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Receta Calfs Heart With Carrots - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x calves heart about 750g lightly smoked belly of pork
1 x calf s foot split down the middle and cut into 4
1 x bouquetgarni with plenty of thyme
1 x salt and freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
onions
78.75g
carrots
77.88g
butter
12.5g
garlic garlic
1.31g
sugar
0.53g
cognac
11.75g
chicken stock
50.0g
nutmeg
0.28g
leaved parsley
0.21g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.87 0.72 0.11 0.08 0.0 0.0 0.5 0.0 0.0 n/a 2.28 9.12
Total Fat (g) 0.08 0.19 10.14 0.01 0.0 0.0 0.05 0.28 0.0 n/a 10.74 42.96
Carbohydrates (g) 7.36 7.46 0.01 0.43 0.52 0.0 0.2 0.0 0.01 n/a 15.99 63.96
Ash (g) 0.28 0.76 0.26 0.02 0.0 n/a 0.35 0.0 0.0 n/a 1.67 6.68
Calories (kcal) 31.5 31.929 89.625 1.944 2.032 27.143 3.5 2.497 0.049 n/a 190.219 760.876
Starch (g) 0.0 1.11 n/a n/a n/a n/a n/a n/a n/a n/a 1.11 4.44
Sucrose (g) 0.78 2.8 n/a n/a n/a n/a n/a n/a n/a n/a 3.58 14.32
Glucose (dextrose) (g) 1.55 0.46 n/a n/a n/a n/a n/a n/a n/a n/a 2.01 8.04
Fructose (g) 1.02 0.43 n/a n/a n/a n/a n/a n/a n/a n/a 1.44 5.76
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.9 0.0 0.0 0.0 n/a 3.9 15.6
Water (g) 70.17 68.76 1.98 0.76 0.0 7.83 48.9 0.0 0.2 n/a 198.6 794.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.34 3.69 0.01 0.01 0.52 0.0 0.0 0.0 0.0 n/a 7.58 30.32
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 2.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 3.8 15.2
Calcium (mg) 18.113 25.699 3.0 2.362 0.005 0.0 3.0 0.0 0.142 n/a 52.321 209.284
Iron (mg) 0.17 0.23 0.0 0.02 0.0 0.0 0.1 0.0 0.0 n/a 0.53 2.12
Magnesium (mg) 7.875 9.345 0.25 0.326 0.0 0.0 0.5 0.0 0.055 n/a 18.352 73.408
Phosphorus (mg) 22.838 27.256 3.0 1.997 0.0 0.47 6.5 0.0 0.102 n/a 62.162 248.648
Potassium (mg) 114.975 249.2 3.0 5.233 0.011 0.235 40.0 0.0 1.107 n/a 413.761 1655.044
Sodium (mg) 3.15 53.734 72.0 0.222 0.0 0.118 79.0 0.0 0.098 n/a 208.321 833.284
Zinc (mg) 0.13 0.19 0.01 0.02 0.0 0.0 0.04 0.0 0.0 n/a 0.39 1.56
Copper (mg) 0.032 0.039 0.0 0.004 0.0 0.002 0.015 n/a 0.0 n/a 0.092 0.368
Manganese (mg) 0.102 0.109 0.0 0.022 0.0 n/a 0.025 n/a 0.001 n/a 0.259 1.036
Selenium (mcg) 0.4 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.8 3.2
Vitamin A, IU (IU) 1.575 13009.798 312.375 0.117 0.0 n/a 0.0 0.0 14.34 n/a 13338.204 53352.816
Retinol (mcg) 0.0 0.0 83.875 0.0 0.0 0.0 0.0 0.0 0.0 n/a 83.875 335.5
Vitamin A, RAE (mcg_RAE) 0.0 650.256 85.5 0.0 0.0 0.0 0.0 0.0 0.716 n/a 736.472 2945.888
Beta Carotene (mcg) 0.788 6451.944 19.75 0.065 0.0 0.0 0.0 0.0 8.351 n/a 6480.898 25923.592
Vitamin E (mg) 0.02 0.51 0.29 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.83 3.32
Vitamin D (IU) n/a n/a 7.0 n/a n/a n/a n/a n/a n/a n/a 7.0 28.0
Lycopene (mcg) 0.0 0.779 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.779 3.116
Lutein + zeaxanthin (mcg) 3.15 199.36 0.0 0.209 0.0 0.0 0.0 0.0 1.838 n/a 204.557 818.228
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.8 4.6 0.0 0.4 0.0 0.0 3.5 0.0 0.1 n/a 14.4 57.6
Thiamin (mg) 0.039 0.055 0.001 0.003 0.0 0.001 0.0 0.0 0.0 n/a 0.099 0.396
Riboflavin (mg) 0.024 0.047 0.004 0.001 0.0 0.0 0.005 0.0 0.0 n/a 0.081 0.324
Niacin (mg) 0.095 0.763 0.005 0.009 0.0 0.001 0.255 0.0 0.002 n/a 1.13 4.52
Pantothenic acid (mg) 0.095 0.21 0.014 0.008 0.0 n/a 0.005 0.0 0.001 n/a 0.333 1.332
Vitamin B-6 (mg) 0.095 0.109 0.0 0.016 0.0 0.0 0.005 0.0 0.0 n/a 0.225 0.9
Folate (mcg) 14.963 14.796 0.375 0.039 0.0 0.0 0.0 0.0 0.132 n/a 30.305 121.22
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.0 0.0 n/a 0.04 0.16
Choline (mg) 4.8 6.9 2.4 0.3 0.0 0.0 n/a n/a 0.0 n/a 14.3 57.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.008 0.008 0.001 0.001 n/a n/a n/a 0.0 n/a n/a 0.018 0.072
Threonine (g) 0.016 0.148 0.005 0.002 n/a n/a n/a 0.0 n/a n/a 0.171 0.684
Isoleucine (g) 0.008 0.062 0.006 0.003 n/a n/a n/a 0.0 n/a n/a 0.079 0.316
Leucine (g) 0.024 0.078 0.01 0.004 n/a n/a n/a 0.0 n/a n/a 0.116 0.464
Lysine (g) 0.032 0.078 0.009 0.004 n/a n/a n/a 0.0 n/a n/a 0.122 0.488
Methionine (g) 0.0 0.016 0.003 0.001 n/a n/a n/a 0.0 n/a n/a 0.019 0.076
Cystine (g) 0.0 0.062 0.001 0.001 n/a n/a n/a 0.0 n/a n/a 0.064 0.256
Phenylalanine (g) 0.024 0.047 0.005 0.002 n/a n/a n/a 0.0 n/a n/a 0.078 0.312
Tyrosine (g) 0.008 0.031 0.005 0.001 n/a n/a n/a 0.0 n/a n/a 0.045 0.18
Valine (g) 0.016 0.055 0.008 0.004 n/a n/a n/a 0.0 n/a n/a 0.082 0.328
Arginine (g) 0.079 0.07 0.004 0.008 n/a n/a n/a 0.0 n/a n/a 0.161 0.644
Histidine (g) 0.008 0.031 0.003 0.001 n/a n/a n/a 0.0 n/a n/a 0.043 0.172
Alanine (g) 0.016 0.086 0.004 0.002 n/a n/a n/a 0.0 n/a n/a 0.107 0.428
Aspartic acid (g) 0.071 0.148 0.008 0.006 n/a n/a n/a 0.0 n/a n/a 0.233 0.932
Glutamic acid (g) 0.205 0.288 0.023 0.011 n/a n/a n/a 0.0 n/a n/a 0.526 2.104
Glycine (g) 0.024 0.039 0.003 0.003 n/a n/a n/a 0.0 n/a n/a 0.068 0.272
Proline (g) 0.008 0.039 0.01 0.001 n/a n/a n/a 0.0 n/a n/a 0.058 0.232
Serine (g) 0.016 0.039 0.006 0.002 n/a n/a n/a 0.0 n/a n/a 0.063 0.252
Cholesterol (mg) 0.0 0.0 26.875 0.0 0.0 0.0 0.0 0.0 0.0 n/a 26.875 107.5
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 0.031 6.421 0.001 0.0 0.0 0.015 0.254 0.0 n/a 6.754 27.016
Phytosterols (mg) 11.813 n/a n/a n/a n/a n/a n/a 0.0 0.011 n/a 11.823 47.292
Monounsaturated Fat (g) 0.008 0.008 2.628 0.0 0.0 0.0 0.025 0.014 0.001 n/a 2.682 10.728
Polyunsaturated (g) 0.016 0.093 0.38 0.003 0.0 0.0 0.01 0.0 0.0 n/a 0.503 2.012