Receta California Sunny Wheat Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Saco Cultured Buttermilk Blend (3 Tbsp.)
2 1/4 tsp Red Star Active Dry Yeast (1 Tbsp)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
water
22.22g
oil
3.4g
honey
5.25g
fig
37.13g
flour
10.0g
bread flour
22.83g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.02 0.28 1.37 2.74 4.4 35.2
Total Fat (g) 0.0 3.4 0.0 0.11 0.19 0.38 4.08 32.64
Carbohydrates (g) 0.0 0.0 4.33 7.12 7.26 16.56 35.26 282.08
Ash (g) 0.02 0.0 0.01 0.25 0.16 0.11 0.55 4.4
Calories (kcal) 0.0 30.056 15.96 27.473 33.9 82.43 189.818 1518.544
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a n/a n/a 0.05 0.4
Glucose (dextrose) (g) n/a n/a 1.88 n/a n/a n/a 1.88 15.04
Fructose (g) n/a n/a 2.15 n/a n/a n/a 2.15 17.2
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.08 n/a n/a n/a 0.08 0.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.2 0.0 0.9 29.37 1.03 3.05 56.54 452.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.31 6.04 0.04 0.07 10.46 83.68
Galactose (g) n/a n/a 0.16 n/a n/a n/a 0.16 1.28
Dietary Fiber (g) 0.0 0.0 0.0 1.1 1.2 0.5 2.9 23.2
Calcium (mg) 0.667 0.0 0.315 12.994 3.4 3.425 20.8 166.4
Iron (mg) 0.0 0.0 0.02 0.14 0.39 1.01 1.56 12.48
Magnesium (mg) 0.222 0.0 0.105 6.311 13.8 5.708 26.147 209.176
Phosphorus (mg) 0.0 0.0 0.21 5.198 34.6 22.149 62.156 497.248
Potassium (mg) 0.0 0.0 2.73 86.13 40.5 22.834 152.194 1217.552
Sodium (mg) 0.889 0.0 0.21 0.371 0.5 0.457 2.427 19.416
Zinc (mg) 0.0 0.0 0.01 0.06 0.29 0.19 0.56 4.48
Copper (mg) 0.002 0.0 0.002 0.026 0.038 0.041 0.109 0.872
Manganese (mg) 0.0 n/a 0.004 0.048 0.38 0.18 0.613 4.904
Selenium (mcg) 0.0 0.0 0.0 0.1 7.1 9.1 16.3 130.4
Vitamin A, IU (IU) 0.0 0.0 0.0 52.718 0.9 0.457 54.074 432.592
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.599 0.0 0.0 2.599 20.792
Beta Carotene (mcg) 0.0 0.0 0.0 31.556 0.5 0.228 32.285 258.28
Vitamin E (mg) 0.0 0.31 0.0 0.04 0.08 0.09 0.53 4.24
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.341 22.0 18.039 43.38 347.04
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.05 0.05 0.4
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.33 0.33 2.64
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.7 0.0 0.0 0.8 6.4
Thiamin (mg) 0.0 0.0 0.0 0.022 0.045 0.185 0.252 2.016
Riboflavin (mg) 0.0 0.0 0.002 0.019 0.022 0.116 0.159 1.272
Niacin (mg) 0.0 0.0 0.006 0.149 0.637 1.724 2.516 20.128
Pantothenic acid (mg) 0.0 0.0 0.004 0.111 0.101 0.1 0.317 2.536
Vitamin B-6 (mg) 0.0 0.0 0.001 0.041 0.034 0.009 0.085 0.68
Folate (mcg) 0.0 0.0 0.105 2.228 4.4 41.786 48.518 388.144
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.1 1.7 3.1 2.4 7.4 59.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 34.251 34.251 274.008
Tryptophan (g) n/a 0.0 0.0 0.004 0.021 0.032 0.057 0.456
Threonine (g) n/a 0.0 0.0 0.007 0.04 0.073 0.12 0.96
Isoleucine (g) n/a 0.0 0.001 0.007 0.051 0.1 0.159 1.272
Leucine (g) n/a 0.0 0.001 0.011 0.093 0.19 0.294 2.352
Lysine (g) n/a 0.0 0.001 0.011 0.038 0.053 0.102 0.816
Methionine (g) n/a 0.0 0.0 0.004 0.021 0.048 0.073 0.584
Cystine (g) n/a 0.0 0.0 0.004 0.032 0.062 0.097 0.776
Phenylalanine (g) n/a 0.0 0.001 0.007 0.065 0.135 0.208 1.664
Tyrosine (g) n/a 0.0 0.001 0.011 0.04 0.075 0.127 1.016
Valine (g) n/a 0.0 0.001 0.011 0.062 0.114 0.188 1.504
Arginine (g) n/a 0.0 0.001 0.007 0.064 0.096 0.168 1.344
Histidine (g) n/a 0.0 0.0 0.004 0.032 0.057 0.093 0.744
Alanine (g) n/a 0.0 0.001 0.019 0.049 0.084 0.153 1.224
Aspartic acid (g) n/a 0.0 0.002 0.067 0.07 0.11 0.248 1.984
Glutamic acid (g) n/a 0.0 0.001 0.026 0.433 0.959 1.419 11.352
Glycine (g) n/a 0.0 0.001 0.011 0.055 0.094 0.16 1.28
Proline (g) n/a 0.0 0.005 0.019 0.142 0.322 0.487 3.896
Serine (g) n/a 0.0 0.001 0.015 0.065 0.132 0.213 1.704
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.088 n/a n/a n/a n/a 0.088 0.704
Saturated Fat (g) 0.0 0.253 0.0 0.022 0.032 0.055 0.362 2.896
Phytosterols (mg) n/a 8.5 n/a 11.509 n/a n/a 20.009 160.072
Monounsaturated Fat (g) 0.0 0.773 0.0 0.026 0.023 0.032 0.854 6.832
Polyunsaturated (g) 0.0 2.215 0.0 0.052 0.078 0.167 2.511 20.088