Receta Caldo De Pollo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	water 710.4g	chicken 154.19g	onion 12.38g	garlic 0.92g	carrots 13.57g	potato 19.97g	beans 14.18g	corn 4.05g	zucchini 23.28g	cilantro 0.85g	rice 59.25g	salt 0.75g	avocado 17.0g	limes 14.07g	Total Per Serving	Total for Recipe
Protein (g)	0.0	28.68	0.14	0.06	0.13	0.4	1.0	0.13	0.28	0.02	1.59	0.0	0.34	0.1	32.87	262.96
Total Fat (g)	0.0	23.22	0.01	0.0	0.03	0.02	0.11	0.05	0.04	0.0	0.17	0.0	2.49	0.03	26.18	209.44
Carbohydrates (g)	0.0	0.0	1.16	0.31	1.3	3.49	3.4	0.77	0.78	0.03	16.69	0.0	1.45	1.48	30.86	246.88
Ash (g)	0.71	1.22	0.04	0.01	0.13	0.22	0.23	0.03	0.14	0.01	0.24	0.75	n/a	0.04	3.78	30.24
Calories (kcal)	0.0	331.509	4.95	1.377	5.565	15.376	18.286	3.483	3.724	0.196	77.025	0.0	27.2	4.221	492.911	3943.288
Starch (g)	n/a	n/a	0.0	n/a	0.19	3.08	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.28	26.24
Sucrose (g)	n/a	n/a	0.12	n/a	0.49	0.03	n/a	0.08	0.01	n/a	n/a	n/a	n/a	n/a	0.73	5.84
Glucose (dextrose) (g)	n/a	n/a	0.24	n/a	0.08	0.07	n/a	0.02	0.17	n/a	n/a	n/a	n/a	n/a	0.58	4.64
Fructose (g)	n/a	n/a	0.16	n/a	0.07	0.05	n/a	0.02	0.22	n/a	n/a	n/a	n/a	n/a	0.53	4.24
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	709.69	101.75	11.03	0.54	11.98	15.84	9.44	3.08	22.03	0.78	40.55	0.0	12.45	12.42	951.58	7612.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.52	0.01	0.64	0.16	n/a	0.13	0.4	0.01	0.03	0.0	0.11	0.24	2.25	18.0
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.4	0.4	1.3	0.1	0.3	0.0	0.2	0.0	1.1	0.4	4.5	36.0
Calcium (mg)	21.312	16.961	2.846	1.673	4.479	2.396	8.93	0.081	3.491	0.57	5.925	0.18	2.04	4.643	75.528	604.224
Iron (mg)	0.0	1.39	0.03	0.02	0.04	0.16	0.15	0.02	0.08	0.02	0.71	0.0	0.09	0.08	2.79	22.32
Magnesium (mg)	7.104	30.838	1.238	0.231	1.629	4.593	7.938	1.499	3.957	0.221	7.11	0.008	4.93	0.844	72.138	577.104
Phosphorus (mg)	0.0	226.659	3.589	1.414	4.75	11.382	14.459	3.605	8.845	0.408	25.478	0.0	8.84	2.533	311.961	2495.688
Potassium (mg)	0.0	291.419	18.068	3.707	43.432	84.068	52.448	10.935	60.981	4.429	20.738	0.06	82.45	14.351	687.084	5496.672
Sodium (mg)	28.416	107.933	0.495	0.157	9.365	1.198	0.851	0.608	2.328	0.391	0.593	290.685	1.19	0.281	444.49	3555.92
Zinc (mg)	0.07	2.02	0.02	0.01	0.03	0.06	0.09	0.02	0.07	0.0	0.29	0.0	0.11	0.02	2.81	22.48
Copper (mg)	0.071	0.077	0.005	0.003	0.007	0.022	0.017	0.002	0.012	0.002	0.041	0.0	0.032	0.01	0.301	2.408
Manganese (mg)	0.0	0.031	0.016	0.015	0.019	0.03	0.054	0.006	0.042	0.004	0.278	0.001	n/a	0.001	0.498	3.984
Selenium (mcg)	0.0	22.2	0.1	0.1	0.0	0.1	0.2	0.0	0.0	0.0	4.4	0.0	0.1	0.1	27.3	218.4
Vitamin A, IU (IU)	0.0	215.866	0.248	0.083	2267.422	0.399	0.425	7.574	46.55	57.358	0.0	0.0	n/a	7.035	2602.96	20823.68
Retinol (mcg)	0.0	63.218	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	63.218	505.744
Vitamin A, RAE (mcg_RAE)	0.0	64.76	0.0	0.0	113.33	0.0	0.0	0.365	2.328	2.865	0.0	0.0	1.19	0.281	185.118	1480.944
Beta Carotene (mcg)	0.0	0.0	0.124	0.046	1124.482	0.2	n/a	1.904	27.93	33.405	0.0	0.0	10.54	4.221	1202.851	9622.808
Vitamin E (mg)	0.0	0.46	0.0	0.0	0.09	0.0	n/a	0.0	0.03	0.02	0.02	0.0	0.35	0.03	1.02	8.16
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.136	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.136	1.088
Lutein + zeaxanthin (mcg)	0.0	0.0	0.495	0.148	34.746	1.598	n/a	26.082	494.594	7.353	0.0	0.0	46.07	0.0	611.084	4888.672
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.08
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.5	0.9	0.3	0.8	3.9	0.2	0.3	4.0	0.2	0.0	0.0	1.7	4.1	18.8	150.4
Thiamin (mg)	0.0	0.093	0.006	0.002	0.01	0.016	0.018	0.008	0.012	0.001	0.095	0.0	0.012	0.004	0.276	2.208
Riboflavin (mg)	0.0	0.185	0.004	0.001	0.008	0.006	0.009	0.002	0.033	0.001	0.006	0.0	0.022	0.003	0.28	2.24
Niacin (mg)	0.0	10.485	0.015	0.006	0.133	0.21	0.078	0.069	0.114	0.009	0.877	0.0	0.296	0.028	12.32	98.56
Pantothenic acid (mg)	0.0	1.403	0.015	0.006	0.037	0.06	0.031	0.031	0.037	0.005	0.231	0.0	n/a	0.031	1.886	15.088
Vitamin B-6 (mg)	0.0	0.54	0.015	0.011	0.019	0.06	0.016	0.002	0.051	0.001	0.053	0.0	0.044	0.006	0.819	6.552
Folate (mcg)	0.0	9.251	2.351	0.028	2.579	3.195	10.631	1.863	6.75	0.527	34.365	0.0	13.77	1.126	86.436	691.488
Vitamin B-12 (mcg)	0.0	0.48	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.48	3.84
Choline (mg)	0.0	92.1	0.8	0.2	1.2	2.4	n/a	0.9	2.2	0.1	1.2	0.0	2.4	0.7	104.3	834.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	32.588	0.0	0.0	0.0	32.588	260.704
Tryptophan (g)	n/a	0.324	0.001	0.001	0.001	0.006	0.011	0.001	0.002	n/a	0.018	0.0	n/a	0.0	0.365	2.92
Threonine (g)	n/a	1.187	0.002	0.001	0.026	0.016	0.043	0.005	0.007	n/a	0.059	0.0	n/a	n/a	1.347	10.776
Isoleucine (g)	n/a	1.419	0.001	0.002	0.011	0.016	0.044	0.005	0.009	n/a	0.071	0.0	n/a	n/a	1.578	12.624
Leucine (g)	n/a	2.082	0.004	0.003	0.014	0.024	0.079	0.014	0.016	n/a	0.13	0.0	n/a	n/a	2.366	18.928
Lysine (g)	n/a	2.328	0.005	0.002	0.014	0.026	0.068	0.006	0.016	n/a	0.059	0.0	n/a	0.001	2.526	20.208
Methionine (g)	n/a	0.756	0.0	0.001	0.003	0.006	0.016	0.003	0.005	n/a	0.036	0.0	n/a	0.0	0.824	6.592
Cystine (g)	n/a	0.385	0.0	0.001	0.011	0.006	0.011	0.001	0.002	n/a	0.036	0.0	n/a	n/a	0.453	3.624
Phenylalanine (g)	n/a	1.11	0.004	0.002	0.008	0.018	0.054	0.006	0.009	n/a	0.083	0.0	n/a	n/a	1.294	10.352
Tyrosine (g)	n/a	0.925	0.001	0.001	0.005	0.016	0.028	0.005	0.007	n/a	0.053	0.0	n/a	n/a	1.042	8.336
Valine (g)	n/a	1.388	0.002	0.003	0.01	0.024	0.052	0.008	0.012	n/a	0.095	0.0	n/a	n/a	1.593	12.744
Arginine (g)	n/a	1.804	0.012	0.006	0.012	0.02	0.062	0.005	0.012	n/a	0.13	0.0	n/a	n/a	2.064	16.512
Histidine (g)	n/a	0.833	0.001	0.001	0.005	0.01	0.028	0.004	0.007	n/a	0.036	0.0	n/a	n/a	0.925	7.4
Alanine (g)	n/a	1.681	0.002	0.001	0.015	0.012	0.043	0.012	0.014	n/a	0.095	0.0	n/a	n/a	1.875	15.0
Aspartic acid (g)	n/a	2.56	0.011	0.005	0.026	0.102	0.12	0.01	0.035	n/a	0.148	0.0	n/a	n/a	3.016	24.128
Glutamic acid (g)	n/a	4.179	0.032	0.007	0.05	0.07	0.153	0.026	0.03	n/a	0.308	0.0	n/a	n/a	4.856	38.848
Glycine (g)	n/a	1.881	0.004	0.002	0.007	0.012	0.04	0.005	0.012	n/a	0.071	0.0	n/a	n/a	2.033	16.264
Proline (g)	n/a	1.403	0.001	0.001	0.007	0.014	0.043	0.012	0.009	n/a	0.077	0.0	n/a	n/a	1.567	12.536
Serine (g)	n/a	1.018	0.002	0.002	0.007	0.018	0.054	0.006	0.012	n/a	0.083	0.0	n/a	n/a	1.201	9.608
Cholesterol (mg)	0.0	115.643	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	115.643	925.144
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	6.646	0.005	0.001	0.005	0.006	0.011	0.007	0.009	0.0	0.047	0.0	0.362	0.003	7.103	56.824
Phytosterols (mg)	n/a	n/a	1.856	n/a	n/a	0.998	n/a	n/a	n/a	0.043	n/a	0.0	n/a	n/a	2.897	23.176
Monounsaturated Fat (g)	0.0	9.621	0.001	0.0	0.001	0.0	0.007	0.014	0.002	0.002	0.053	0.0	1.666	0.003	11.372	90.976
Polyunsaturated (g)	0.0	4.98	0.002	0.002	0.016	0.008	0.064	0.023	0.019	0.0	0.047	0.0	0.309	0.008	5.48	43.84