2 lb squid cleaned |
1/2 lb |
$3.00 per pound
|
$1.50 |
2 x garlic cloves peeled, whole |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
1/4 tsp dry warm red pepper flakes |
0.06 teaspoon |
$3.29 per pound
|
$0.00 |
1 x bay leaf |
1/4 bay leaf |
$3.59 per 2 ounces
|
$0.06 |
4 sprg fresh parsley |
1 tablespoon |
$1.09 per cup
|
$0.07 |
2 tsp finely-chopped garlic |
1/2 teaspoon |
$4.00 per pound
|
$0.01 |
3 Tbsp. finely-minced fresh parsley |
2 1/4 teaspoons |
$1.09 per cup
|
$0.05 |
2 Tbsp. lemon juice |
1 1/2 teaspoons |
$2.19 per 15 fluid ounces
|
$0.04 |
1 Tbsp. red wine vinegar |
3/4 teaspoon |
$3.39 per 12 fluid ounces
|
$0.04 |
1/2 c. finely-minced red onion |
2 tablespoons |
$0.99 per pound
|
$0.06 |
1/2 c. extra virgin olive oil |
2 tablespoons |
$5.99 per 16 fluid ounces
|
$0.37 |
Total per Serving |
$2.22 |
Total Recipe |
$8.88 |