Receta California Chili Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm warm pepper minced, (optional)
1 lb grnd meat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pinto beans
75.6g 		water
138.25g 		onion
16.5g 		pepper
16.26g 		pepper
0.0g 		tomatoes
31.67g 		chili
2.5g 		Total Per Serving Total for Recipe
Protein (g) 16.19 0.0 0.18 0.14 n/a 0.25 0.31 17.07 102.42
Total Fat (g) 0.93 0.0 0.02 0.03 n/a 0.04 0.42 1.43 8.58
Carbohydrates (g) 47.29 0.0 1.54 0.75 n/a 1.27 1.37 52.22 313.32
Ash (g) 2.62 0.14 0.06 0.07 n/a 0.26 0.21 3.35 20.1
Calories (kcal) 262.326 0.0 6.6 3.253 n/a 5.383 7.85 285.412 1712.472
Starch (g) 25.83 n/a 0.0 0.0 n/a n/a n/a 25.83 154.98
Sucrose (g) 1.5 n/a 0.16 0.02 n/a 0.0 0.02 1.7 10.2
Glucose (dextrose) (g) 0.1 n/a 0.33 0.19 n/a 0.35 0.05 1.01 6.06
Fructose (g) 0.0 n/a 0.21 0.18 n/a 0.4 0.11 0.9 5.4
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 8.57 138.11 14.7 15.27 n/a 29.86 0.19 206.7 1240.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.6 0.0 0.7 0.39 n/a 0.75 0.18 3.62 21.72
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 11.7 0.0 0.3 0.3 n/a 0.3 0.9 13.4 80.4
Calcium (mg) 85.426 4.148 3.795 1.626 n/a 9.817 6.95 111.762 670.572
Iron (mg) 3.83 0.0 0.03 0.06 n/a 0.31 0.36 4.59 27.54
Magnesium (mg) 133.053 1.383 1.65 1.626 n/a 3.483 4.25 145.445 872.67
Phosphorus (mg) 310.709 0.0 4.785 3.253 n/a 6.017 7.575 332.338 1994.028
Potassium (mg) 1053.085 0.0 24.09 28.461 n/a 59.533 47.9 1213.069 7278.414
Sodium (mg) 9.072 5.53 0.66 0.488 n/a 45.283 25.25 86.283 517.698
Zinc (mg) 1.72 0.01 0.03 0.02 n/a 0.04 0.07 1.9 11.4
Copper (mg) 0.673 0.014 0.007 0.011 n/a 0.022 0.011 0.738 4.428
Manganese (mg) 0.869 0.0 0.021 0.02 n/a 0.025 0.054 0.99 5.94
Selenium (mcg) 21.1 0.0 0.1 0.0 n/a 0.0 0.2 21.4 128.4
Vitamin A, IU (IU) 0.0 0.0 0.33 60.174 n/a 37.05 741.25 838.804 5032.824
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.927 n/a 1.9 37.075 41.902 251.412
Beta Carotene (mcg) 0.0 0.0 0.165 33.828 n/a 22.167 375.0 431.159 2586.954
Vitamin E (mg) 0.16 0.0 0.0 0.06 n/a 0.22 0.73 1.16 6.96
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 876.217 0.525 876.742 5260.452
Lutein + zeaxanthin (mcg) 0.0 0.0 0.66 55.458 n/a 27.233 7.75 91.101 546.606
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.01 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.02 0.08 0.09 0.54
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.01 0.01 0.06
Vitamin C (mg) 4.8 0.0 1.2 13.1 n/a 2.9 1.6 23.6 141.6
Thiamin (mg) 0.537 0.0 0.008 0.01 n/a 0.016 0.009 0.579 3.474
Riboflavin (mg) 0.159 0.0 0.005 0.005 n/a 0.019 0.02 0.207 1.242
Niacin (mg) 0.885 0.0 0.02 0.078 n/a 0.225 0.197 1.404 8.424
Pantothenic acid (mg) 0.597 0.0 0.02 0.016 n/a 0.038 n/a 0.671 4.026
Vitamin B-6 (mg) 0.355 0.0 0.02 0.036 n/a 0.035 0.092 0.537 3.222
Folate (mcg) 396.891 0.0 3.135 1.626 n/a 2.533 2.5 406.686 2440.116
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 50.0 0.0 1.0 0.9 n/a 2.2 1.7 55.8 334.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.181 n/a 0.002 0.002 n/a 0.003 n/a 0.188 1.128
Threonine (g) 0.612 n/a 0.003 0.007 n/a 0.013 n/a 0.635 3.81
Isoleucine (g) 0.658 n/a 0.002 0.003 n/a 0.006 n/a 0.669 4.014
Leucine (g) 1.179 n/a 0.005 0.007 n/a 0.01 n/a 1.2 7.2
Lysine (g) 1.028 n/a 0.007 0.007 n/a 0.01 n/a 1.051 6.306
Methionine (g) 0.197 n/a 0.0 0.002 n/a 0.003 n/a 0.201 1.206
Cystine (g) 0.144 n/a 0.0 0.002 n/a 0.003 n/a 0.148 0.888
Phenylalanine (g) 0.832 n/a 0.005 0.015 n/a 0.01 n/a 0.861 5.166
Tyrosine (g) 0.325 n/a 0.002 0.002 n/a 0.006 n/a 0.335 2.01
Valine (g) 0.756 n/a 0.003 0.007 n/a 0.006 n/a 0.772 4.632
Arginine (g) 0.832 n/a 0.017 0.005 n/a 0.006 n/a 0.859 5.154
Histidine (g) 0.423 n/a 0.002 0.002 n/a 0.006 n/a 0.433 2.598
Alanine (g) 0.658 n/a 0.003 0.007 n/a 0.01 n/a 0.677 4.062
Aspartic acid (g) 1.716 n/a 0.015 0.034 n/a 0.051 n/a 1.816 10.896
Glutamic acid (g) 2.291 n/a 0.043 0.031 n/a 0.152 n/a 2.516 15.096
Glycine (g) 0.605 n/a 0.005 0.005 n/a 0.006 n/a 0.621 3.726
Proline (g) 0.809 n/a 0.002 0.003 n/a 0.006 n/a 0.82 4.92
Serine (g) 0.885 n/a 0.003 0.008 n/a 0.01 n/a 0.905 5.43
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.181 0.0 0.007 0.01 n/a 0.006 0.074 0.278 1.668
Phytosterols (mg) n/a n/a 2.475 1.464 n/a n/a 2.075 6.014 36.084
Monounsaturated Fat (g) 0.174 0.0 0.002 0.002 n/a 0.006 0.089 0.273 1.638
Polyunsaturated (g) 0.31 0.0 0.003 0.01 n/a 0.016 0.187 0.525 3.15