Receta Calf's Liver And Onions Balsamic - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slc calf's liver, 1/2"thick - (abt 1/2 lb tota Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		olive oil
6.75g 		butter
7.1g 		onion
67.5g 		flour
7.82g 		balsamic vinegar
16.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.74 0.81 0.08 1.69 3.38
Total Fat (g) 6.75 5.76 0.07 0.08 0.0 12.65 25.3
Carbohydrates (g) 0.0 0.0 6.3 5.96 2.72 15.0 30.0
Ash (g) 0.0 0.15 0.24 0.04 0.06 0.48 0.96
Calories (kcal) 59.67 50.907 27.0 28.447 14.08 180.104 360.208
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.67 n/a 0.0 0.67 1.34
Glucose (dextrose) (g) n/a n/a 1.33 n/a 1.21 2.54 5.08
Fructose (g) n/a n/a 0.87 n/a 1.18 2.05 4.1
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 1.13 60.15 0.93 12.23 74.44 148.88
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 2.86 0.02 2.39 5.28 10.56
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.1 0.2 n/a 1.4 2.8
Calcium (mg) 0.068 1.704 15.525 1.172 4.32 22.789 45.578
Iron (mg) 0.04 0.0 0.14 0.36 0.12 0.66 1.32
Magnesium (mg) 0.0 0.142 6.75 1.719 1.92 10.531 21.062
Phosphorus (mg) 0.0 1.704 19.575 8.44 3.04 32.759 65.518
Potassium (mg) 0.068 1.704 98.55 8.362 17.92 126.604 253.208
Sodium (mg) 0.135 40.896 2.7 0.156 3.68 47.567 95.134
Zinc (mg) 0.0 0.01 0.11 0.05 0.01 0.19 0.38
Copper (mg) 0.0 0.0 0.027 0.011 0.005 0.043 0.086
Manganese (mg) 0.0 0.0 0.088 0.053 0.021 0.162 0.324
Selenium (mcg) 0.0 0.1 0.3 2.6 n/a 3.1 6.2
Vitamin A, IU (IU) 0.0 177.429 1.35 0.0 0.0 178.779 357.558
Retinol (mcg) 0.0 47.641 0.0 0.0 n/a 47.641 95.282
Vitamin A, RAE (mcg_RAE) 0.0 48.564 0.0 0.0 0.0 48.564 97.128
Beta Carotene (mcg) 0.0 11.218 0.675 0.0 n/a 11.893 23.786
Vitamin E (mg) 0.97 0.16 0.01 0.0 n/a 1.15 2.3
Vitamin D (IU) n/a 3.976 n/a n/a n/a 3.976 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.7 1.407 n/a 4.107 8.214
Tocopherol, beta (mg) 0.01 0.0 0.0 0.01 n/a 0.01 0.02
Tocopherol, gamma (mg) 0.06 0.0 0.0 0.03 n/a 0.09 0.18
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.0 0.0 0.0 5.0 10.0
Thiamin (mg) 0.0 0.001 0.034 0.062 n/a 0.096 0.192
Riboflavin (mg) 0.0 0.002 0.02 0.038 n/a 0.061 0.122
Niacin (mg) 0.0 0.003 0.081 0.461 n/a 0.545 1.09
Pantothenic acid (mg) 0.0 0.008 0.081 0.034 n/a 0.123 0.246
Vitamin B-6 (mg) 0.0 0.0 0.081 0.003 n/a 0.084 0.168
Folate (mcg) 0.0 0.213 12.825 14.301 n/a 27.339 54.678
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 n/a 0.01 0.02
Choline (mg) 0.0 1.3 4.1 0.8 n/a 6.3 12.6
Folic acid (mcg) 0.0 0.0 0.0 12.035 n/a 12.035 24.07
Tryptophan (g) 0.0 0.001 0.007 0.01 n/a 0.018 0.036
Threonine (g) 0.0 0.003 0.014 0.022 n/a 0.038 0.076
Isoleucine (g) 0.0 0.004 0.007 0.028 n/a 0.038 0.076
Leucine (g) 0.0 0.006 0.02 0.055 n/a 0.081 0.162
Lysine (g) 0.0 0.005 0.027 0.018 n/a 0.05 0.1
Methionine (g) 0.0 0.001 0.0 0.014 n/a 0.015 0.03
Cystine (g) 0.0 0.001 0.0 0.017 n/a 0.018 0.036
Phenylalanine (g) 0.0 0.003 0.02 0.041 n/a 0.064 0.128
Tyrosine (g) 0.0 0.003 0.007 0.024 n/a 0.034 0.068
Valine (g) 0.0 0.004 0.014 0.033 n/a 0.051 0.102
Arginine (g) 0.0 0.002 0.068 0.033 n/a 0.102 0.204
Histidine (g) 0.0 0.001 0.007 0.018 n/a 0.026 0.052
Alanine (g) 0.0 0.002 0.014 0.026 n/a 0.041 0.082
Aspartic acid (g) 0.0 0.004 0.061 0.034 n/a 0.099 0.198
Glutamic acid (g) 0.0 0.013 0.176 0.272 n/a 0.46 0.92
Glycine (g) 0.0 0.001 0.02 0.029 n/a 0.051 0.102
Proline (g) 0.0 0.006 0.007 0.094 n/a 0.106 0.212
Serine (g) 0.0 0.004 0.014 0.041 n/a 0.058 0.116
Cholesterol (mg) 0.0 15.265 0.0 0.0 n/a 15.265 30.53
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.932 3.647 0.027 0.013 0.0 4.619 9.238
Phytosterols (mg) 14.918 n/a 10.125 n/a n/a 25.043 50.086
Monounsaturated Fat (g) 4.925 1.492 0.007 0.007 n/a 6.431 12.862
Polyunsaturated (g) 0.71 0.216 0.014 0.032 n/a 0.971 1.942