Receta Calas (Rice Donuts) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		rice
24.38g 		yeast
0.58g 		water
9.88g 		eggs
12.32g 		flour
13.02g 		sugar
4.17g 		salt
0.25g 		nutmeg oil
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.63 0.22 0.0 1.55 1.35 0.0 0.0 0.0 3.75 45.0
Total Fat (g) 0.22 0.03 0.0 1.22 0.13 0.0 0.0 0.09 1.69 20.28
Carbohydrates (g) 5.6 0.22 0.0 0.09 9.94 4.17 0.0 0.0 20.02 240.24
Ash (g) 0.11 0.04 0.01 0.11 0.06 0.0 0.25 0.0 0.58 6.96
Calories (kcal) 27.056 1.721 0.0 17.618 47.396 16.125 0.0 0.832 110.748 1328.976
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.09 n/a n/a 0.01 n/a n/a n/a n/a 0.1 1.2
Glucose (dextrose) (g) 0.0 n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.36
Fructose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Lactose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Maltose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.82 0.04 9.87 9.34 1.55 0.0 0.0 0.0 38.62 463.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.0 0.09 0.04 4.16 0.0 0.0 4.38 52.56
Galactose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.4 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 2.438 0.373 0.296 6.53 1.953 0.042 0.06 0.0 11.691 140.292
Iron (mg) 0.1 0.1 0.0 0.23 0.6 0.0 0.0 0.0 1.03 12.36
Magnesium (mg) 10.481 0.572 0.099 1.478 2.865 0.0 0.003 0.0 15.497 185.964
Phosphorus (mg) 20.231 7.525 0.0 23.531 14.063 0.0 0.0 0.0 65.35 784.2
Potassium (mg) 10.481 11.667 0.0 16.509 13.932 0.083 0.02 0.0 52.692 632.304
Sodium (mg) 1.219 0.292 0.395 17.248 0.26 0.0 96.895 0.0 116.309 1395.708
Zinc (mg) 0.15 0.04 0.0 0.14 0.09 0.0 0.0 0.0 0.42 5.04
Copper (mg) 0.024 0.003 0.001 0.012 0.018 0.0 0.0 n/a 0.059 0.708
Manganese (mg) 0.222 0.003 0.0 0.005 0.089 0.0 0.0 n/a 0.319 3.828
Selenium (mcg) 2.4 0.1 0.0 3.9 4.4 0.0 0.0 0.0 10.9 130.8
Vitamin A, IU (IU) 0.0 0.006 0.0 59.998 0.0 0.0 0.0 0.0 60.004 720.048
Retinol (mcg) 0.0 0.0 0.0 17.125 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 17.248 0.0 0.0 0.0 0.0 17.248 206.976
Beta Carotene (mcg) 0.0 0.0 0.0 1.232 0.0 0.0 0.0 0.0 1.232 14.784
Vitamin E (mg) 0.01 0.0 0.0 0.12 0.01 0.0 0.0 0.0 0.13 1.56
Vitamin D (IU) n/a n/a 0.0 4.312 n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 40.779 2.344 0.0 0.0 0.0 43.123 517.476
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a 0.06 0.05 n/a n/a n/a 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.024 0.014 0.0 0.009 0.103 0.0 0.0 0.0 0.15 1.8
Riboflavin (mg) 0.007 0.032 0.0 0.059 0.064 0.001 0.0 0.0 0.163 1.956
Niacin (mg) 0.373 0.232 0.0 0.009 0.768 0.0 0.0 0.0 1.382 16.584
Pantothenic acid (mg) 0.071 0.066 0.0 0.177 0.057 0.0 0.0 0.0 0.371 4.452
Vitamin B-6 (mg) 0.037 0.009 0.0 0.017 0.005 0.0 0.0 0.0 0.068 0.816
Folate (mcg) 0.975 13.65 0.0 5.79 23.828 0.0 0.0 0.0 44.244 530.928
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 2.2 0.2 0.0 30.9 1.4 0.0 0.0 n/a 34.7 416.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 20.052 0.0 0.0 0.0 20.052 240.624
Tryptophan (g) 0.007 0.003 n/a 0.021 0.017 n/a 0.0 0.0 0.048 0.576
Threonine (g) 0.024 0.012 n/a 0.069 0.036 n/a 0.0 0.0 0.141 1.692
Isoleucine (g) 0.027 0.013 n/a 0.083 0.047 n/a 0.0 0.0 0.169 2.028
Leucine (g) 0.051 0.018 n/a 0.134 0.092 n/a 0.0 0.0 0.296 3.552
Lysine (g) 0.024 0.018 n/a 0.112 0.03 n/a 0.0 0.0 0.185 2.22
Methionine (g) 0.015 0.004 n/a 0.047 0.023 n/a 0.0 0.0 0.089 1.068
Cystine (g) 0.007 0.003 n/a 0.033 0.029 n/a 0.0 0.0 0.072 0.864
Phenylalanine (g) 0.032 0.011 n/a 0.084 0.068 n/a 0.0 0.0 0.194 2.328
Tyrosine (g) 0.024 0.009 n/a 0.062 0.04 n/a 0.0 0.0 0.136 1.632
Valine (g) 0.037 0.014 n/a 0.106 0.055 n/a 0.0 0.0 0.211 2.532
Arginine (g) 0.049 0.012 n/a 0.101 0.055 n/a 0.0 0.0 0.217 2.604
Histidine (g) 0.017 0.006 n/a 0.038 0.03 n/a 0.0 0.0 0.091 1.092
Alanine (g) 0.037 0.015 n/a 0.091 0.043 n/a 0.0 0.0 0.185 2.22
Aspartic acid (g) 0.059 0.023 n/a 0.164 0.057 n/a 0.0 0.0 0.302 3.624
Glutamic acid (g) 0.129 0.033 n/a 0.207 0.453 n/a 0.0 0.0 0.822 9.864
Glycine (g) 0.032 0.011 n/a 0.053 0.048 n/a 0.0 0.0 0.144 1.728
Proline (g) 0.029 0.01 n/a 0.063 0.156 n/a 0.0 0.0 0.258 3.096
Serine (g) 0.032 0.011 n/a 0.12 0.068 n/a 0.0 0.0 0.23 2.76
Cholesterol (mg) 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.044 0.004 0.0 0.382 0.021 0.0 0.0 0.085 0.535 6.42
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Monounsaturated Fat (g) 0.08 0.015 0.0 0.469 0.012 0.0 0.0 0.005 0.581 6.972
Polyunsaturated (g) 0.078 0.0 0.0 0.168 0.053 0.0 0.0 0.0 0.299 3.588