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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500g (1 lb.) calamarata or other stubby pasta (see Notes)
Olive oil
A few dollops of ricotta cheese, to taste
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
8.25g 		olive oil
0.0g 		sausage
94.17g 		tomatoes
23.51g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.09 n/a 13.42 0.21 n/a n/a 13.72 82.32
Total Fat (g) 0.01 n/a 29.5 0.05 n/a n/a 29.56 177.36
Carbohydrates (g) 0.77 n/a 0.61 0.92 n/a n/a 2.3 13.8
Ash (g) 0.03 n/a 2.54 0.12 n/a n/a 2.69 16.14
Calories (kcal) 3.3 n/a 325.817 4.232 n/a n/a 333.348 2000.088
Starch (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.08 n/a n/a 0.0 n/a n/a 0.08 0.48
Glucose (dextrose) (g) 0.16 n/a n/a 0.29 n/a n/a 0.46 2.76
Fructose (g) 0.11 n/a n/a 0.32 n/a n/a 0.43 2.58
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Water (g) 7.35 n/a 48.1 22.22 n/a n/a 77.67 466.02
Caffeine (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.35 n/a n/a 0.62 n/a n/a 0.97 5.82
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 n/a 0.0 0.3 n/a n/a 0.4 2.4
Calcium (mg) 1.898 n/a 16.95 2.351 n/a n/a 21.198 127.188
Iron (mg) 0.02 n/a 1.11 0.06 n/a n/a 1.19 7.14
Magnesium (mg) 0.825 n/a 13.183 2.586 n/a n/a 16.594 99.564
Phosphorus (mg) 2.393 n/a 133.717 5.642 n/a n/a 141.751 850.506
Potassium (mg) 12.045 n/a 238.242 55.715 n/a n/a 306.001 1836.006
Sodium (mg) 0.33 n/a 688.358 1.175 n/a n/a 689.864 4139.184
Zinc (mg) 0.01 n/a 1.69 0.04 n/a n/a 1.74 10.44
Copper (mg) 0.003 n/a 0.075 0.014 n/a n/a 0.093 0.558
Manganese (mg) 0.011 n/a 0.057 0.026 n/a n/a 0.093 0.558
Selenium (mcg) 0.0 n/a 23.4 0.0 n/a n/a 23.4 140.4
Vitamin A, IU (IU) 0.165 n/a 0.0 195.824 n/a n/a 195.989 1175.934
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 9.874 n/a n/a 9.874 59.244
Beta Carotene (mcg) 0.083 n/a n/a 105.552 n/a n/a 105.635 633.81
Vitamin E (mg) 0.0 n/a n/a 0.13 n/a n/a 0.13 0.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 604.869 n/a n/a 604.869 3629.214
Lutein + zeaxanthin (mcg) 0.33 n/a n/a 28.915 n/a n/a 29.245 175.47
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.03 n/a n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 n/a 1.9 3.0 n/a n/a 5.5 33.0
Thiamin (mg) 0.004 n/a 0.537 0.009 n/a n/a 0.55 3.3
Riboflavin (mg) 0.002 n/a 0.16 0.005 n/a n/a 0.167 1.002
Niacin (mg) 0.01 n/a 3.06 0.139 n/a n/a 3.209 19.254
Pantothenic acid (mg) 0.01 n/a 0.48 0.021 n/a n/a 0.511 3.066
Vitamin B-6 (mg) 0.01 n/a 0.283 0.019 n/a n/a 0.311 1.866
Folate (mcg) 1.568 n/a 7.533 3.526 n/a n/a 12.627 75.762
Vitamin B-12 (mcg) 0.0 n/a 0.86 0.0 n/a n/a 0.86 5.16
Choline (mg) 0.5 n/a n/a 1.6 n/a n/a 2.1 12.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 n/a 0.104 0.002 n/a n/a 0.107 0.642
Threonine (g) 0.002 n/a 0.527 0.007 n/a n/a 0.536 3.216
Isoleucine (g) 0.001 n/a 0.49 0.005 n/a n/a 0.495 2.97
Leucine (g) 0.002 n/a 0.904 0.007 n/a n/a 0.914 5.484
Lysine (g) 0.003 n/a 1.017 0.007 n/a n/a 1.027 6.162
Methionine (g) 0.0 n/a 0.33 0.002 n/a n/a 0.332 1.992
Cystine (g) 0.0 n/a 0.132 0.002 n/a n/a 0.134 0.804
Phenylalanine (g) 0.002 n/a 0.452 0.016 n/a n/a 0.471 2.826
Tyrosine (g) 0.001 n/a 0.386 0.002 n/a n/a 0.389 2.334
Valine (g) 0.002 n/a 0.537 0.005 n/a n/a 0.543 3.258
Arginine (g) 0.008 n/a 0.791 0.005 n/a n/a 0.804 4.824
Histidine (g) 0.001 n/a 0.386 0.002 n/a n/a 0.389 2.334
Alanine (g) 0.002 n/a 0.753 0.007 n/a n/a 0.762 4.572
Aspartic acid (g) 0.007 n/a 1.121 0.033 n/a n/a 1.161 6.966
Glutamic acid (g) 0.021 n/a 1.855 0.101 n/a n/a 1.978 11.868
Glycine (g) 0.002 n/a 0.819 0.005 n/a n/a 0.826 4.956
Proline (g) 0.001 n/a 0.622 0.005 n/a n/a 0.627 3.762
Serine (g) 0.002 n/a 0.518 0.007 n/a n/a 0.527 3.162
Cholesterol (mg) 0.0 n/a 71.567 0.0 n/a n/a 71.567 429.402
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 n/a 10.613 0.007 n/a n/a 10.623 63.738
Phytosterols (mg) 1.238 n/a 0.0 1.646 n/a n/a 2.883 17.298
Monounsaturated Fat (g) 0.001 n/a 13.504 0.007 n/a n/a 13.511 81.066
Polyunsaturated (g) 0.002 n/a 3.795 0.019 n/a n/a 3.815 22.89