Selenium (mcg)	0.0	0.1	0.0	0.0	0.0	0.1	0.2	0.0	0.1	0.2	0.7	4.2
Vitamin A, IU (IU)	4.445	0.0	0.928	0.0	0.0	0.33	0.111	0.0	294.0	55.2	355.013	2130.078
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	81.0	15.333	96.333	577.998
Vitamin A, RAE (mcg_RAE)	0.224	0.0	0.047	0.0	0.0	0.0	0.0	0.0	82.2	15.525	97.996	587.976
Beta Carotene (mcg)	2.667	n/a	0.147	0.0	0.0	0.165	0.062	0.0	14.4	2.492	19.932	119.592
Vitamin E (mg)	0.01	n/a	0.01	5.17	0.32	0.0	0.0	0.0	0.21	0.04	5.77	34.62
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	10.4	n/a	10.4	62.4
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.568	n/a	0.0	0.0	0.0	0.66	0.197	0.0	0.0	0.0	2.425	14.55
Tocopherol, beta (mg)	n/a	n/a	n/a	0.04	0.0	0.0	n/a	n/a	n/a	0.0	0.04	0.24
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.3	0.02	0.0	n/a	n/a	n/a	0.0	0.32	1.92
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.1	0.0	0.0	1.2	0.4	22.1	0.1	0.1	24.1	144.6
Thiamin (mg)	0.002	0.001	0.0	0.0	0.0	0.008	0.002	0.0	0.004	0.004	0.022	0.132
Riboflavin (mg)	0.001	0.001	0.0	0.0	0.0	0.005	0.001	0.032	0.022	0.016	0.079	0.474
Niacin (mg)	0.016	0.006	0.003	0.0	0.0	0.02	0.009	1.609	0.008	0.011	1.681	10.086
Pantothenic acid (mg)	n/a	n/a	n/a	0.0	0.0	0.02	0.007	0.032	0.052	0.033	0.143	0.858
Vitamin B-6 (mg)	0.002	n/a	0.001	0.0	0.0	0.02	0.015	0.032	0.006	0.006	0.081	0.486
Folate (mcg)	0.035	0.0	0.163	0.0	0.0	3.135	0.037	0.0	0.8	0.671	4.841	29.046
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.13	0.04	0.03	0.19	1.14
Choline (mg)	0.1	n/a	0.1	0.1	0.0	1.0	0.3	n/a	3.4	1.8	6.8	40.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.0	0.0	0.002	0.001	n/a	0.006	0.004	0.012	0.072
Threonine (g)	n/a	n/a	n/a	0.0	0.0	0.003	0.002	n/a	0.018	0.012	0.035	0.21
Isoleucine (g)	n/a	n/a	n/a	0.0	0.0	0.002	0.003	n/a	0.024	0.013	0.042	0.252
Leucine (g)	n/a	n/a	n/a	0.0	0.0	0.005	0.004	n/a	0.04	0.026	0.075	0.45
Lysine (g)	n/a	n/a	n/a	0.0	0.0	0.007	0.003	n/a	0.032	0.022	0.064	0.384
Methionine (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.001	n/a	0.01	0.007	0.018	0.108
Cystine (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.001	n/a	0.004	0.003	0.008	0.048
Phenylalanine (g)	n/a	n/a	n/a	0.0	0.0	0.005	0.002	n/a	0.02	0.012	0.04	0.24
Tyrosine (g)	n/a	n/a	n/a	0.0	0.0	0.002	0.001	n/a	0.02	0.012	0.035	0.21
Valine (g)	n/a	n/a	n/a	0.0	0.0	0.003	0.004	n/a	0.028	0.016	0.051	0.306
Arginine (g)	n/a	n/a	n/a	0.0	0.0	0.017	0.008	n/a	0.014	0.01	0.048	0.288
Histidine (g)	n/a	n/a	n/a	0.0	0.0	0.002	0.001	n/a	0.012	0.008	0.023	0.138
Alanine (g)	n/a	n/a	n/a	0.0	0.0	0.003	0.002	n/a	0.014	0.01	0.028	0.168
Aspartic acid (g)	n/a	n/a	n/a	0.0	0.0	0.015	0.006	n/a	0.032	0.021	0.074	0.444
Glutamic acid (g)	n/a	n/a	n/a	0.0	0.0	0.043	0.01	n/a	0.086	0.055	0.194	1.164
Glycine (g)	n/a	n/a	n/a	0.0	0.0	0.005	0.002	n/a	0.008	0.006	0.021	0.126
Proline (g)	n/a	n/a	n/a	0.0	0.0	0.002	0.001	n/a	0.04	0.025	0.068	0.408
Serine (g)	n/a	n/a	n/a	0.0	0.0	0.003	0.002	n/a	0.022	0.015	0.043	0.258
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	27.4	4.983	32.383	194.298
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.005	0.003	0.01	4.972	0.311	0.007	0.001	0.095	4.606	1.103	11.112	66.672
Phytosterols (mg)	0.238	0.138	0.448	79.56	4.973	2.475	n/a	n/a	n/a	n/a	87.832	526.992
Monounsaturated Fat (g)	0.049	0.041	0.003	26.266	1.642	0.002	0.0	0.158	2.138	0.486	30.783	184.698
Polyunsaturated (g)	0.011	0.005	0.012	3.787	0.237	0.003	0.003	0.063	0.274	0.081	4.477	26.862