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Receta California Vegetarian Sushi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Nori (dry seaweed)
2 1/2 c. sushi rice or possibly medium-grain white rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
98.75g 		vinegar
10.0g 		sugar
4.2g 		peanut butter
8.0g 		lime juice
5.04g 		soy sauce
2.67g 		cilantro
0.28g 		sesame oil
2.27g 		water
9.88g 		garlic
0.87g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 1.75 0.02 0.17 0.01 0.0 0.0 0.06 2.0 12.0
Total Fat (g) 0.0 0.0 0.0 3.96 0.0 0.0 0.0 2.27 0.0 0.0 6.24 37.44
Carbohydrates (g) 0.0 0.09 4.2 1.92 0.42 0.2 0.01 0.0 0.0 0.29 7.14 42.84
Ash (g) 0.1 n/a 0.0 0.24 0.02 0.41 0.0 0.0 0.01 0.01 0.79 4.74
Calories (kcal) 0.0 2.1 16.254 47.04 1.26 1.413 0.065 20.037 0.0 1.296 89.467 536.802
Starch (g) n/a n/a n/a 0.37 0.0 n/a n/a n/a n/a n/a 0.37 2.22
Sucrose (g) n/a n/a n/a 0.19 0.02 n/a n/a n/a n/a n/a 0.22 1.32
Glucose (dextrose) (g) n/a n/a n/a 0.33 0.03 n/a n/a n/a n/a n/a 0.36 2.16
Fructose (g) n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.03 0.18
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 98.65 9.38 0.0 0.12 4.58 1.89 0.26 0.0 9.87 0.51 125.26 751.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 4.2 0.52 0.09 0.05 0.0 0.0 0.0 0.01 4.9 29.4
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 2.963 0.7 0.042 4.32 0.706 0.507 0.19 0.0 0.296 1.575 11.298 67.788
Iron (mg) 0.0 0.02 0.0 0.17 0.0 0.05 0.01 0.0 0.0 0.01 0.27 1.62
Magnesium (mg) 0.988 0.5 0.0 14.32 0.403 1.147 0.074 0.0 0.099 0.218 17.747 106.482
Phosphorus (mg) 0.0 0.8 0.0 26.8 0.706 3.333 0.136 0.0 0.0 1.331 33.106 198.636
Potassium (mg) 0.0 7.3 0.084 47.36 5.899 5.787 1.476 0.0 0.0 3.489 71.394 428.364
Sodium (mg) 3.95 0.5 0.0 38.08 0.101 150.32 0.13 0.0 0.395 0.148 193.624 1161.744
Zinc (mg) 0.01 0.0 0.0 0.21 0.0 0.01 0.0 0.0 0.0 0.01 0.26 1.56
Copper (mg) 0.01 0.001 0.0 0.046 0.002 0.003 0.001 0.0 0.001 0.003 0.065 0.39
Manganese (mg) 0.0 n/a 0.0 0.109 0.001 0.011 0.001 n/a 0.0 0.015 0.137 0.822
Selenium (mcg) 0.0 0.0 0.0 3.2 0.0 0.0 0.0 0.0 0.0 0.1 3.4 20.4
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 2.521 0.0 19.119 0.0 0.0 0.078 21.718 130.308
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.101 0.0 0.955 0.0 0.0 0.0 1.056 6.336
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.513 0.0 11.135 0.0 0.0 0.044 12.691 76.146
Vitamin E (mg) 0.0 0.0 0.0 0.48 0.01 0.0 0.01 0.03 0.0 0.0 0.53 3.18
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.451 0.0 0.0 0.139 2.59 15.54
Tocopherol, beta (mg) n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.67 0.0 n/a n/a n/a n/a n/a 0.67 4.02
Tocopherol, delta (mg) n/a n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a 0.05 0.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.5 0.0 0.1 0.0 0.0 0.3 1.9 11.4
Thiamin (mg) 0.0 0.0 0.0 0.009 0.002 0.001 0.0 0.0 0.0 0.002 0.013 0.078
Riboflavin (mg) 0.0 0.0 0.001 0.009 0.001 0.005 0.0 0.0 0.0 0.001 0.017 0.102
Niacin (mg) 0.0 0.0 0.0 1.053 0.007 0.059 0.003 0.0 0.0 0.006 1.128 6.768
Pantothenic acid (mg) 0.0 n/a 0.0 0.083 0.006 0.008 0.002 0.0 0.0 0.005 0.104 0.624
Vitamin B-6 (mg) 0.0 0.0 0.0 0.044 0.002 0.004 0.0 0.0 0.0 0.011 0.061 0.366
Folate (mcg) 0.0 0.0 0.0 2.8 0.504 0.373 0.176 0.0 0.0 0.026 3.879 23.274
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 5.3 0.3 0.5 0.0 0.0 0.0 0.2 6.2 37.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.002 n/a 0.0 n/a 0.001 0.003 0.018
Threonine (g) n/a n/a n/a n/a 0.0 0.007 n/a 0.0 n/a 0.001 0.008 0.048
Isoleucine (g) n/a n/a n/a n/a 0.0 0.008 n/a 0.0 n/a 0.002 0.01 0.06
Leucine (g) n/a n/a n/a n/a 0.001 0.013 n/a 0.0 n/a 0.003 0.017 0.102
Lysine (g) n/a n/a n/a n/a 0.001 0.01 n/a 0.0 n/a 0.002 0.013 0.078
Methionine (g) n/a n/a n/a n/a 0.0 0.002 n/a 0.0 n/a 0.001 0.003 0.018
Cystine (g) n/a n/a n/a n/a 0.0 0.003 n/a 0.0 n/a 0.001 0.004 0.024
Phenylalanine (g) n/a n/a n/a n/a 0.001 0.009 n/a 0.0 n/a 0.002 0.011 0.066
Tyrosine (g) n/a n/a n/a n/a 0.0 0.006 n/a 0.0 n/a 0.001 0.007 0.042
Valine (g) n/a n/a n/a n/a 0.001 0.008 n/a 0.0 n/a 0.003 0.011 0.066
Arginine (g) n/a n/a n/a n/a 0.001 0.011 n/a 0.0 n/a 0.005 0.018 0.108
Histidine (g) n/a n/a n/a n/a 0.0 0.004 n/a 0.0 n/a 0.001 0.005 0.03
Alanine (g) n/a n/a n/a n/a 0.001 0.007 n/a 0.0 n/a 0.001 0.01 0.06
Aspartic acid (g) n/a n/a n/a n/a 0.006 0.018 n/a 0.0 n/a 0.004 0.028 0.168
Glutamic acid (g) n/a n/a n/a n/a 0.004 0.039 n/a 0.0 n/a 0.007 0.05 0.3
Glycine (g) n/a n/a n/a n/a 0.001 0.007 n/a 0.0 n/a 0.002 0.01 0.06
Proline (g) n/a n/a n/a n/a 0.002 0.012 n/a 0.0 n/a 0.001 0.015 0.09
Serine (g) n/a n/a n/a n/a 0.002 0.01 n/a 0.0 n/a 0.002 0.013 0.078
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.762 0.001 0.0 0.0 0.322 0.0 0.001 1.085 6.51
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.014 19.607 n/a n/a 19.621 117.726
Monounsaturated Fat (g) 0.0 0.0 0.0 1.658 0.001 0.0 0.001 0.9 0.0 0.0 2.56 15.36
Polyunsaturated (g) 0.0 0.0 0.0 0.906 0.001 0.001 0.0 0.945 0.0 0.002 1.855 11.13