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Receta Calas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 tsp Freshly-grated nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
88.88g 		rice
23.13g 		yeast
1.75g 		water
19.75g 		eggs
32.85g 		sugar
12.5g 		salt
0.75g 		flour
41.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.65 0.67 0.0 4.13 0.0 0.0 4.3 10.76 64.56
Total Fat (g) 0.0 0.15 0.08 0.0 3.27 0.0 0.0 0.41 3.91 23.46
Carbohydrates (g) 0.0 18.49 0.67 0.0 0.25 12.5 0.0 31.8 63.7 382.2
Ash (g) 0.09 0.15 0.12 0.02 0.28 0.0 0.75 0.2 1.61 9.66
Calories (kcal) 0.0 84.406 5.163 0.0 46.98 48.375 0.0 151.667 336.591 2019.546
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a 0.04 n/a n/a n/a 0.05 0.3
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.07 n/a n/a n/a 0.07 0.42
Fructose (g) n/a 0.0 n/a n/a 0.04 n/a n/a n/a 0.04 0.24
Lactose (g) n/a 0.0 n/a n/a 0.04 n/a n/a n/a 0.04 0.24
Maltose (g) n/a 0.0 n/a n/a 0.04 n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.79 2.69 0.13 19.73 24.92 0.0 0.0 4.97 141.22 847.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.0 0.25 12.49 0.0 0.11 12.88 77.28
Galactose (g) n/a 0.0 n/a n/a 0.04 n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.3 0.4 0.0 0.0 0.0 0.0 1.1 1.8 10.8
Calcium (mg) 2.666 6.475 1.12 0.593 17.412 0.125 0.18 6.25 34.821 208.926
Iron (mg) 0.0 1.0 0.29 0.0 0.6 0.0 0.0 1.93 3.83 22.98
Magnesium (mg) 0.889 5.781 1.715 0.198 3.942 0.0 0.008 9.167 21.699 130.194
Phosphorus (mg) 0.0 26.594 22.575 0.0 62.75 0.0 0.0 45.0 156.919 941.514
Potassium (mg) 0.0 26.594 35.0 0.0 44.023 0.25 0.06 44.583 150.511 903.066
Sodium (mg) 3.555 1.156 0.875 0.79 45.995 0.0 290.685 0.833 343.889 2063.334
Zinc (mg) 0.01 0.25 0.11 0.0 0.36 0.0 0.0 0.29 1.03 6.18
Copper (mg) 0.009 0.051 0.009 0.002 0.033 0.0 0.0 0.058 0.162 0.972
Manganese (mg) 0.0 0.252 0.01 0.0 0.013 0.0 0.001 0.283 0.559 3.354
Selenium (mcg) 0.0 3.5 0.4 0.0 10.4 0.1 0.0 14.1 28.5 171.0
Vitamin A, IU (IU) 0.0 0.0 0.018 0.0 159.996 0.0 0.0 0.0 160.013 960.078
Retinol (mcg) 0.0 0.0 0.0 0.0 45.666 0.0 0.0 0.0 45.666 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 45.995 0.0 0.0 0.0 45.995 275.97
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 3.285 0.0 0.0 0.0 3.285 19.71
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.32 0.0 0.0 0.03 0.37 2.22
Vitamin D (IU) 0.0 n/a n/a 0.0 11.499 n/a n/a n/a 11.499 68.994
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 108.745 0.0 0.0 7.5 116.245 697.47
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.03 0.04 0.24
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.16 n/a n/a 0.16 0.32 1.92
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.134 0.041 0.0 0.023 0.0 0.0 0.329 0.528 3.168
Riboflavin (mg) 0.0 0.012 0.096 0.0 0.158 0.003 0.0 0.204 0.472 2.832
Niacin (mg) 0.0 0.969 0.696 0.0 0.023 0.0 0.0 2.458 4.146 24.876
Pantothenic acid (mg) 0.0 0.234 0.198 0.0 0.473 0.0 0.0 0.183 1.088 6.528
Vitamin B-6 (mg) 0.0 0.037 0.027 0.0 0.046 0.0 0.0 0.017 0.127 0.762
Folate (mcg) 0.0 53.419 40.95 0.0 15.441 0.0 0.0 76.25 186.06 1116.36
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.42 0.0 0.0 0.0 0.42 2.52
Choline (mg) 0.0 1.3 0.6 0.0 82.5 0.0 0.0 4.3 88.7 532.2
Folic acid (mcg) 0.0 51.569 0.0 0.0 0.0 0.0 0.0 64.167 115.735 694.41
Tryptophan (g) n/a 0.019 0.008 n/a 0.056 n/a 0.0 0.054 0.137 0.822
Threonine (g) n/a 0.06 0.035 n/a 0.184 n/a 0.0 0.117 0.396 2.376
Isoleucine (g) n/a 0.072 0.038 n/a 0.22 n/a 0.0 0.15 0.48 2.88
Leucine (g) n/a 0.136 0.054 n/a 0.358 n/a 0.0 0.296 0.844 5.064
Lysine (g) n/a 0.06 0.055 n/a 0.299 n/a 0.0 0.096 0.51 3.06
Methionine (g) n/a 0.039 0.013 n/a 0.125 n/a 0.0 0.075 0.252 1.512
Cystine (g) n/a 0.035 0.009 n/a 0.089 n/a 0.0 0.092 0.224 1.344
Phenylalanine (g) n/a 0.088 0.033 n/a 0.223 n/a 0.0 0.217 0.56 3.36
Tyrosine (g) n/a 0.056 0.028 n/a 0.164 n/a 0.0 0.129 0.377 2.262
Valine (g) n/a 0.102 0.041 n/a 0.283 n/a 0.0 0.175 0.6 3.6
Arginine (g) n/a 0.136 0.037 n/a 0.269 n/a 0.0 0.175 0.618 3.708
Histidine (g) n/a 0.039 0.017 n/a 0.102 n/a 0.0 0.096 0.254 1.524
Alanine (g) n/a 0.095 0.044 n/a 0.243 n/a 0.0 0.138 0.52 3.12
Aspartic acid (g) n/a 0.155 0.068 n/a 0.437 n/a 0.0 0.183 0.843 5.058
Glutamic acid (g) n/a 0.321 0.099 n/a 0.552 n/a 0.0 1.45 2.422 14.532
Glycine (g) n/a 0.076 0.033 n/a 0.141 n/a 0.0 0.154 0.404 2.424
Proline (g) n/a 0.079 0.029 n/a 0.168 n/a 0.0 0.5 0.775 4.65
Serine (g) n/a 0.088 0.033 n/a 0.319 n/a 0.0 0.217 0.656 3.936
Cholesterol (mg) 0.0 0.0 0.0 0.0 138.97 0.0 0.0 0.0 138.97 833.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.042 0.011 0.0 1.018 0.0 0.0 0.067 1.137 6.822
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.049 0.045 0.0 1.252 0.0 0.0 0.038 1.383 8.298
Polyunsaturated (g) 0.0 0.042 0.0 0.0 0.447 0.0 0.0 0.171 0.659 3.954