Receta Caldo Verde Ii - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb linguisa (Portuguese sausages)
2 x garlic cloves pressed or possibly chopped
1 x cinnamon stick - (3" long)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onion
12.38g 		chicken broth
295.74g 		cinnamon
0.0g 		bay leaf
0.5g 		allspice
0.48g 		russet potatoes
113.4g 		collard greens
32.32g 		cannellini beans
60.0g 		Total Per Serving Total for Recipe
Protein (g) 0.14 2.96 n/a 0.04 0.03 2.43 0.79 3.13 9.51 76.08
Total Fat (g) 0.01 0.3 n/a 0.04 0.04 0.09 0.14 0.36 0.98 7.84
Carbohydrates (g) 1.16 1.18 n/a 0.37 0.34 20.49 1.84 8.7 34.09 272.72
Ash (g) 0.04 2.07 n/a 0.02 0.02 1.28 0.29 0.98 4.71 37.68
Calories (kcal) 4.95 20.701 n/a 1.565 1.249 89.584 9.695 50.4 178.145 1425.16
Starch (g) 0.0 n/a n/a n/a n/a 17.98 n/a 5.34 23.32 186.56
Sucrose (g) 0.12 n/a n/a n/a n/a 0.15 n/a 1.11 1.38 11.04
Glucose (dextrose) (g) 0.24 n/a n/a n/a n/a 0.28 n/a 0.0 0.53 4.24
Fructose (g) 0.16 n/a n/a n/a n/a 0.26 n/a 0.0 0.42 3.36
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 11.03 289.23 n/a 0.03 0.04 89.11 29.26 46.82 465.52 3724.16
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.52 0.0 n/a n/a n/a 0.7 0.15 1.11 2.49 19.92
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 1.2 n/a 0.1 0.1 1.5 1.2 3.2 7.4 59.2
Calcium (mg) 2.846 17.744 n/a 4.17 3.14 14.742 46.862 20.4 109.903 879.224
Iron (mg) 0.03 0.59 n/a 0.22 0.03 0.98 0.06 0.7 2.6 20.8
Magnesium (mg) 1.238 2.957 n/a 0.6 0.641 26.081 2.909 16.2 50.626 405.008
Phosphorus (mg) 3.589 38.446 n/a 0.565 0.537 62.369 3.232 54.0 162.737 1301.896
Potassium (mg) 18.068 236.588 n/a 2.645 4.959 472.868 54.618 142.2 931.945 7455.56
Sodium (mg) 0.495 467.261 n/a 0.115 0.366 5.67 6.464 177.6 657.971 5263.768
Zinc (mg) 0.02 0.21 n/a 0.02 0.0 0.33 0.04 0.28 0.9 7.2
Copper (mg) 0.005 0.089 n/a 0.002 0.003 0.113 0.013 0.084 0.309 2.472
Manganese (mg) 0.016 0.148 n/a 0.041 0.014 0.181 0.09 0.102 0.593 4.744
Selenium (mcg) 0.1 0.0 n/a 0.0 0.0 0.5 0.4 0.5 1.5 12.0
Vitamin A, IU (IU) 0.248 0.0 n/a 30.925 2.565 1.134 2154.983 0.0 2189.855 17518.84
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 1.545 0.128 0.0 107.62 0.0 109.293 874.344
Beta Carotene (mcg) 0.124 0.0 n/a n/a n/a 0.0 1241.669 n/a 1241.792 9934.336
Vitamin E (mg) 0.0 0.0 n/a n/a n/a 0.01 0.73 0.01 0.76 6.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.495 0.0 n/a n/a n/a 5.67 2886.669 n/a 2892.834 23142.672
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.41 0.41 3.28
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.08
Vitamin C (mg) 0.9 20.7 n/a 0.2 0.2 6.5 11.4 0.7 40.6 324.8
Thiamin (mg) 0.006 0.0 n/a 0.0 0.0 0.091 0.016 0.072 0.186 1.488
Riboflavin (mg) 0.004 0.03 n/a 0.002 0.0 0.034 0.042 0.03 0.142 1.136
Niacin (mg) 0.015 1.508 n/a 0.01 0.014 1.179 0.239 0.246 3.211 25.688
Pantothenic acid (mg) 0.015 0.03 n/a n/a n/a 0.34 0.087 0.084 0.556 4.448
Vitamin B-6 (mg) 0.015 0.03 n/a 0.009 0.001 0.397 0.055 0.042 0.548 4.384
Folate (mcg) 2.351 0.0 n/a 0.9 0.171 15.876 53.648 21.6 94.546 756.368
Vitamin B-12 (mcg) 0.0 0.12 n/a 0.0 0.0 0.0 0.0 0.0 0.12 0.96
Choline (mg) 0.8 n/a n/a n/a n/a 14.3 7.5 20.9 43.5 348.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a n/a n/a 0.023 0.01 0.036 0.07 0.56
Threonine (g) 0.002 n/a n/a n/a n/a 0.068 0.029 0.114 0.214 1.712
Isoleucine (g) 0.001 n/a n/a n/a n/a 0.068 0.032 0.15 0.252 2.016
Leucine (g) 0.004 n/a n/a n/a n/a 0.102 0.048 0.27 0.424 3.392
Lysine (g) 0.005 n/a n/a n/a n/a 0.113 0.039 0.222 0.379 3.032
Methionine (g) 0.0 n/a n/a n/a n/a 0.034 0.01 0.042 0.086 0.688
Cystine (g) 0.0 n/a n/a n/a n/a 0.023 0.01 0.03 0.062 0.496
Phenylalanine (g) 0.004 n/a n/a n/a n/a 0.204 0.029 0.186 0.423 3.384
Tyrosine (g) 0.001 n/a n/a n/a n/a 0.045 0.023 0.072 0.141 1.128
Valine (g) 0.002 n/a n/a n/a n/a 0.113 0.039 0.18 0.335 2.68
Arginine (g) 0.012 n/a n/a n/a n/a 0.102 0.042 0.174 0.33 2.64
Histidine (g) 0.001 n/a n/a n/a n/a 0.045 0.016 0.084 0.147 1.176
Alanine (g) 0.002 n/a n/a n/a n/a 0.057 0.036 0.144 0.239 1.912
Aspartic acid (g) 0.011 n/a n/a n/a n/a 0.567 0.061 0.396 1.036 8.288
Glutamic acid (g) 0.032 n/a n/a n/a n/a 0.42 0.065 0.504 1.02 8.16
Glycine (g) 0.004 n/a n/a n/a n/a 0.057 0.029 0.126 0.215 1.72
Proline (g) 0.001 n/a n/a n/a n/a 0.068 0.036 0.18 0.285 2.28
Serine (g) 0.002 n/a n/a n/a n/a 0.079 0.026 0.198 0.306 2.448
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.089 n/a 0.011 0.012 0.023 0.019 0.084 0.243 1.944
Phytosterols (mg) 1.856 n/a n/a n/a 0.29 5.67 n/a n/a 7.816 62.528
Monounsaturated Fat (g) 0.001 0.148 n/a 0.008 0.003 0.0 0.01 0.228 0.398 3.184
Polyunsaturated (g) 0.002 0.059 n/a 0.011 0.011 0.045 0.065 0.156 0.35 2.8