Receta California Contemporary Grilled Roaster - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	roasting chicken 308.38g	pumpkin pie spice 0.21g	orange 0.0g	bell pepper 24.4g	bell pepper 0.0g	onions 49.5g	Total Per Serving	Total for Recipe
Protein (g)	57.36	0.01	n/a	0.24	n/a	0.54	58.16	232.64
Total Fat (g)	46.44	0.03	n/a	0.07	n/a	0.05	46.59	186.36
Carbohydrates (g)	0.0	0.15	n/a	1.47	n/a	4.62	6.24	24.96
Ash (g)	2.44	0.01	n/a	0.11	n/a	0.17	2.73	10.92
Calories (kcal)	663.017	0.727	n/a	7.562	n/a	19.8	691.106	2764.424
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.49	0.49	1.96
Glucose (dextrose) (g)	n/a	n/a	n/a	0.47	n/a	0.98	1.45	5.8
Fructose (g)	n/a	n/a	n/a	0.55	n/a	0.64	1.19	4.76
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Water (g)	203.5	0.02	n/a	22.49	n/a	44.11	270.12	1080.48
Caffeine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.02	n/a	1.02	n/a	2.1	3.14	12.56
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.5	n/a	0.8	1.4	5.6
Calcium (mg)	33.922	1.449	n/a	1.708	n/a	11.385	48.464	193.856
Iron (mg)	2.78	0.04	n/a	0.1	n/a	0.1	3.03	12.12
Magnesium (mg)	61.676	0.289	n/a	2.927	n/a	4.95	69.842	279.368
Phosphorus (mg)	453.319	0.251	n/a	6.343	n/a	14.355	474.267	1897.068
Potassium (mg)	582.838	1.409	n/a	51.473	n/a	72.27	707.991	2831.964
Sodium (mg)	215.866	0.111	n/a	0.976	n/a	1.98	218.932	875.728
Zinc (mg)	4.04	0.01	n/a	0.06	n/a	0.08	4.19	16.76
Copper (mg)	0.154	0.001	n/a	0.005	n/a	0.02	0.18	0.72
Manganese (mg)	0.062	0.034	n/a	0.027	n/a	0.064	0.187	0.748
Selenium (mcg)	44.4	0.0	n/a	0.0	n/a	0.2	44.7	178.8
Vitamin A, IU (IU)	431.732	0.555	n/a	763.807	n/a	0.99	1197.084	4788.336
Retinol (mcg)	126.436	0.0	n/a	0.0	n/a	0.0	126.436	505.744
Vitamin A, RAE (mcg_RAE)	129.52	0.028	n/a	38.3	n/a	0.0	167.847	671.388
Beta Carotene (mcg)	0.0	0.077	n/a	396.175	n/a	0.495	396.746	1586.984
Vitamin E (mg)	0.93	0.0	n/a	0.39	n/a	0.01	1.32	5.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.028	n/a	0.0	n/a	0.0	0.028	0.112
Lutein + zeaxanthin (mcg)	0.0	0.402	n/a	12.441	n/a	1.98	14.823	59.292
Tocopherol, beta (mg)	n/a	n/a	n/a	0.01	n/a	0.0	0.01	0.04
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.03	n/a	0.0	0.03	0.12
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	4.9	0.0	n/a	31.2	n/a	3.7	39.8	159.2
Thiamin (mg)	0.185	0.0	n/a	0.012	n/a	0.025	0.222	0.888
Riboflavin (mg)	0.37	0.0	n/a	0.022	n/a	0.015	0.407	1.628
Niacin (mg)	20.97	0.005	n/a	0.239	n/a	0.059	21.273	85.092
Pantothenic acid (mg)	2.806	n/a	n/a	0.078	n/a	0.059	2.944	11.776
Vitamin B-6 (mg)	1.079	0.001	n/a	0.071	n/a	0.059	1.21	4.84
Folate (mcg)	18.503	0.108	n/a	11.222	n/a	9.405	39.238	156.952
Vitamin B-12 (mcg)	0.96	0.0	n/a	0.0	n/a	0.0	0.96	3.84
Choline (mg)	184.1	0.0	n/a	1.4	n/a	3.0	188.5	754.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.648	n/a	n/a	0.002	n/a	0.005	0.655	2.62
Threonine (g)	2.375	n/a	n/a	0.01	n/a	0.01	2.394	9.576
Isoleucine (g)	2.837	n/a	n/a	0.005	n/a	0.005	2.847	11.388
Leucine (g)	4.163	n/a	n/a	0.01	n/a	0.015	4.188	16.752
Lysine (g)	4.657	n/a	n/a	0.01	n/a	0.02	4.686	18.744
Methionine (g)	1.511	n/a	n/a	0.002	n/a	0.0	1.514	6.056
Cystine (g)	0.771	n/a	n/a	0.005	n/a	0.0	0.776	3.104
Phenylalanine (g)	2.22	n/a	n/a	0.012	n/a	0.015	2.247	8.988
Tyrosine (g)	1.85	n/a	n/a	0.002	n/a	0.005	1.858	7.432
Valine (g)	2.775	n/a	n/a	0.007	n/a	0.01	2.793	11.172
Arginine (g)	3.608	n/a	n/a	0.01	n/a	0.05	3.667	14.668
Histidine (g)	1.665	n/a	n/a	0.005	n/a	0.005	1.675	6.7
Alanine (g)	3.361	n/a	n/a	0.007	n/a	0.01	3.379	13.516
Aspartic acid (g)	5.119	n/a	n/a	0.068	n/a	0.045	5.232	20.928
Glutamic acid (g)	8.357	n/a	n/a	0.051	n/a	0.129	8.537	34.148
Glycine (g)	3.762	n/a	n/a	0.007	n/a	0.015	3.784	15.136
Proline (g)	2.806	n/a	n/a	0.005	n/a	0.005	2.816	11.264
Serine (g)	2.035	n/a	n/a	0.012	n/a	0.01	2.057	8.228
Cholesterol (mg)	231.285	0.0	n/a	0.0	n/a	0.0	231.285	925.14
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	13.291	0.014	n/a	0.007	n/a	0.02	13.332	53.328
Phytosterols (mg)	n/a	0.151	n/a	n/a	n/a	7.425	7.576	30.304
Monounsaturated Fat (g)	19.243	0.002	n/a	0.0	n/a	0.005	19.25	77.0
Polyunsaturated (g)	9.961	0.002	n/a	0.017	n/a	0.01	9.989	39.956