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Receta California Chef's Pizza Blend - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
9.0g 		sesame
8.0g 		rosemary
3.3g 		basil
1.7g 		garlic
8.4g 		marjoram
0.85g 		oregano
1.5g 		ginger
2.7g 		mustard
7.5g 		Total Per Serving Total for Recipe
Protein (g) 0.1 1.36 0.16 0.05 1.41 0.11 0.17 0.25 0.33 3.93 3.93
Total Fat (g) 0.01 3.84 0.5 0.01 0.06 0.06 0.15 0.16 0.3 5.1 5.1
Carbohydrates (g) 0.84 2.08 2.11 0.04 6.11 0.51 0.97 1.91 0.4 14.98 14.98
Ash (g) 0.03 0.32 0.22 0.03 0.28 0.1 0.11 0.13 0.27 1.48 1.48
Calories (kcal) 3.6 45.36 10.923 0.39 27.888 2.304 4.59 9.369 5.025 109.449 109.449
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Sucrose (g) 0.09 n/a n/a 0.0 n/a n/a 0.01 0.01 0.02 0.12 0.12
Glucose (dextrose) (g) 0.18 n/a n/a 0.0 n/a n/a 0.03 0.03 0.03 0.27 0.27
Fructose (g) 0.12 n/a n/a 0.0 n/a n/a 0.02 0.05 0.01 0.19 0.19
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.02 0.4 0.31 1.56 0.54 0.06 0.11 0.25 6.2 17.45 17.45
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.04 n/a 0.01 2.04 0.03 0.06 0.09 0.06 2.72 2.72
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.0 0.01 0.01
Dietary Fiber (g) 0.2 1.4 1.4 0.0 0.8 0.3 0.6 0.3 0.2 5.3 5.3
Calcium (mg) 2.07 10.48 42.24 3.002 6.72 16.915 23.64 3.132 4.35 112.549 112.549
Iron (mg) 0.02 0.62 0.97 0.05 0.23 0.7 0.66 0.31 0.11 3.68 3.68
Magnesium (mg) 0.9 27.68 7.26 1.085 4.872 2.941 4.05 4.968 3.675 57.431 57.431
Phosphorus (mg) 2.61 61.92 2.31 0.95 35.028 2.601 3.0 3.996 7.95 120.365 120.365
Potassium (mg) 13.14 32.48 31.515 5.003 92.484 12.937 25.035 36.261 10.35 259.205 259.205
Sodium (mg) 0.36 3.12 1.65 0.068 2.184 0.655 0.225 0.864 85.125 94.25 94.25
Zinc (mg) 0.02 0.82 0.11 0.01 0.22 0.03 0.07 0.13 0.05 1.45 1.45
Copper (mg) 0.004 0.117 0.018 0.007 0.013 0.01 0.014 0.013 0.007 0.201 0.201
Manganese (mg) 0.012 0.114 0.062 0.02 0.046 0.046 0.07 0.716 0.032 1.117 1.117
Selenium (mcg) 0.0 0.1 0.2 0.0 3.2 0.0 0.1 1.0 2.5 7.2 7.2
Vitamin A, IU (IU) 0.18 5.28 103.224 89.464 0.0 68.578 103.545 3.969 5.325 379.565 379.565
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.24 5.148 4.477 0.0 3.426 5.175 0.189 0.3 18.955 18.955
Beta Carotene (mcg) 0.09 3.2 n/a 53.288 0.0 40.851 61.68 2.376 2.175 163.66 163.66
Vitamin E (mg) 0.0 0.02 n/a 0.01 0.05 0.01 0.28 0.49 0.03 0.9 0.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.36 0.0 n/a 95.824 0.0 7.327 12.93 0.0 1.35 117.791 117.791
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.16 0.0 0.0 0.16 0.16
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.3 0.08 0.15 0.53 0.53
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.06 0.0 0.01 0.07 0.07
Vitamin C (mg) 0.7 0.0 2.0 0.3 1.5 0.4 0.8 0.2 0.1 6.0 6.0
Thiamin (mg) 0.005 0.097 0.017 0.001 0.039 0.002 0.005 0.001 0.026 0.193 0.193
Riboflavin (mg) 0.003 0.038 0.014 0.001 0.013 0.003 0.005 0.005 0.002 0.083 0.083
Niacin (mg) 0.011 0.435 0.033 0.015 0.058 0.035 0.093 0.139 0.039 0.859 0.859
Pantothenic acid (mg) 0.011 0.054 n/a 0.004 n/a n/a n/a n/a 0.023 0.091 0.091
Vitamin B-6 (mg) 0.011 0.012 0.057 0.003 0.247 0.01 0.018 0.023 0.005 0.385 0.385
Folate (mcg) 1.71 7.68 10.131 1.153 0.168 2.329 4.11 1.053 0.525 28.859 28.859
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 2.0 n/a 0.2 5.7 0.4 0.5 1.1 1.7 12.1 12.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.03 n/a 0.001 0.018 n/a n/a 0.002 0.001 0.052 0.052
Threonine (g) 0.002 0.056 n/a 0.002 0.039 n/a n/a 0.005 0.013 0.117 0.117
Isoleucine (g) 0.001 0.058 n/a 0.002 0.055 n/a n/a 0.007 0.011 0.134 0.134
Leucine (g) 0.003 0.104 n/a 0.003 0.087 n/a n/a 0.011 0.023 0.229 0.229
Lysine (g) 0.004 0.043 n/a 0.002 0.049 n/a n/a 0.008 0.02 0.126 0.126
Methionine (g) 0.0 0.045 n/a 0.001 0.029 n/a n/a 0.002 0.006 0.082 0.082
Cystine (g) 0.0 0.027 n/a 0.001 0.014 n/a n/a 0.001 0.006 0.049 0.049
Phenylalanine (g) 0.003 0.072 n/a 0.002 0.04 n/a n/a 0.006 0.013 0.136 0.136
Tyrosine (g) 0.001 0.057 n/a 0.001 0.018 n/a n/a 0.003 0.011 0.091 0.091
Valine (g) 0.002 0.076 n/a 0.002 0.06 n/a n/a 0.01 0.015 0.165 0.165
Arginine (g) 0.009 0.202 n/a 0.002 0.14 n/a n/a 0.006 0.02 0.379 0.379
Histidine (g) 0.001 0.04 n/a 0.001 0.026 n/a n/a 0.004 0.009 0.081 0.081
Alanine (g) 0.002 0.071 n/a 0.002 0.029 n/a n/a 0.004 0.013 0.122 0.122
Aspartic acid (g) 0.008 0.126 n/a 0.005 0.108 n/a n/a 0.029 0.03 0.307 0.307
Glutamic acid (g) 0.023 0.302 n/a 0.005 0.179 n/a n/a 0.023 0.056 0.589 0.589
Glycine (g) 0.003 0.093 n/a 0.002 0.045 n/a n/a 0.006 0.018 0.166 0.166
Proline (g) 0.001 0.062 n/a 0.002 0.022 n/a n/a 0.006 0.028 0.12 0.12
Serine (g) 0.002 0.074 n/a 0.002 0.042 n/a n/a 0.006 0.016 0.142 0.142
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.001
Saturated Fat (g) 0.004 0.538 0.243 0.001 0.012 0.005 0.04 0.052 0.019 0.912 0.912
Phytosterols (mg) 1.35 n/a 1.914 n/a 0.672 0.51 3.045 2.241 n/a 9.732 9.732
Monounsaturated Fat (g) 0.001 1.45 0.099 0.002 0.002 0.008 0.01 0.027 0.197 1.796 1.796
Polyunsaturated (g) 0.002 1.683 0.077 0.007 0.032 0.037 0.078 0.035 0.071 2.023 2.023