Receta California Breakfast Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	peanut 2.28g	onions 10.8g	chiles 65.16g	tomatoes 27.98g	salt 0.75g	eggs 98.56g	cayenne pepper 0.11g	cilantro 0.43g	salsa 14.79g	cheddar cheese 16.5g	Total Per Serving	Total for Recipe
Protein (g)	0.64	0.2	0.47	0.25	0.0	12.4	0.01	0.01	0.22	4.11	18.3	73.2
Total Fat (g)	1.2	0.02	0.18	0.06	0.0	9.8	0.02	0.0	0.03	5.47	16.77	67.08
Carbohydrates (g)	0.35	0.79	3.0	1.1	0.0	0.76	0.06	0.02	1.04	0.21	7.32	29.28
Ash (g)	n/a	0.09	0.85	0.14	0.75	0.85	0.01	0.01	0.24	0.65	3.58	14.32
Calories (kcal)	13.672	3.456	13.683	5.037	0.0	140.941	0.35	0.098	5.324	66.495	249.055	996.22
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.11	n/a	n/a	n/a	0.04	0.15	0.6
Glucose (dextrose) (g)	n/a	n/a	n/a	0.35	n/a	0.21	n/a	n/a	n/a	n/a	0.56	2.24
Fructose (g)	n/a	n/a	n/a	0.38	n/a	0.11	n/a	n/a	n/a	n/a	0.49	1.96
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.11	n/a	n/a	n/a	0.04	0.15	0.6
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.11	n/a	n/a	n/a	0.02	0.13	0.52
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.03	9.7	60.76	26.44	0.0	74.75	0.01	0.39	13.26	6.06	191.42	765.68
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.1	0.25	n/a	0.74	0.0	0.76	0.01	0.0	n/a	0.09	1.94	7.76
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.11	n/a	n/a	n/a	n/a	0.11	0.44
Dietary Fiber (g)	0.2	0.3	1.1	0.3	0.0	0.0	0.0	0.0	0.2	0.0	2.2	8.8
Calcium (mg)	1.392	7.776	23.457	2.798	0.18	52.237	0.163	0.285	1.775	118.965	209.027	836.108
Iron (mg)	0.03	0.16	0.87	0.08	0.0	1.8	0.01	0.01	0.33	0.11	3.4	13.6
Magnesium (mg)	4.017	2.16	2.606	3.078	0.008	11.827	0.167	0.111	2.366	4.62	30.96	123.84
Phosphorus (mg)	9.062	3.996	7.167	6.716	0.0	188.25	0.322	0.204	4.436	84.48	304.633	1218.532
Potassium (mg)	16.571	29.808	73.628	66.319	0.06	132.07	2.215	2.214	39.926	16.17	378.982	1515.928
Sodium (mg)	7.304	1.728	258.675	1.399	290.685	137.984	0.033	0.196	63.586	102.465	864.055	3456.22
Zinc (mg)	0.07	0.04	0.06	0.05	0.0	1.09	0.0	0.0	0.03	0.51	1.86	7.44
Copper (mg)	0.012	0.009	n/a	0.017	0.0	0.099	0.0	0.001	0.015	0.005	0.157	0.628
Manganese (mg)	n/a	0.017	n/a	0.031	0.001	0.039	0.002	0.002	n/a	0.002	0.094	0.376
Selenium (mcg)	0.1	0.1	0.2	0.0	0.0	31.2	0.0	0.0	0.1	2.3	33.9	135.6
Vitamin A, IU (IU)	n/a	107.676	82.098	233.094	0.0	479.987	45.771	28.679	81.331	165.33	1223.967	4895.868
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	136.998	0.0	0.0	0.0	42.57	179.568	718.272
Vitamin A, RAE (mcg_RAE)	0.0	5.4	3.909	11.753	0.0	137.984	2.289	1.432	4.141	43.725	210.633	842.532
Beta Carotene (mcg)	0.0	64.584	n/a	125.641	0.0	9.856	24.024	16.703	n/a	14.025	254.833	1019.332
Vitamin E (mg)	0.16	0.06	n/a	0.15	0.0	0.96	0.03	0.01	n/a	0.05	1.42	5.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	34.496	n/a	n/a	n/a	1.98	36.476	145.904
Lycopene (mcg)	0.0	0.0	n/a	719.99	0.0	0.0	0.0	0.0	n/a	0.0	719.99	2879.96
Lutein + zeaxanthin (mcg)	0.0	122.796	n/a	34.418	0.0	326.234	14.473	3.676	n/a	0.0	501.597	2006.388
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.08
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.03	n/a	0.49	n/a	n/a	n/a	0.0	0.53	2.12
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.02	n/a	n/a	n/a	0.0	0.02	0.08
Vitamin C (mg)	0.0	2.0	22.3	3.6	0.0	0.0	0.1	0.1	0.6	0.0	28.7	114.8
Thiamin (mg)	0.002	0.006	0.007	0.011	0.0	0.069	0.0	0.0	0.007	0.005	0.108	0.432
Riboflavin (mg)	0.002	0.009	0.02	0.006	0.0	0.473	0.001	0.001	0.004	0.063	0.578	2.312
Niacin (mg)	0.316	0.057	0.41	0.165	0.0	0.069	0.01	0.005	0.16	0.013	1.205	4.82
Pantothenic acid (mg)	n/a	0.009	0.052	0.025	0.0	1.419	n/a	0.002	n/a	0.068	1.575	6.3
Vitamin B-6 (mg)	0.01	0.006	0.078	0.022	0.0	0.138	0.003	0.001	0.022	0.012	0.293	1.172
Folate (mcg)	2.739	6.912	35.185	4.197	0.0	46.323	0.117	0.264	2.81	2.97	101.516	406.064
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	1.27	0.0	0.0	0.0	0.14	1.41	5.64
Choline (mg)	1.3	0.6	n/a	1.9	0.0	247.5	0.1	0.1	n/a	2.7	254.1	1016.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.002	0.007	0.003	0.0	0.168	n/a	n/a	n/a	0.053	0.232	0.928
Threonine (g)	n/a	0.008	0.02	0.008	0.0	0.552	n/a	n/a	n/a	0.147	0.734	2.936
Isoleucine (g)	n/a	0.009	0.013	0.006	0.0	0.66	n/a	n/a	n/a	0.256	0.943	3.772
Leucine (g)	n/a	0.012	0.026	0.008	0.0	1.074	n/a	n/a	n/a	0.394	1.515	6.06
Lysine (g)	n/a	0.01	0.02	0.008	0.0	0.897	n/a	n/a	n/a	0.342	1.276	5.104
Methionine (g)	n/a	0.002	0.007	0.003	0.0	0.375	n/a	n/a	n/a	0.107	0.493	1.972
Cystine (g)	n/a	n/a	0.007	0.003	0.0	0.266	n/a	n/a	n/a	0.021	0.297	1.188
Phenylalanine (g)	n/a	0.006	0.013	0.02	0.0	0.67	n/a	n/a	n/a	0.216	0.925	3.7
Tyrosine (g)	n/a	0.005	0.013	0.003	0.0	0.493	n/a	n/a	n/a	0.198	0.712	2.848
Valine (g)	n/a	0.009	0.02	0.006	0.0	0.848	n/a	n/a	n/a	0.274	1.155	4.62
Arginine (g)	n/a	0.014	0.02	0.006	0.0	0.808	n/a	n/a	n/a	0.155	1.002	4.008
Histidine (g)	n/a	0.003	0.007	0.003	0.0	0.306	n/a	n/a	n/a	0.144	0.462	1.848
Alanine (g)	n/a	0.009	0.02	0.008	0.0	0.729	n/a	n/a	n/a	0.116	0.881	3.524
Aspartic acid (g)	n/a	0.018	0.065	0.039	0.0	1.311	n/a	n/a	n/a	0.264	1.698	6.792
Glutamic acid (g)	n/a	0.041	0.065	0.12	0.0	1.656	n/a	n/a	n/a	1.005	2.887	11.548
Glycine (g)	n/a	0.01	0.02	0.006	0.0	0.424	n/a	n/a	n/a	0.071	0.53	2.12
Proline (g)	n/a	0.013	0.02	0.006	0.0	0.503	n/a	n/a	n/a	0.464	1.004	4.016
Serine (g)	n/a	0.009	0.02	0.008	0.0	0.956	n/a	n/a	n/a	0.241	1.234	4.936
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	416.909	0.0	0.0	0.0	17.325	434.234	1736.936
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.198	0.003	0.02	0.008	0.0	3.055	0.004	0.0	0.004	3.48	6.773	27.092
Phytosterols (mg)	n/a	n/a	n/a	1.959	0.0	n/a	0.091	0.021	n/a	n/a	2.071	8.284
Monounsaturated Fat (g)	0.593	0.003	0.013	0.008	0.0	3.755	0.003	0.001	0.003	1.549	5.929	23.716
Polyunsaturated (g)	0.349	0.008	0.098	0.022	0.0	1.34	0.009	0.0	0.016	0.155	1.998	7.992