| 1/2 tsp Extra virgin olive oil |
0.06 teaspoon |
$5.99 per 16 fluid ounces
|
$0.00 |
| 1 c. Bell peppers, minced |
2 tablespoons |
$2.19 per pound
|
$0.09 |
| 1 c. Onions, minced |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 2 x Cloves garlic, chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 30 ounce Dark red kidney beans, liquid removed and washed |
3 3/4 oz |
$0.89 per 15 1/2 ounces
|
$0.22 |
| 29 ounce Crushed tomatoes |
3 5/8 oz |
$1.99 per pound
|
$0.45 |
| 1 c. Water |
2 tablespoons |
n/a
|
|
| 3 c. Turkey light meat, skinless, cooked and cubed |
1/3 cup |
$5.60 per pound
|
$1.10 |
| 1 Tbsp. Chili pwdr |
3/8 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.07 |
| 1 tsp Coriander |
1/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1 tsp Red pepper flakes |
1/8 teaspoon |
$3.29 per pound
|
$0.00 |
| 1 tsp Salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 c. Fat-free Cheddar cheese, grated |
2 tablespoons |
$6.99 per 32 ounces
|
$0.13 |
| Total per Serving |
$2.11 |
| Total Recipe |
$16.90 |
Suggestions?