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Receta California BBQ Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 tablespoons packed brown suger
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		bacon
23.2g 		ham
45.36g 		onion
19.8g 		garlics
2.61g 		kidney beans
90.72g 		water
284.4g 		tomatoes puree
50.0g 		taco sauce
25.6g 		mustard
3.0g 		cilantro
1.36g 		cider vinegar
5.96g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.69 7.91 0.22 0.17 4.74 0.0 0.83 0.0 0.13 0.03 0.0 n/a 16.71 83.55
Total Fat (g) 10.45 2.79 0.02 0.01 0.54 0.0 0.11 0.0 0.12 0.01 0.0 n/a 14.05 70.25
Carbohydrates (g) 0.15 0.31 1.85 0.86 13.15 0.0 4.49 3.2 0.16 0.05 0.06 n/a 24.29 121.45
Ash (g) 0.58 1.49 0.07 0.04 1.49 0.28 0.64 0.56 0.11 0.02 0.01 n/a 5.3 26.5
Calories (kcal) 106.256 60.329 7.92 3.889 76.203 0.0 19.0 12.8 2.01 0.313 1.252 n/a 289.971 1449.855
Starch (g) n/a n/a 0.0 n/a 8.07 n/a n/a n/a 0.02 n/a n/a n/a 8.09 40.45
Sucrose (g) n/a n/a 0.2 n/a 1.68 n/a 0.0 n/a 0.01 n/a 0.0 n/a 1.88 9.4
Glucose (dextrose) (g) n/a n/a 0.39 n/a 0.0 n/a 1.23 n/a 0.01 n/a 0.01 n/a 1.63 8.15
Fructose (g) n/a n/a 0.26 n/a 0.0 n/a 1.19 n/a 0.01 n/a 0.02 n/a 1.47 7.35
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 9.33 32.85 17.64 1.53 70.8 284.12 43.94 21.84 2.48 1.25 5.59 n/a 491.36 2456.8
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.84 0.03 1.68 0.0 2.42 1.6 0.03 0.01 0.02 n/a 6.62 33.1
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.1 4.8 0.0 1.0 0.0 0.1 0.0 0.0 n/a 6.3 31.5
Calcium (mg) 1.392 3.175 4.554 4.724 30.844 8.532 9.0 0.0 1.74 0.911 0.417 n/a 65.29 326.45
Iron (mg) 0.11 0.49 0.04 0.04 1.06 0.0 0.89 0.0 0.05 0.02 0.01 n/a 2.72 13.6
Magnesium (mg) 2.784 9.072 1.98 0.653 24.494 2.844 11.5 n/a 1.47 0.354 0.298 n/a 55.448 277.24
Phosphorus (mg) 43.616 126.101 5.742 3.993 81.646 0.0 20.0 n/a 3.18 0.653 0.477 n/a 285.408 1427.04
Potassium (mg) 48.256 123.379 28.908 10.466 215.002 0.0 219.5 n/a 4.14 7.086 4.351 n/a 661.087 3305.435
Sodium (mg) 193.256 548.856 0.792 0.444 268.525 11.376 199.5 208.128 34.05 0.626 0.298 n/a 1465.851 7329.255
Zinc (mg) 0.27 1.04 0.03 0.03 0.42 0.03 0.18 n/a 0.02 0.01 0.0 n/a 2.03 10.15
Copper (mg) 0.016 0.05 0.008 0.008 0.127 0.028 0.145 n/a 0.003 0.003 0.001 n/a 0.389 1.945
Manganese (mg) 0.005 0.014 0.026 0.044 0.154 0.0 0.085 n/a 0.013 0.006 0.015 n/a 0.36 1.8
Selenium (mcg) 4.7 7.4 0.1 0.4 0.8 0.0 0.4 n/a 1.0 0.0 0.0 n/a 14.8 74.0
Vitamin A, IU (IU) 8.584 2.268 0.396 0.235 0.0 0.0 255.0 160.0 2.13 91.773 0.0 n/a 520.386 2601.93
Retinol (mcg) 2.552 0.907 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3.459 17.295
Vitamin A, RAE (mcg_RAE) 2.552 0.907 0.0 0.0 0.0 0.0 13.0 n/a 0.12 4.583 0.0 n/a 21.162 105.81
Beta Carotene (mcg) 0.0 n/a 0.198 0.131 n/a 0.0 153.0 n/a 0.87 53.448 0.0 n/a 207.647 1038.235
Vitamin E (mg) 0.06 n/a 0.0 0.0 0.02 0.0 0.99 n/a 0.01 0.03 0.0 n/a 1.12 5.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 10877.0 n/a 0.0 0.0 0.0 n/a 10877.0 54385.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.792 0.418 n/a 0.0 0.0 n/a 0.54 11.764 0.0 n/a 13.514 67.57
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 n/a 0.63 n/a 0.12 n/a 0.06 n/a n/a n/a 0.83 4.15
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.1
Vitamin C (mg) 0.0 10.3 1.5 0.8 1.1 0.0 5.3 0.0 0.0 0.4 0.0 n/a 19.4 97.0
Thiamin (mg) 0.065 0.24 0.01 0.005 0.109 0.0 0.015 n/a 0.01 0.001 0.0 n/a 0.456 2.28
Riboflavin (mg) 0.026 0.086 0.006 0.003 0.045 0.0 0.04 n/a 0.001 0.002 0.0 n/a 0.209 1.045
Niacin (mg) 0.889 1.148 0.024 0.018 0.372 0.0 0.735 n/a 0.016 0.015 0.0 n/a 3.216 16.08
Pantothenic acid (mg) 0.121 0.299 0.024 0.016 0.127 0.0 0.22 n/a 0.009 0.008 0.0 n/a 0.823 4.115
Vitamin B-6 (mg) 0.049 0.104 0.024 0.032 0.064 0.0 0.065 n/a 0.002 0.002 0.0 n/a 0.342 1.71
Folate (mcg) 0.464 1.814 3.762 0.078 32.658 0.0 5.5 n/a 0.21 0.843 0.0 n/a 45.33 226.65
Vitamin B-12 (mcg) 0.16 0.31 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.47 2.35
Choline (mg) 10.8 n/a 1.2 0.6 31.7 0.0 8.8 n/a 0.7 0.2 0.0 n/a 53.9 269.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.023 n/a 0.002 0.002 0.054 n/a 0.005 n/a 0.0 n/a 0.0 n/a 0.087 0.435
Threonine (g) 0.104 n/a 0.004 0.004 0.172 n/a 0.02 n/a 0.005 n/a 0.0 n/a 0.31 1.55
Isoleucine (g) 0.125 n/a 0.002 0.006 0.227 n/a 0.015 n/a 0.005 n/a 0.0 n/a 0.379 1.895
Leucine (g) 0.209 n/a 0.006 0.008 0.408 n/a 0.025 n/a 0.009 n/a 0.0 n/a 0.665 3.325
Lysine (g) 0.223 n/a 0.008 0.007 0.336 n/a 0.025 n/a 0.008 n/a 0.0 n/a 0.606 3.03
Methionine (g) 0.06 n/a 0.0 0.002 0.064 n/a 0.005 n/a 0.002 n/a 0.0 n/a 0.133 0.665
Cystine (g) 0.03 n/a 0.0 0.002 0.045 n/a 0.005 n/a 0.002 n/a 0.0 n/a 0.085 0.425
Phenylalanine (g) 0.107 n/a 0.006 0.005 0.281 n/a 0.02 n/a 0.005 n/a 0.0 n/a 0.424 2.12
Tyrosine (g) 0.084 n/a 0.002 0.002 0.109 n/a 0.01 n/a 0.004 n/a 0.0 n/a 0.211 1.055
Valine (g) 0.144 n/a 0.004 0.008 0.272 n/a 0.015 n/a 0.006 n/a 0.0 n/a 0.449 2.245
Arginine (g) 0.174 n/a 0.02 0.016 0.263 n/a 0.015 n/a 0.008 n/a 0.0 n/a 0.496 2.48
Histidine (g) 0.102 n/a 0.002 0.003 0.127 n/a 0.015 n/a 0.004 n/a 0.0 n/a 0.253 1.265
Alanine (g) 0.172 n/a 0.004 0.003 0.218 n/a 0.025 n/a 0.005 n/a 0.0 n/a 0.427 2.135
Aspartic acid (g) 0.253 n/a 0.018 0.013 0.599 n/a 0.14 n/a 0.012 n/a 0.0 n/a 1.034 5.17
Glutamic acid (g) 0.397 n/a 0.051 0.021 0.762 n/a 0.405 n/a 0.023 n/a 0.0 n/a 1.659 8.295
Glycine (g) 0.188 n/a 0.006 0.005 0.191 n/a 0.015 n/a 0.007 n/a 0.0 n/a 0.412 2.06
Proline (g) 0.148 n/a 0.002 0.003 0.272 n/a 0.02 n/a 0.011 n/a 0.0 n/a 0.456 2.28
Serine (g) 0.102 n/a 0.004 0.005 0.299 n/a 0.02 n/a 0.006 n/a 0.0 n/a 0.437 2.185
Cholesterol (mg) 15.776 32.206 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 47.982 239.91
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 3.478 0.758 0.008 0.002 0.127 0.0 0.015 0.0 0.008 0.0 0.0 n/a 4.395 21.975
Phytosterols (mg) n/a n/a 2.97 n/a n/a n/a n/a n/a n/a 0.068 0.0 n/a 3.038 15.19
Monounsaturated Fat (g) 4.652 1.207 0.002 0.0 0.345 0.0 0.015 n/a 0.079 0.004 0.0 n/a 6.303 31.515
Polyunsaturated (g) 1.167 0.354 0.004 0.007 0.236 0.0 0.045 n/a 0.029 0.001 0.0 n/a 1.841 9.205