Receta California Gold Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. C and H Golden Sugar firmly packed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		egg
3.67g 		vanilla
0.35g 		flour
18.23g 		walnuts
4.39g 		apricot jam
13.33g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.46 0.0 1.88 0.67 0.05 3.22 38.64
Total Fat (g) 15.34 0.36 0.0 0.18 2.86 0.01 18.76 225.12
Carbohydrates (g) 0.01 0.03 0.04 13.91 0.6 9.18 23.78 285.36
Ash (g) 0.4 0.03 0.0 0.09 0.08 0.03 0.63 7.56
Calories (kcal) 135.633 5.243 1.008 66.354 28.694 37.067 273.999 3287.988
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.11 n/a 0.11 1.32
Glucose (dextrose) (g) n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Fructose (g) n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 3.0 2.78 0.18 2.17 0.18 4.06 12.38 148.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.03 0.04 0.05 0.11 6.47 6.71 80.52
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.3 0.1 0.9 10.8
Calcium (mg) 4.54 1.943 0.039 2.734 4.3 2.667 16.223 194.676
Iron (mg) 0.0 0.07 0.0 0.85 0.13 0.07 1.11 13.32
Magnesium (mg) 0.378 0.44 0.042 4.01 6.932 0.533 12.336 148.032
Phosphorus (mg) 4.54 7.003 0.021 19.688 15.181 2.533 48.966 587.592
Potassium (mg) 4.54 4.913 0.518 19.505 19.349 10.267 59.092 709.104
Sodium (mg) 108.96 5.133 0.032 0.365 0.088 4.267 118.844 1426.128
Zinc (mg) 0.02 0.04 0.0 0.13 0.14 0.01 0.33 3.96
Copper (mg) 0.0 0.004 0.0 0.026 0.07 0.013 0.113 1.356
Manganese (mg) 0.0 0.001 0.001 0.124 0.15 0.005 0.281 3.372
Selenium (mcg) 0.2 1.2 0.0 6.2 0.2 0.3 8.0 96.0
Vitamin A, IU (IU) 472.728 17.857 0.0 0.0 0.878 0.0 491.462 5897.544
Retinol (mcg) 126.931 5.097 0.0 0.0 0.0 0.0 132.028 1584.336
Vitamin A, RAE (mcg_RAE) 129.39 5.133 0.0 0.0 0.044 0.0 134.567 1614.804
Beta Carotene (mcg) 29.888 0.367 0.0 0.0 0.527 0.0 30.782 369.384
Vitamin E (mg) 0.44 0.04 0.0 0.01 0.03 0.02 0.53 6.36
Vitamin D (IU) 10.593 1.283 n/a n/a n/a n/a 11.877 142.524
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 12.137 0.0 3.281 0.395 0.0 15.813 189.756
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 0.01 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.02 n/a 0.07 0.91 n/a 1.0 12.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.08 n/a 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 1.2 1.2 14.4
Thiamin (mg) 0.002 0.003 0.0 0.144 0.015 0.003 0.166 1.992
Riboflavin (mg) 0.006 0.018 0.0 0.089 0.007 0.011 0.13 1.56
Niacin (mg) 0.008 0.003 0.002 1.076 0.05 0.005 1.142 13.704
Pantothenic acid (mg) 0.021 0.053 0.0 0.08 0.025 0.003 0.182 2.184
Vitamin B-6 (mg) 0.0 0.005 0.0 0.007 0.024 0.003 0.039 0.468
Folate (mcg) 0.568 1.723 0.0 33.359 4.3 1.467 41.417 497.004
Vitamin B-12 (mcg) 0.03 0.05 0.0 0.0 0.0 0.0 0.08 0.96
Choline (mg) 3.6 9.2 n/a 1.9 1.7 1.4 17.7 212.4
Folic acid (mcg) 0.0 0.0 0.0 28.073 0.0 0.0 28.073 336.876
Tryptophan (g) 0.002 0.006 n/a 0.024 0.007 0.001 0.041 0.492
Threonine (g) 0.008 0.021 n/a 0.051 0.026 0.003 0.108 1.296
Isoleucine (g) 0.009 0.025 n/a 0.066 0.028 0.003 0.13 1.56
Leucine (g) 0.015 0.04 n/a 0.129 0.051 0.005 0.241 2.892
Lysine (g) 0.013 0.033 n/a 0.042 0.018 0.004 0.111 1.332
Methionine (g) 0.004 0.014 n/a 0.033 0.011 0.0 0.061 0.732
Cystine (g) 0.002 0.01 n/a 0.04 0.009 0.001 0.062 0.744
Phenylalanine (g) 0.008 0.025 n/a 0.095 0.031 0.003 0.161 1.932
Tyrosine (g) 0.008 0.018 n/a 0.057 0.018 0.004 0.104 1.248
Valine (g) 0.011 0.032 n/a 0.077 0.033 0.003 0.155 1.86
Arginine (g) 0.006 0.03 n/a 0.077 0.1 0.004 0.216 2.592
Histidine (g) 0.004 0.011 n/a 0.042 0.017 0.001 0.076 0.912
Alanine (g) 0.006 0.027 n/a 0.06 0.031 0.005 0.129 1.548
Aspartic acid (g) 0.011 0.049 n/a 0.08 0.08 0.023 0.243 2.916
Glutamic acid (g) 0.034 0.062 n/a 0.634 0.124 0.015 0.868 10.416
Glycine (g) 0.004 0.016 n/a 0.067 0.036 0.004 0.127 1.524
Proline (g) 0.015 0.019 n/a 0.219 0.031 0.003 0.286 3.432
Serine (g) 0.009 0.036 n/a 0.095 0.041 0.004 0.185 2.22
Cholesterol (mg) 40.671 15.51 0.0 0.0 0.0 0.0 56.181 674.172
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.114 0.0 0.029 0.269 0.001 10.131 121.572
Phytosterols (mg) n/a n/a n/a n/a 3.159 1.6 4.759 57.108
Monounsaturated Fat (g) 3.976 0.14 0.0 0.016 0.392 0.005 4.53 54.36
Polyunsaturated (g) 0.575 0.05 0.0 0.075 2.07 0.0 2.769 33.228